Natural Balance Holistic Therapy

27/05/2026

Are you feeling sluggish , holding water, suffering with bloating or constipation? Swollen feet or ankles ?

Are you menopausal and struggling with symptoms ?
Painful or heavy periods?
Are you pregnant, in the last trimester and suffering with swollen feet legs or ankles?
Do you live day to day with chronic pain ? Or have an autoimmune or inflammatory disease such as fibromyalgia?

RLD may just help …

See what people are saying about it
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⭐️⭐️⭐️⭐️⭐️
I had a reflexology lymphatic drainage treatment from Jan, and the whole experience was calm, relaxing, and informative. The room is inviting and smells absolutely divine. The treatment itself was soft and soothing — I was so relaxed that I even drifted off! Jan also used aromatherapy oils to enhance the effects, which made it even more special. A treatment I would absolutely recommend

https://www.naturalbalanceholistictherapy.co.uk/

Message me to book in now
Link in bio

26/05/2026

Fertility

Are you and your partner trying for a baby ?
Looking for support to aid your fertility journey?

Starting assisted conception such as IVF or ICSI or on fertility drugs such as Chlomid .

Have a reproductive health issue such as endometriosis, polyendocrine metabolic ovarian syndrome. Heavy or painful periods.

I have recently undergone training for Reproductive reflexology with Barbara Scott .

I am looking for case studies to assist and support you through reflexology .

Reproductive Reflexology (Reproflexology™) is a specialised form of reflexology that supports fertility and reproductive health for both women and men.

I am trained to use medical testing to guide treatments and monitor progress.

Treatments may help with:

✅ Regulating menstrual cycles
✅ Improving s***m quality and function
✅ Identifying and supporting underlying reproductive conditions

I will focus on the whole person. That includes physical health, emotional wellbeing, and lifestyle factors.

Please message me if you or anyone you know mane be interested . I am looking to treat both the woman and the Man .

Message me for more details
Janet 07702292745

25/05/2026

I was invited onto The Wise Womb Woman podcast to chat about all things fertility, how men are often left out of the conversation and how Reflexology can help .
Francesca Crosfill talks about Mizan and how it blends beautifully with reflexology to support fertility, pregnancy and the postpartum period.

Give it a watch 😁

In this honest and powerful conversation, Francesca Crosfill sits d...

20/05/2026

The spine reflex holds our life force energy … Reflexology helps to shift any stagnant or blocked energy.. keeping the body in a state of homeostasis.. where the magic happens and our body heals from within ✨💖

Book your hour of peace and tranquility today 😘

Link in bio 🔗

Check out my website for further information on all the treatments I offer
https://www.naturalbalanceholistictherapy.co.uk/

20/05/2026

My cat Purdy loves to sneak into my treatment room through the window … think she’s trying to tell me something?! 😻💖

19/05/2026

Could this be you ?
Are you a woman in her midlife struggling with symptoms of mental overload, brain fog and anxiety?

Are you juggling all the hats and everything seems too big to deal with?
Could you be menopausal or in the throes of perimenopause?

Or are you just so busy with a growing family and living on your nerves?

Struggling to switch your brain off and focus at work?

I can help !!

Foot Reflexology
Facial Reflexology
Massage Therapy
Aromatherapy
Lymphatic drainage massage
Pregnancy & Post natal treatments
Reflexology for fertility & reproductive health issues
Reflexology for Menopause

Take the time for yourself 💖
Have a look at my website for more information
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Contact me on WhatsApp to book an appointment
Janet
07702292745

13/05/2026

How full is your bucket??
Are you the one who keeps the family together…
Are you juggling kids , housework, food shopping , cooking , cleaning, looking after elderly relatives??
If the answer is yes .. how can this be in 2026 ??!! 😵‍💫
How is it , that in this day and age WOMEN are the ones still holding the family dynamics together?
It’s Mental health awareness week and the most common symptom of mental health I see with my clients… is mental overload.. their bucket is spilling over !

The answer?
Well .. I can’t tell you how to run your life , or to leave your husband/ partner 🤣
But … I can’t tell suggest trying the word NO. It’s a full sentence you know 🙂
Take some time out just for you .. to rest and re set .. to just have an hour to yourself.. breathe, walk , take a bath .
Most illness is born from your nervous system being overwhelmed and overloaded.

Have a look at my website and see if anything takes your fancy ❤️💖😘

Natural Balance holistic Therapy - Home - Pregnancy Massages Wakefield

Or WhatsApp me to book in
Janet 07702292745

11/05/2026

I have recently undergone training for reproductive reflexology through this fantastic program…
I am looking for 2 people who are having issues with their reproductive health.
Women or Couples looking to conceive or women struggling with reproductive health issues such as endometriosis, polycystic o***y syndrome, heavy periods or PPMD
Men having reproductive issues.

If you or you know someone who may be interested in being a case study please let me know

WhatsApp
Janet 07702292745

If you are preparing to start or add to your family, Reproflexology™ may help you to conceive naturally or with medical assistance.

Successful patient case studies include:

💙 Would-be mums who want to be fully prepared to start their family
💙 Couples and individuals undergoing conventional fertility treatment to aid conception, e.g. IVF, IUI, ICSI
💙 Women and men seeking a complementary therapy to help relieve the pain and symptoms of reproductive conditions
💙 Couples who have already tried more conventional methods to help them conceive or to relieve ongoing pain and symptoms
💙 Women seeking help and guidance during pregnancy.

On our website you can find a global directory of reproductive reflexologists, specially trained to support parents to be.

06/05/2026

Here, at Natural Balance Holistic Therapy you don’t have to choose just one therapy—I invite you to create your own ritual. A carefully tailored experience designed to meet your body and nervous system exactly where they are, in the precise moment you need it most.

My aim is to step away from a one-size-fits-all treatment plan and create something far more personal.
Each session is created with deep care, understanding, and respect for what your body is holding and needing.

By truly listening to your needs and what your body is asking for , together we create space for meaningful transformation, not just temporary relief.

What will your ritual be ?
Let me know in the comments

Book your ritual today
Link in bio
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05/05/2026

Happy international day of the midwife!!

This is me in my other role within maternity services working for the NHS . I have been a maternity support worker and now, an infant feeding support worker for the last 16 years .
I am imensly proud to work alongside Midwives in the community of Leeds . A role that is so vital and is facing huge challenges and pressures at the moment due to lack of funding for our beloved NHS … healthcare free to all at the point of need.
We are blessed to have such a service in this country, as many women in the world don’t get free maternity care .

As a reflexologist and massage therapist, I offer maternal treatments for pre and post natal women.

Pregnancy massage or maternal reflexology is a wonderful relaxing treatment that can help navigate the symptoms of pregnancy and post birth.

🛜Have a look at my website for more information
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https://naturalbalanceholistictherapy.co.uk/treatments.php

Based in Allerton Bywater

☎️Call to book an appointment

Janet 07702292745