Balancing Touch Reflexology

21/08/2025

Join Becki of Flow Reformer Studio and me for a 2 hour holistic workshop to help navigate and embrace perimenopause and menopause. Details on how to book are below 👇

***SPECIAL WORKSHOP***

A Holistic Approach to Menopause: Reformer Pilates, Self-Care, and Specialist BBalancing Touch Reflexology
Join us for a two-hour workshop designed to help you navigate menopause with strength, resilience, and a positive mindset.
This workshop combines the physical benefits of Reformer Pilates with practical self-care techniques, including specialist reflexology, to provide a holistic approach to managing the changes in your body.

What to Expect:
• Guidance: We'll begin with a brief information session discussing the common physical and emotional symptoms of peri-menopause and menopause and explain how targeted exercise can help.
• Reformer Pilates: You’ll be guided through a 50-minute Reformer Pilates session. This session focuses on strengthening, improving flexibility, and enhancing overall well-being.
• Simple, Effective Self-Care: Our highly specialist reflexologist will then guide you through easy-to-learn self-help techniques. You'll discover specific reflexology points that can help promote relaxation and reduce stress—powerful tools you can use anytime, anywhere.
• Community and Connection: The workshop concludes with a Q&A session where you can ask questions and connect with others. We'll create a supportive and open environment for sharing experiences and insights.

Come embrace this new chapter of your life with confidence. This workshop is an opportunity to invest in yourself, learn new skills, and connect with a community of women on a similar journey.

FLOW Bottesford.
Friday 26th September 2pm-4pm

Bookings now open!
https://gymcatch.com/app/provider/3295

12/05/2025

Can’t believe it’s 5 years since I started my reflexology journey! It’s been a privilege to treat all of you! Over 200 feet and 1000 toes 👣
Here is to the next 5 years!

19/04/2025

Hi everyone! I've managed to lose my mobile so should you need to contact me please send me a DM on here or a text message. Hoping to find it soon 🤞

10/04/2025

Jumping on the latest bandwagon a little bit late!

06/01/2025

One of my New Year’s goals (I've got a few!) is to help more ladies suffering with symptoms of menopause. I started focusing on this last year and it's been so rewarding to see the improvements that these ladies have seen.

To help me carrying on improving and to give an even better service I visited the Menopause show in London which offered a lot of insight and advice regarding perimenopausal and menopausal symptoms and solutions. I also completed the Reflexology for Menopause course by the wonderful and very knowledgeable sallyearlamreflexology at the end of last year that is helping me create even better outcomes.

Drop me a message if you'd like to find out more. HNY!

15/11/2024

Take the guesswork out of gifting and treat your loved ones to the gift of deep relaxation with reflexology this Christmas. You can choose from full treatments, taster sessions or a monetary contribution towards a treatment.

18/10/2024

Today is World Menopause Day. Following my recent successful campaign supporting women going through perimenopause and menopause, I’m offering 5 more ladies experiencing symptoms the opportunity to sign up to a series of 6 treatments, across 6 weeks, to see if reflexology can help them restore harmony in body and mind. Each of the 6 sessions will be discounted by 50%, and at the end, all I ask is for an honest assessment of how you feel. Ts and Cs apply.

Make yourself a priority and treat yourself to a rebalancing reflexology treatment.

To find out more or to book DM, email or call me
mari@balancing-touch.com
07976 564626

10/10/2024

Today is World Mental Health Day

A few reminders:

It’s ok to not be ok

It’s ok to put yourself first

It’s ok to talk about how you feel

It’s ok to ask for help

If you are struggling with mental health and need help, you can contact samaritanscharity mindcharity mhealthuk

23/09/2024

WORLD REFLEXOLOGY WEEK 2024
Today is the start of World Reflexology Week when therapists come together to raise awareness about reflexology and promote its incredible benefits.

To celebrate I’m offering £10 off to everyone who books a treatment this week.

T&Cs apply*
*Only 1 appointment per person
*applies only to new appointments

To book email, call or DM me 👇
mari@balancing-touch.com
07976564626

22/07/2024

Starting the week with a gentle reminder to drink more water. This is particularly important after a reflexology treatment - this will help flush out waste products and encourage the body to balance, heal and recover. So please drink more water… your skin, your hair, your mind and your body will thank you.
💦

10/07/2024

Another wonderful review from a client who has joined my peri/menosuse project. She also brought me thank-you flowers 😊
If you’d like to find out how reflexology can help you, please get in touch.

26/06/2024

It’s always great to receive positive feedback from clients, particularly after the first treatment. This lovely lady who began a course of reflexology yesterday to support her through menopause reported improved deep sleep, less waking and no night sweats last night!
I still have one space available for my perimenopause/menopause trial so please do get in touch if you feel reflexology can help you.