Knots Away Massage Therapy, Clackmannanshire

16/01/2026

This made me laugh, hope it is not how you feel today ….😬

18/03/2025

I’ve had a great time splitting my working life between home and the Physioem Therapies clinic but going forward will be working solely from home. (Amber 🐶 is happy)
Big thanks to Emma, Susan and Elaine for all their support and camaraderie over the years 🤩😜

A sad 😢 day at Physioem today as we say goodbye 👋 to Carrie.
She leaves us after 12 1/2 years and will be sorely missed.
We wish her well in her future career and enjoying sitting in the sun ☀️ in the garden 🪴 with Amber 🐶 on her breaks 🤪🤣

10/09/2023

Just a wee update as I haven’t posted anything for a long time.
You may find me utilising various types of suction cups or IASTM therapy tools during your treatments. They will basically be an extension of my hands and will help address any ongoing soft tissue or joint mobility issues. The tools will be integrated into existing treatments depending upon your needs at the time. The suction cups may leave round marks where they been applied however they will only be under vacuum for approximately 2-3 minutes at any one time. As always you can decide whether it is something you want to try or not. 😊

21/04/2022

As Covid guidance for close contact services has changed the following protocols now apply:-

🤧🤒😮‍💨 Covid Screening 🤧🤒😮‍💨
I will continue to text clients the day before appointments and ask them to reschedule if any confirmed or suspected covid, flu or cold like symptoms.

😷 Face Coverings 😷
As the wearing of face coverings is now guidance clients can decide for themselves if they want to wear them and I will follow suit.

💉 Covid Vaccinations 💉
It is best to wait 48 hrs post any vaccination prior to treatment to ensure no side effects.

🤗 Treatment Room 🤗
Ventilation and cleaning the treatment room between clients is the key line of defence. Please use the hand sanitiser available outside the treatment room before and after your treatment session.

26/09/2021

Update on COVID-19 working procedures 😊

Treatment times are not restricted, unless medical conditions dictate otherwise.

Treatment room cleaned and ventilated for a minimum of 15 minutes between clients.

Face coverings must still be worn throughout treatment unless medically exempt, but please advise during booking.

Please reschedule your appointment if:-

1. You or your household have a confirmed case of COVID-19

2. You or your household are exhibiting symptoms of COVID-19 or any other flu/cold like symptoms.

3. You or your household are waiting on the result of a PCR test.

4. You have been asked to self isolate by test and protect.

5. You have travelled outside the UK in the last 10 days.

6. You have had a COVID-19 vaccine/booster in the last 48 hours.

Thanks
Carrie 🤗

20/04/2021

At long last massage therapy can get back to work. Appointments now being taken for Monday 26th April onwards.

Covid safe operating protocols still in place with 45 minute appointments and medical consultations/covid screening carried out the day before via telephone call.

Clients must wear a face covering throughout the treatment. Treatment room and facilities are thoroughly cleaned and ventilated between clients. Any questions or concerns then just get in touch 07593974039. Thanks 😊

04/01/2021

Happy New Year, see you sometime in 2021.......
Will keep you updated re lockdown restrictions and when I can reopen and get my paws on you all 🤗
Stay sane and if you need any advice get in touch
Carrie 😊

20/12/2020

Hope everyone has a relaxed Christmas break and after yesterday’s announcement re Tier 4 restrictions I’ll see you all hopefully week beginning 18th January. Let’s look forward to what the New Year will bring and embrace all the challenges still to come.

To everyone who has booked appointments in January I’ll be in touch to reschedule.
Thanks
Carrie 🤗

21/07/2020

Great news, Knots Away Massage Therapy will be open for business as of the 22nd July. There are no restrictions on the type of treatment (relaxation, maintenance, tension, chronic pain) however all sessions will be limited to 45 minutes to reduce close contact time.

In order to maximise appointment time, consultations will be carried out during a telephone call with yourself within 24 hours of your appointment. This enables us to complete all necessary paperwork, inform you of the new clinic protocols and ensure that there are no ‘red flags’ which would prohibit treatment.

At this time I am unable to treat clients who are still shielding as advised by the Scottish Government. When the restrictions around shielding are lifted on the 31st July we can discuss the appropriate way forward.

All clients are required to wear a face covering and I will be wearing a face mask, visor, apron and gloves. You will be required to use hand sanitiser upon entry and exit from the clinic and your temperature will be taken using a non-contact thermometer. The clinic accessible areas and treatment room will be cleaned down between each client and the room ventilated for a minimum of 30 minutes, in accordance with infection prevention and control procedures.

If you have already requested a treatment I will contact you over the next few days to arrange an appointment. Thanks for your patience and I look forward to seeing you.

Carrie 🤗

10/07/2020

Please share this post and try and get us back to work. We are not mentioned in the Scottish governments route map out of lockdown, now in limbo.
Thanks
Carrie 😊

THE leader of a massage training school in Scotland has criticised the government after therapists were told they could re-open and then forced to…

07/07/2020

***** Edited Post *****

Please note unavailable to take appointments at present due to a change in Scottish Government advice. I will update when I have further clarification, Carrie 😊

Good news for those in need of some hands on pain relief. 🤗

Remedial and Sports Massage Therapists have been given the green light by the Scottish Government to return to work. I will be taking bookings for week beginning tbc. However I can only treat clients who are in pain and have found self help techniques ineffective.

Appointments are limited to 45 minutes and consultations will be carried out beforehand via voice or video call, in order to reduce contact time. Face coverings are required to be worn and a screening/disclaimer form must be completed by the client prior to treatment.

The treatment room has been risk assessed and appropriate control measures put in place to help mitigate any likelihood of COVID-19 transmission. I will inform you of the treatment room protocols during the consultation.

Any existing or potential clients who are shielding are advised to wait until the Scottish Government relaxes restrictions before booking an appointment.

Looking forward to starting back
Carrie 🤗

24/06/2020

Unfortunately Sports and Remedial Therapy has still not been given the green light to open. The next review date by the Scottish Government is 9th July with further relaxation of lockdown 23rd July at the earliest. However, we are classified as “Other Personal Retail Services” and are therefore subject to further health advice so a definitive date is not yet known. When I have further information I will let you know. Keep safe, use your roller and stretch your body like a tree as often as you can 🤗 Carrie