Fiona Dalziel Holistic Therapy

Fiona Dalziel Holistic Therapy working intuitively with women using a blend of heart-centred therapies to bring balance & harmony

I know just a couple of weeks back, I was banging on about summer not being over yet and here I am …..Are you feeling th...
15/09/2025

I know just a couple of weeks back, I was banging on about summer not being over yet and here I am …..

Are you feeling the definite autumnal feel to the air this week, especially in the mornings?

I certainly am! I think it might be autumn!!

Of course all that rain this weekend hasn’t helped either 😅

So down with my summer wreath on the door to be replaced by this more autumnal beauty, and small nods to autumn are appearing throughout the house too!

And can I let you into a secret?

The heating is now on in my therapy room to make it super comfortable for everyone coming in - my heated bed is hardly ever completely off, however I have turned it up a notch! 🩷

Your comfort is my absolute highest priority 🩷

So come on in out of the cold and enjoy some relaxing, nurturing and healing time in my warm and welcoming therapy room. All you need to do is book and I will take care of the rest.

Your mind, body and soul will thank you 🩷

With much love Fiona x

It's been another amazing week in my therapy room, full of special moments, and that's all down to you lovely people!My ...
14/09/2025

It's been another amazing week in my therapy room, full of special moments, and that's all down to you lovely people!

My "For All Women", “Soul Revival” and “Lucky No. 7” Spa Rituals are definitely winners, along with facials, aromatherapy massage and reflexology. There is a sweet smell of self love in the air 🩷

Holding space for women to relax, and spend time with themselves, in my therapy room, in whatever way their mind, body and soul needs is my dream job - when you leave feeling rejuvenated and with a glow, I am so happy that you have benefitted from your experience here.

I am off to visit my lovely dad today with a warm heart and a skip in my step.

Thank you for making my week wonderful, every week!

Have a beautiful Sunday 🩷

Much love Fiona xx

What have you been up to today? No work for me today - instead I had a great day volunteering!I spent the day with my lo...
13/09/2025

What have you been up to today?

No work for me today - instead I had a great day volunteering!

I spent the day with my lovely friend, our nine cute little Rainbows, two fabulous guides and 4000 members of Girlguiding Scotland at Blair Drummond Safari Park!

We had the best day despite the heavy rain showers!

So much fun - and so good for the soul 🩷

Walked our little socks off too, so feet up now with a cuppa and maybe even a wee snooze!

Have a great Saturday evening, whatever you are up to!

Much love, Fiona 🩷

You will be amazed at how taking just an hour out from your busy life can create such an impact 🩷A good massage could gi...
13/09/2025

You will be amazed at how taking just an hour out from your busy life can create such an impact 🩷

A good massage could give your body, mind and soul the same amount of rest as a full night of sleep and the lasting benefits could very well give you even more full nights of sleep 💤

Why don't you give it a try?

Your mind, body and soul will thank you🩷

Much love Fiona x

Self Care September 🩷A simple mindful exercise to help you relax.You can do this anytime, any place, anywhere.🩷 Take a d...
12/09/2025

Self Care September 🩷

A simple mindful exercise to help you relax.

You can do this anytime, any place, anywhere.

🩷 Take a deep breath
🩷 Soften your jaw
🩷 Relax your shoulders
🩷 Exhale

Notice if the softening in your body helps to soften your mind.

Repeat as often as needed.

Your mind, body and soul will thank you 🩷

Much love, Fiona x

 📸JB Moments Photography
11/09/2025



📸JB Moments Photography

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10/09/2025

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Well, hello Tuesday!It was all go here at Fiona Dalziel Holisric Therapy this weekend!I have been all over the social ev...
09/09/2025

Well, hello Tuesday!

It was all go here at Fiona Dalziel Holisric Therapy this weekend!

I have been all over the social events and Mr Dalziel got to come to some too however before he did, he was cleaning the carpet in my therapy room!

Keeping everything clean for you and me is an absolute priority for me in my therapy room and these Rug Doctor machines are just fabulous for the job!

Everything is back together this morning, ready for a lovely day of therapies here in my therapy room, tucked inside my home in Alloa 🩷

Have you used one of these machines? I can recommend them! They are easy to use and economical to hire and leave your carpets super clean!

Anyway, enough of the housework! It’s a necessary evil 😅

Have a fabulous day!

Much love Fiona x

Have a beautiful Sunday 🩷
07/09/2025

Have a beautiful Sunday 🩷

Peace.Often a rare commodity in our busy lives and something we often struggle to prioritise. According to the Oxford Di...
06/09/2025

Peace.

Often a rare commodity in our busy lives and something we often struggle to prioritise.

According to the Oxford Dictionary, "peace" has many meanings.

Here is one that many of us can relate to.

"Freedom from anxiety, disturbance (emotional, mental or spiritual), or inner conflict; calm, tranquility."

In my therapy room, tucked inside my home in Alloa, I hold space for women to find peace and quiet - time to relax and restore and just be. Time to be nurtured and cared for.

This is what Erin said about her latest appointment.

"my experience with Fiona felt like time had stood still, allowing my brain to quieten enough for me to spend time with myself for a while. It felt like pure magic."

Would you like time to stand still for an hour or so to feel that magic?

I would love to welcome you.

All you need to do is reach out.

You can book online, you can drop me a message or give me a call on 07725 489260.

You mind, body and soul will thank you.

With love, Fiona 🩷

Sometimes life gives us such lovely little mirrors. When I looked at my daughter in this photograph, taken by Jenny from...
05/09/2025

Sometimes life gives us such lovely little mirrors.

When I looked at my daughter in this photograph, taken by Jenny from JB Moments Photography , I couldn’t help but smile — she really is getting to look more and more like me 🩷

It’s such a beautiful reminder that the energy we carry, the love we give, and the way we live can ripple into the next generation.

Natalie reflects not just my features, but also the values and balance I try to embody every day - she is such a beautiful human and I am so very proud of her 🩷

Can you relate to this in some form or another?

We actually sound exactly the same too and lots of people who know us struggle to decifer who is who on the phone 😅

Who in your family do people say looks or acts most like you?

Or maybe you are a reflection of a family member yourself - who would that be?

I would love to know! Share a picture if you have one🩷

Have a great Friday!

Much love, Fiona x

4 days into September, the month of change 🩷Beauty isn't just skin deep; it's the radiant light that shines from within....
04/09/2025

4 days into September, the month of change 🩷

Beauty isn't just skin deep; it's the radiant light that shines from within.

As the leaves begin to change and fall, let's also shed the layers that hide our authentic selves.

Tag someone who inspires you with their beautiful soul, and let's kick off this month on a beautiful note!

Huge thanks to Our Mindful Life for this inspiration!

Much love Fiona x

Address

Ludgate
Alloa
FK102DR

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Holistic Therapy

For many of us it is increasingly difficult to look after ourselves due to our stressful lifestyles. That is why Fiona offers indulgent treatments from the Hygge Clinic here in Kirkwall. The holistic effects of these treatments result in a healthy glowing complexion, relief from aches & pains and dry skin conditions and leave you with a perfectly relaxed state of mind.