Seren Sports & Complementary Therapies

Seren Sports & Complementary Therapies sports massage, reflexology and Pilates

17/10/2022

Today I’m teaching in Neath.

I love getting around meeting lots of different people to teach.

🥰

01/06/2020

Welcome to my garden today. I've just added a few moves in the prone position for you to use along side my other videos. Take care.

Class timetable for winter includes my Pilates class on a Tuesday at 11:15am. Remember to ring to book..
01/01/2020

Class timetable for winter includes my Pilates class on a Tuesday at 11:15am. Remember to ring to book..

01/01/2020

Happy New Year!

30/12/2019

Welcome to my page. I am a reflexologist sports massage therapist and gym instructor specialising in Pilates.

I specialise in providing reflexology to adults with ASD and brain injury and specialised in working in specialist care homes.

I teach Pilates for Celtic Leisure.

I also specialise in teaching Pilates to small groups in work environments as part of health and well being programmes.

Looking after your mind and body is not a luxury it’s is necessity and it is the gateway to good health.

Address

Alltwen
SA83DL

Website

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