Wellbeing by Montse

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Almondbury
Wellbeing by Montse

Taking care of you and your little ones (Sports and holistic therapies, baby&children’s wellbeing)

05/03/2024

Tummy time is crucial for baby’s development and is key that you include it in your little one’s day to day from birth.

Would you like to know:

✨different holds and activities
✨why it is important
✨when to do it
✨how often
✨for how long
✨why is important to avoid “baby containers”
✨…

I’m planning a TUMMY TIME workshop, would you be interested to join? Contact me via IG, FB or wapp 07847588541

26/02/2024

The treatment room is ready for you 🖤

▪️Where can you find me? At Tuesdays, Wednesdays and Thursdays

▪️What treatments do I offer? Holistic and sports massage, as well as other services to support baby’s, children and teens wellbeing (you can check all the treatments in my website)

▪️How can you book a treatment? Call at 01484 517836, the fantastic reception team will be happy to help you

More information on the website www.wellbeingbymontse.co.uk or PM me on FB/IG

08/11/2023

CHRISTMAS SPECIALS' bookings are now open!

Come and celebrate Xmas with your little one!

MY FIRST XMAS (6 weeks to 12 months)

When: 8th Dec
Time: 11am
Where:
What's included: Xmas craft to take home, mini themed baby massage and yoga session, themed photo corner, hot drinks and sweet treats for parents, a personalised letter from Santa and a little something else...

XMAS PARTY (1-3 years old)

When: 11th Dec
Time: 11am (morning session) and 1pm (afternoon session)
Where:
What's included: Xmas craft to take home, structured play session, themed photo corner, a personalised letter from Santa aaaaaand a very special visit (Ho, ho, ho)

Book your space here: https://buytickets.at/wellbeingbymontse

20/09/2023

"TUMMY TIME is a position to play or a position for baby to connect with people, and/or their environment, rather than being just an activity by itself"

Tummy time is crucial for baby's development and some of its benefits are:
*supports the development of the spinal curves and strengthens the neck, back and shoulder muscles for head control
*develops the core muscles, supporting postural control needed for working against gravity.
*promotes the motors milestones (such as rolling, crawling and walking)
*develops the palmer arches of the hands for fine motor skills
Just to mention a few...

Remember the importance to introduce tummy time from birth.

18/09/2023

It's World Reflexology Week, a time to demonstrate how this wonderful therapy can support health and wellbeing.

Reflexology may relief stress and anxiety, encourage relaxation, improve mood, aid sleep and so much more.

I'm a qualified Reflexologist, fully insured and member of the FHT (Federation of Holistic Therapies), with a certification to also work with babies, children and teenagers.

If you’ve never tried reflexology, this is the perfect time to schedule a session, experience the benefits first hand and discover how it can improve your wellbeing.

17/09/2023

BABY YOGA COURSE starting on Friday 22nd September at My Tribe Studio & Parenting Hub

This term is about MINI CHEFS, ASTTRONAUTS and SUPER HEROES!!
3 themed sessions where we laugh and have fun, support baby’s development through vestibular and proprioception input, connect and bond, make memories…

Would you like to join?

https://buytickets.at/wellbeingbymontse/956398

13/09/2023

MUM! This one is for you!!! 😍

A cosy and welcoming environment to enjoy some quality time with your baby, socialise with other mums and why not, treat yourself with a delicious brunch (a welcome drink is included) and a 10 minutes massage treatment. There will be some mindful activities, we'll make a special craft for you, we'll have a photo corner and a heuristic play station for babies.

Available for a small group of mummies with babies/toddlers from 6 weeks to 18 months.

Don't miss out this event on Monday 25th September at 1pm at

https://buytickets.at/wellbeingbymontse/1007926

12/09/2023

HALLOWEEN SPECIAL ARE HERE!

Come and join me to celebrate Halloween with your little ones!

MY FIRST HALLOWEEN PARTY at
(suitable 8 weeks to 12 months)
27th October at 11:30am
*Halloween Keepsake craft
*Mini themed baby yoga session
*Themed photo corner
*Hot drinks and sweet treats for parents

SPOOKTACULAR HALLOWEEN PARTY at
(suitable 1 to 3 years)
30th October at 11am
*Halloween craft to take home
*Structured play session
*Themed photo corner

FABOOLOUS HALLOWEEN PARTY at
(suitable 3 to 5 years)
30th October at 1pm
*Halloween craft to take home
*Structured play session
*Themed photo corner

Groups are kept small, so please book your space now if you'd like to attend to avoid disappointment:
https://buytickets.at/wellbeingbymontse

05/09/2023

MYELINATION is the development of the myelin sheath (a protective covering) surrounding the nerve fibres of the body and it enables nerve cells to transmit information effectively and faster, thus helping the body-brain communication and allowing more complex brain processes.

Touch enhances and stimulates myelination of the brain as it speeds up the transmission of the nerves impulses and teaches the brain how to respond appropriately, increasing and accelerating the process.

Another important reason to massage your baby!
Would you like to join next baby massage course?
https://buytickets.at/wellbeingbymontse/956395

Address

Almondbury

Website

http://www.wellbeingbymontse.co.uk/

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