Tru physiotherapy and yoga

Tru physiotherapy and yoga Yoga & Pilates studio, Physiotherapy clinic, Acupunture, Reflexology, Sports massage and Reiki.

Yin, Yoga flow, Qi Gong, Pilates, 1:2:1 Reformer Pilates, Sound baths, Drumming circles and Meditation offered in classes or 1:2:1 😁

Marta has some exciting workshops coming up over the summer…Explore opening the heart, shoulders and hip flexors as well...
10/05/2026

Marta has some exciting workshops coming up over the summer…
Explore opening the heart, shoulders and hip flexors as well as deep supported back bends with the Yoga Wheel. Only 8 spaces!

Monthly Aerial Yoga 🕊️ 09.30 class - those who have flow before11.00 class - beginners welcome!
07/05/2026

Monthly Aerial Yoga 🕊️

09.30 class - those who have flow before
11.00 class - beginners welcome!

Our monthly Yoga Nidra with Bethany is an opportunity for deep rest through guided meditation. Stillness and meditation ...
06/05/2026

Our monthly Yoga Nidra with Bethany is an opportunity for deep rest through guided meditation.

Stillness and meditation can be daunting. In Yoga Nidra there is a constant dialogue happening and we focus on listening and feeling. Open to complete beginners and seasoned practitioners alike. Come and wind down with Bethany on 8th May 😴

Check out May offerings at Tru alongside our regular timetable 😁 we may even sneak some more in….keep up to date on our ...
02/05/2026

Check out May offerings at Tru alongside our regular timetable 😁 we may even sneak some more in….keep up to date on our socials!

Monday 4th May:✨Two spaces left at Jacqui’s 9.30 PilatesThis is the only class running on this day. Tru is otherwise clo...
30/04/2026

Monday 4th May:

✨Two spaces left at Jacqui’s 9.30 Pilates

This is the only class running on this day. Tru is otherwise closed for bank holiday Monday. Enjoy the long weekend whatever your plans!

17/04/2026

🥁1 week to go🪘
Are you booked on?

15/04/2026

Last minute Aerial places!!!
Sound bath Thursday 19.00
Aerial Yoga Saturday am
Book online now!

15/04/2026

👀have you remembered its new look Wednesday???
💪Pilates 11am
🙏Yang flow 6pm

Book online now….dont miss out!

🥁Clear your diary’s….Sacred Drumming Circle coming to Tru, no experience required, Friday 24th April, what better way to...
13/04/2026

🥁Clear your diary’s….Sacred Drumming Circle coming to Tru, no experience required, Friday 24th April, what better way to end the week 🪘

🥁Angela invites you to join in circle and connect with the power of the drum. Expect grounding meditation, drumming and an invitation to share. No experience required. When we drum together our nervous system shifts, held breath releases and tension softens. Full description and booking online.🪘

☀️Good morning from everyone at Tru ☀️
10/04/2026

☀️Good morning from everyone at Tru ☀️

Don’t miss out on this months Yoga Nidra, this Friday 10th April at 18.00….relaxation awaits 😴
09/04/2026

Don’t miss out on this months Yoga Nidra, this Friday 10th April at 18.00….relaxation awaits 😴

Address

16-18 Fenkle Street
Alnwick
NE661HR

Opening Hours

Monday 1pm - 9pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 1pm
6pm - 7pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 1:30pm

Telephone

+441665799503

Website

Alerts

Be the first to know and let us send you an email when Tru physiotherapy and yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tru physiotherapy and yoga:

Shortcuts

Share

Category