Tru physiotherapy and yoga

Tru physiotherapy and yoga Yoga & Pilates studio, Physiotherapy clinic, Acupunture, Reflexology, Sports massage and Reiki.

Yin, flow, Hatha yoga, Pilates and Meditation offered in class and 1:2:1

It’s cold 🥶 outside but toasty in our studio 🔥Come and join us this Friday to relax and recharge….be a human being NOT d...
19/11/2025

It’s cold 🥶 outside but toasty in our studio 🔥
Come and join us this Friday to relax and recharge….be a human being NOT doing 😴

🤩spaces available tonight (Monday 17th) for aerial yoga or catch the last 2x Saturday aerial yoga sessions of 2025 🤩 Boo...
17/11/2025

🤩spaces available tonight (Monday 17th) for aerial yoga or catch the last 2x Saturday aerial yoga sessions of 2025 🤩 Book online now!

🎤Amazing offer for the new year at Tru 🎤🧘Learn Yoga from the Master 🧘🦋The earlier you sign up, the better the discount 🦋...
06/11/2025

🎤Amazing offer for the new year at Tru 🎤

🧘Learn Yoga from the Master 🧘

🦋The earlier you sign up, the better the discount 🦋

🧚‍♀️Start 2026 off well 🧞‍♀️

🎧Last sound bath in the aerial silks for 2025!!Grab yourself space now, cocoon yourself and let Rachel do her magic ✨
04/11/2025

🎧Last sound bath in the aerial silks for 2025!!
Grab yourself space now, cocoon yourself and let Rachel do her magic ✨

Look 👀 Nutty November….grab yourself a Pilates bargain, 4x sessions for £30!!! Starts tonight….see you in the studio 🏃‍♀...
03/11/2025

Look 👀 Nutty November….grab yourself a Pilates bargain, 4x sessions for £30!!!
Starts tonight….see you in the studio 🏃‍♀️‍➡️

🫶Lots on offer at Tru in November, come and share our studio space 🫶book online….
01/11/2025

🫶Lots on offer at Tru in November, come and share our studio space 🫶book online….

It’s starting to get a bit spooky at Tru…💀👻🧙‍♀️
30/10/2025

It’s starting to get a bit spooky at Tru…💀👻🧙‍♀️

Come and celebrate Samhain with us on Friday night…witches hats and broomsticks 🧹 welcome. Spaces available for Tarot ta...
29/10/2025

Come and celebrate Samhain with us on Friday night…witches hats and broomsticks 🧹 welcome. Spaces available for Tarot taster…

Can’t attend? Please follow the link and donate to help Tru raise money for Blood Cancer ❤️

https://www.justgiving.com/page/tru-yoga

Only 3 more yoga Nidra sessions of 2025! Come and join Bethany this Friday 24th October, 18.00-19.00. Blankets, bolsters...
22/10/2025

Only 3 more yoga Nidra sessions of 2025! Come and join Bethany this Friday 24th October, 18.00-19.00. Blankets, bolsters and mats all provided but bring your snuggly socks 🧦 😍

Sound Baths; what are the potential benefits?🍁stress reduction 🍁improved sleep quality 🍁relaxation 🍁lower blood pressure...
21/10/2025

Sound Baths; what are the potential benefits?
🍁stress reduction
🍁improved sleep quality
🍁relaxation
🍁lower blood pressure
🍁enhance mental clarity
To name but a few….join Rachel LIFE Holistic Therapies this Thursday evening (19.00-20.00) at Tru in Alnwick for a mat based session, book online now via the website or Momoyoga app 🫶

Address

16-18 Fenkle Street
Alnwick
NE661HR

Opening Hours

Monday 1pm - 9pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 1pm
6pm - 7pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 1:30pm

Telephone

+441665799503

Website

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