Tru physiotherapy and yoga

Tru physiotherapy and yoga Yoga & Pilates studio, Physiotherapy clinic, Acupunture, Reflexology, Sports massage and Reiki.

Yin, flow, Hatha yoga, Pilates and Meditation offered in class and 1:2:1

Aerial Yoga 🕊️ Saturday 25th January 9.30-10.30 Currently full, join the waitlist!Only ONE SPOT left in Februarys class,...
23/01/2026

Aerial Yoga 🕊️
Saturday 25th January 9.30-10.30
Currently full, join the waitlist!
Only ONE SPOT left in Februarys class, Saturday 28th!

Join Tracey & Bethany as the wheel of the year changes once more!Imbolc is the Gaelic festival marking the first stirrin...
22/01/2026

Join Tracey & Bethany as the wheel of the year changes once more!

Imbolc is the Gaelic festival marking the first stirrings of spring and the halfway point between the winter solstice and spring equinox.

Honouring the Goddess Brigid we will move through a Yoga practice suitable for all to build our inner fire. Using our creativity to promote our spiritual growth with some hands on activities (maybe a spell or two) and finishing with a beautiful guided meditation/Nidra.

Sound Bath in Aerial Silks ✨ January date SOLD OUT Next date: Thursday 19th February 19.00-20.00
21/01/2026

Sound Bath in Aerial Silks ✨ January date SOLD OUT
Next date: Thursday 19th February 19.00-20.00

It’s the new year and we are welcoming a new professional to Tru ⭐️Contact Sam for more details ⭐️
19/01/2026

It’s the new year and we are welcoming a new professional to Tru ⭐️

Contact Sam for more details ⭐️

Yoga Nidra our monthly relaxation at Tru this Friday 16th Jan at 18.00Book online now, an hour to relax and just be 🥱
15/01/2026

Yoga Nidra our monthly relaxation at Tru this Friday 16th Jan at 18.00

Book online now, an hour to relax and just be 🥱

🥶It might have been a cold start to the year but check out these red hot classes and therapies here at Tru in Alnwick 🔥 ...
07/01/2026

🥶It might have been a cold start to the year but check out these red hot classes and therapies here at Tru in Alnwick 🔥 All your wellness needs met under one roof!

New Year….New Class…..Plenty to choose from at Tru💚book online now!
02/01/2026

New Year….
New Class…..
Plenty to choose from at Tru💚book online now!

A heart felt thank you for your custom in 2025 🙏The lights are currently off but we’ll be back Monday 5th January to hel...
31/12/2025

A heart felt thank you for your custom in 2025 🙏

The lights are currently off but we’ll be back Monday 5th January to help you get the new year started.

Alnwick’s hub for Yoga, Pilates, Physiotherapy and well-being looks forward to welcoming you in 2026 ✨

We’re thrilled to welcome Libby back in the new year 🙏 The Thursday timetable was looking a bit Yoga light! Libby will o...
28/12/2025

We’re thrilled to welcome Libby back in the new year 🙏

The Thursday timetable was looking a bit Yoga light! Libby will offer a vinyasa flow style class offering you the chance to tune out external noise and focus on your inner landscape, a moving meditation.

Thursdays 18.30-19.30 with the exception of once a month where the studio is used for our monthly Sound Bath offering.

Book ahead now and secure time for you in the new year ✨

🥧work off those festive treats and beat the January blues with Lucy in circuits 💪buy all 4 for £30 or drop in using your...
26/12/2025

🥧work off those festive treats and beat the January blues with Lucy in circuits
💪buy all 4 for £30 or drop in using your normal credits

22/12/2025

🎄Merry Christmas from all of us at Tru. Thank you for all your support in 2025. We will welcome you back Monday 5th Jan 🎄

Address

16-18 Fenkle Street
Alnwick
NE661HR

Opening Hours

Monday 1pm - 9pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 1pm
6pm - 7pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 1:30pm

Telephone

+441665799503

Website

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