Knead Massage Therapy

Knead Massage Therapy We are located in Alnwick providing Sports Massage & Japanese Head Spa treatments. We also provide a mobile service which can be requested.

With over 9 years of experience we aim to provide exceptional care tailored to your needs 🌿🍃

As massage therapists, we are dedicated to delivering a personalised and impactful experience for each of our clients. W...
19/11/2025

As massage therapists, we are dedicated to delivering a personalised and impactful experience for each of our clients. We do not adhere to a fixed routine; instead, our approach is tailored to your specific needs and preferences. We recognise that achieving optimal results is a collaborative effort. This often means that the journey toward wellness begins at home, where simple practices such as incorporating additional stretches, improving posture, and utilising foam rolling can significantly enhance your progress. Together, we can ensure you receive the fullest benefits from your massage therapy sessions.

Preparing for a massage can enhance your experience significantly. Here are some tips to consider:-  Hydrate: Drink plen...
13/11/2025

Preparing for a massage can enhance your experience significantly. Here are some tips to consider:

- Hydrate: Drink plenty of water before and after your massage to help flush out toxins.

- Arrive Early: Give yourself time to relax and fill out any necessary paperwork without feeling rushed.

- Wear Comfortable Clothing: Opt for loose, comfortable clothing that’s easy to change out of or that you can easily remove.

- Communicate Your Needs: Before the massage starts, discuss any specific areas of tension or discomfort with your therapist. Let them know your preferences regarding pressure and technique.

- Avoid Heavy Meals or Alcohol: Eating a heavy meal or consuming alcohol right before a massage can make you uncomfortable during the session.

- Set an Intention: Think about what you want to achieve from your massage—relaxation, pain relief, or stress reduction.

- Relax: Try to clear your mind and focus on your breathing as you prepare for the session.

Following these steps can help you make the most of your massage experience. Enjoy!

SQUEAKY CLEAN 🧼 Today, we welcomed a group of girls who shared a common concern: their scalps were feeling dry and uncom...
09/11/2025

SQUEAKY CLEAN 🧼

Today, we welcomed a group of girls who shared a common concern: their scalps were feeling dry and uncomfortable. With our expertise, we worked our magic, helping them achieve that satisfying squeaky-clean sensation by effectively removing unwanted buildup and dry skin.

If you’re struggling with an itchy, dry, or oily scalp, it’s possible that buildup could be the culprit. This buildup can stem from a variety of sources, including the accumulation of hair products, over-washing or under-washing, and environmental factors such as pollution or hard water. Even natural oils can contribute to a layer of residue that clogs hair follicles and irritates the scalp.

During our treatment, we not only cleanse their scalps but also educate our clients about their unique hair and scalp needs. Many leave with a newfound understanding of how to maintain a healthy scalp, recognising the importance of regular exfoliation and choosing the right products for their specific scalp type.

A well-cared-for scalp is the foundation of beautiful hair, and we’re here to help you achieve that balance. Whether it’s through tailored treatments or personalised advice, our goal is to ensure you walk out with not just clean hair, but also the knowledge to keep your scalp healthy and thriving.

This is your reminder ⏰
29/10/2025

This is your reminder ⏰

28/10/2025

Japanese head spas often focus on relaxation, tension relief, and scalp health, which can indirectly help with migraines. The massage techniques used during these treatments may alleviate muscle tension in the neck and shoulders, potentially reducing migraine triggers. The calming environment can also promote relaxation, which is beneficial for some individuals who experience migraines

We offer mobile massage in Northumberland Price varies between location and we operate from a 30 mile radius from Alnwic...
27/10/2025

We offer mobile massage in Northumberland
Price varies between location and we operate from a 30 mile radius from Alnwick.

If you would like to book this week, Mobile massages will be offered today & Tuesday!

Dm me for details.

Japanese head spas offer a unique blend of relaxation and rejuvenation that can enhance your overall wellness. Whether y...
21/10/2025

Japanese head spas offer a unique blend of relaxation and rejuvenation that can enhance your overall wellness. Whether you’re seeking stress relief, improved hair health, or simply a moment of peace, a visit to a head spa could be the perfect addition to your self-care routine. Embrace this tranquil experience and discover the profound benefits it can bring to your mind and body.

Have you ever experienced the magic of a Japanese head spa? 🧖‍♀️✨ This unique treatment goes beyond relaxation, promotin...
16/10/2025

Have you ever experienced the magic of a Japanese head spa? 🧖‍♀️✨ This unique treatment goes beyond relaxation, promoting a deep sense of well-being. While you enjoy a gentle scalp massage, your body releases endorphins—those wonderful hormones that lift your mood and alleviate stress.

The soothing techniques not only relieve tension in your scalp but also stimulate blood circulation, enhancing mental clarity and relaxation. 🧠💆‍♂️ Imagine drifting into a state of peace while feeling all your worries melt away!

Treat yourself to this blissful experience and let the endorphins work their magic! You deserve it! 🌿💖

LAST MINUTE! Tonight! 6:45pm or 7pm
15/10/2025

LAST MINUTE! Tonight!

6:45pm or 7pm

Scalp buildup can occur due to various factors, including the accumulation of dead skin cells, excess oil, hair products...
14/10/2025

Scalp buildup can occur due to various factors, including the accumulation of dead skin cells, excess oil, hair products, and environmental pollutants. This buildup can lead to issues like dandruff, itching, and even hair loss if not managed properly.

A Japanese head spa focuses on promoting scalp health through a combination of techniques and treatments. Here's how it helps:

1. Deep Cleansing: The treatments include thorough cleansing to remove dirt, oil, and product buildup, restoring a healthy scalp environment.

2. Exfoliation: A Japanese Head spa uses exfoliating treatments to slough off dead skin cells, which helps prevent clogged follicles and promotes healthy hair growth.

3. Massage: Scalp massages stimulate blood circulation, which can encourage hair growth and improve overall scalp health. Massaging also helps relieve tension, leading to a more relaxed state.

4. Hydration and Nourishment: Treatment includes hydrating masks & oils that provide essential nutrients to the scalp, balancing oil production and enhancing hair vitality.

5. Stress Relief: The overall experience promotes relaxation, which can be beneficial for both scalp health and general well-being, as stress can contribute to hair and scalp issues.

Incorporating regular head spa treatments can significantly improve scalp condition and overall hair health.

Address

Alnwick
NE661EQ

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