FitFlex Therapy

04/07/2025

https://fitflextherapy.square.site

04/07/2025

New month, fresh energy 🌿

I’ve had a little break from posting, but I’m still here and offering a few massage appointments each month for those who need time to recharge, relieve tension, or just feel more connected in their body.

Appointments now open for [July/August] — feel free to message if you’d like to book in or click the link below. Thank you🥰

29/11/2024

🎄 Christmas is Around the Corner! 🎄

Looking for the perfect gift for a busy mum, sister, or loved one? Treat them to the gift of relaxation with a FitFlex Therapy Gift Certificate!

💆‍♀️ Perfect for:
✨ Christmas presents
✨ Birthday surprises
✨ A thoughtful ‘just because’ gift

Give the women in your life the chance to unwind and enjoy some much-needed self-care.

📍 Women-only mobile massage

07/11/2024

⚠️ Service Alert ⚠️

My Messenger is currently down, so I’m unable to respond to messages there. If you need to reach me, please text or call me directly at 07404109049. Thank you for your patience!

07404109049

28/10/2024

✨ Take a Moment for Yourself ✨

Life can be hectic, and finding time to recharge isn’t always easy. That’s why I bring relaxation straight to you! 🌿

Imagine an hour of pure, soothing Swedish massage in the comfort of your own space—no travel, no stress. Whether you’re dealing with work tension, muscle aches, or simply craving some me time, a massage can make all the difference. 💆‍♀️

Treat yourself to the ultimate relaxation and let me help you feel refreshed and recharged. Spaces fill quickly, so book your session now to secure some well-deserved self-care. 🌸

09/10/2024

Whats better than a calming Swedish massage on a rainy, cold morning.🌧️ Bringing warmth, comfort, and relaxation to your home with every session.💆‍♀️✨

Book on my website or give me a message!🥰

28/09/2024

🌟MEMBERSHIP DEALS🌟
As we are now entering into the colder months🥶 I will be offering some MEMBERSHIP deals until December✨

1. 💆‍♀️Weekly Wellness Package💆‍♀️
Duration: 60 Minutes
Sessions: 4x 60-minute massages (1 per week)
Price: £130 (Saving £30)

Benefits:
- Consistent Stress Relief: Regular weekly sessions help manage stress, anxiety, and muscle tension effectively.

2. 🧖‍♀️Fortnightly Wellness Package🧖‍♀️
Duration: 60 Minutes
Sessions: 2x 60-minute massages per month
Price: £70 (Saving £10)

Benefits:
- Maintained Well-being: A perfect solution to maintain relaxation and reduce stress with a manageable schedule.

3. 🪻Stress Relief Fortnightly Program🪻
- Duration: 75 Minutes
- Sessions: 2x 75-minute full-body Swedish massages per month
- Price: £75 (Saving £15)

Benefits:
- Deeper Relaxation: The extended 75-minute sessions allow for more thorough treatment, releasing deeper muscle tension.

4. 🏃‍♀️Weekly Tension Tamer🏃‍♀️
Duration: 45 minutes
Sessions: 4x 45-minute back, neck, and shoulders massages per month (1 per week)
Price: £115 (Saving £25)

Benefits:
- Quick Stress Relief: Ideal for those with a busy schedule, focusing on high-tension areas like the back, neck, and shoulders.

Message me for more information✨

27/09/2024

✨ Experience the Benefits of Mobile Swedish Massage ✨

Take the stress out of your day by enjoying a relaxing, rejuvenating Swedish massage in the comfort of your own home! 🏡

Here are the benefits of my mobile massage service:

💆 Convenience – No need to travel! I come to you, so you can fully unwind without the hassle of a commute.
🛌 Ultimate Comfort - Relax in your own space, which helps you feel more comfortable and secure during the massage.
💤 Deeper Relaxation – Enjoy the benefits of Swedish massage, including improved circulation, reduced tension, and stress relief.
⏳ Time-Saving – Fit self-care into your busy schedule without needing to leave your home or office!
🚪 Personalized Service – Each session is tailored to your needs, allowing you to achieve the ultimate relaxation and healing.

Ready to experience the benefits? Book your mobile Swedish massage today and give yourself the gift of relaxation! 🌿✨

15/09/2024

End-of-Summer Giveaway: FREE 45-Minute Massage! 🍂

As the days get cooler and we say goodbye to summer, it’s the perfect time to treat yourself to some much-needed relaxation! 🌿 I’m offering you the chance to **win a FREE 45-minute massage** to help you unwind and recharge for the season ahead! 💆‍♀️✨

**To enter:**
1️⃣ Follow [.Therapy]
2️⃣ Like this post and share it to your story (Instagram) or on your feed (Facebook)!
3️⃣ Tag 3 friends in the comments who could use some extra self-care!

✨ BONUS ENTRY: Enter on both Instagram AND Facebook to double your chances of winning! ✨

Treat yourself to a little relaxation before the colder months set in! ☔️ The winner will be announced on 1st October. Good luck! 🤍

15/09/2024

Feeling stressed? Tense muscles? It’s time to give your body the care it deserves! 🌿✨

Massage therapy is more than just a luxury—it’s an essential way to improve both your physical and mental well-being. Here are some key benefits of booking a massage with me:

🔸 Relieves stress & anxiety
🔸 Eases muscle tension & knots
🔸 Promotes better sleep & relaxation
🔸 Enhances circulation & boosts healing
🔸 Reduces headaches & pain
🔸 Improves posture & flexibility

Whether you need stress relief or help with chronic pain, my tailored treatments will leave you feeling refreshed and rejuvenated.

Book your next session now to experience these amazing benefits for yourself! 💆‍♀️

Call now to connect with business.

11/09/2024

💆‍♀️ ME Time for YOU!💆‍♀️

Feeling stressed, tense, or in need of a little self-care? 🌸 Let me help you relax and recharge with a massage tailored just for you. I have some openings this week! Don’t miss your chance to unwind and give your body the attention it deserves.

‼️Book Now and get a Free Aromatherapy Add-On with your treatment! 🪻

Limited spots available for **women only**, so act fast!

Click the link in my bio to secure your appointment! 👇

07/09/2024

Recent client reviews on my google page✨