Manoir soul sister

10/09/2025

🌙 Yin Yoga for Deep Wellbeing & Healing 🌙

This isn’t a workout. It’s an invitation to slow down.
Yin Yoga is a gentle practice designed to release tension, calm the mind, and restore balance from the inside out.

✨ Long, supported poses
✨ Deep relaxation for body & mind
✨ A space to breathe, soften & heal

If you’re seeking stillness, stress relief, or a nourishing practice that supports your overall wellbeing, this class is for you.

💜 Come as you are. Leave feeling lighter, calmer, and more connected.

31/08/2025

Single occupancy available

Escape to France for a Soulful Retreat!
Next year, l’m hosting a Yoga & Wellbeing Retreat in the peaceful French countryside - a sanctuary for relaxation, gentle healing, and rediscovering your inner calm. Together, we’ll explore self-love, release tension, and nourish body, mind, and spirit.
✨A calming space to recharge
✨Time to rest, reflect, and reconnect
✨A supportive environment for emotional renewal

27/08/2025

Friday 26th june 2026
4 days all inclusive retreat (3 nights )
south central France 🇫🇷
Yoga retreat £600
Ryanair flights est.£150 return
Deposit £100
( with a payment plan of est£50 a month )
*SHARED SINGLE ROOMS OR SINGLE OCCUPANCY*
(Shared occupancy has an extra charge)

13/08/2025

13/08/2025

13/08/2025

Newest poem August 2025 by me 🫶🏼✨✌🏻