Merepark Medical Centre

10/10/2025

World Mental Health Day takes place every year on 10 October. It’s a reminder of the importance of good mental health and the need to prioritise and invest in good mental health.

This year's theme is 'access to services - mental health in catastrophes and emergencies'. The theme highlights the importance of people being able to protect their mental health in times of global instability.

If you're struggling with your mental health, contact your GP, or use free listening services like Samaritans (116 123) or the Shout crisis text line by texting "SHOUT" to 85258 to get professional help or emotional support. You can also try self-help techniques such as exercise, connecting with others, improving sleep, and practicing mindfulness, or explore services like NHS Talking Therapies.

08/10/2025

Please be aware Merepark medical centre will be closed from 1pm today for staff training.

If you require medical attention or advice whilst we are closed, please call 111 or for immediate emergencies please call 999

We will be back open tomorrow from 8am.

02/10/2025

Breast Cancer Awareness Month.
It’s important to recognise when something’s not right.
Checking your chest for any unusual changes can help discover breast cancer early.
If you notice any changes, book an appointment with your GP.

02/10/2025

💗We hope to see you all there 💗🧁

02/10/2025

National Cholesterol Awareness Month
Recent research showed that almost a third of the UK population have never had their cholesterol levels checked, leaving a large number of potential diagnoses undetected.
This means it’s especially important to build understanding and knowledge on the risks of high cholesterol.
High cholesterol is a risk factor for coronary heart disease, heart attack, and stroke.
Even small reductions in cholesterol early in life can have a significant impact on long-term health.
You can lower your cholesterol by eating healthily and getting more exercise. Some people also need to take medicine.
If your worried about your cholesterol then please speak to your GP

01/10/2025

ADHD Awareness Month :
The 2025 theme, The Many Faces of ADHD, we encourage the ADHD community to increase awareness and understanding by sharing ADHD information and supports with all who could benefit.

In the UK, an estimated 4% of children and 3-4% of adults have ADHD, though the condition is thought to be under-diagnosed, particularly in adults and girls. ADHD is a neurodevelopmental condition affecting executive functions like planning, focus, and prioritisation.
To support someone with ADHD, educate yourself about the condition, encourage healthy habits like regular exercise and a good sleep schedule, and provide practical tools such as lists and reminders.

ADHD symptoms are often managed with a combination of medication, therapy, and lifestyle changes. Treatments can include stimulant medications, therapy like Cognitive Behavioural Therapy (CBT) to improve skills, and self-help strategies.

01/10/2025

Stoptober is a national NHS campaign launched annually in October to encourage smokers to quit smoking.
The campaign promotes the idea that if you can quit for 28 days, you are five times more likely to give up smoking for good.
Free resources available - the NHS Quit Smoking app, One You Cheshire East, Everyone Health Newcastle and North Staffordshire Area and Stoke-on-Trent Living Well Hub.

25/09/2025

If you have a child that is eligible for the flu vaccine. You can now visit our website https://www.merepark.nhs.uk/ to self book an appointment in one of our upcoming flu clinics. To find the self booking link please click the 'get started' by access our online services here.

23/09/2025

23/09/2025

Due to circumstances out of our control this will now take place on Monday 29th September at 9am. We apologise for any inconvenience this may have caused and hope to see you on Monday.

Merepark and Tri Services and Veterans Support Centre are hosting a tea and chat event at Merepark Medical.

Please come along and enjoy a drink and chat with our teams.

16/09/2025

📢Calling our Veterans📢

Merepark and Tri Services and Veterans Support Centre are hosting a tea and chat event at Merepark Medical Centre
23rd September 2025 from 09.00.
Please come along and enjoy a drink and chat with our teams.

15/09/2025

Rheumatoid Arthritis Awareness Week 2025

Rheumatoid Arthritis is a chronic auto-immune disease which causes pain, swelling and stiffness of the joints. The condition commonly includes hands, wrists, knees and ankles, and usually in the same joints on both sides of the body, but it can also affect the eyes, circulatory system and/or the lungs. Rheumatoid Arthritis occurs when the immune system fails to function properly and starts to attack the linings of the joints, causing pain to the individual and making the joints swollen and stiff. It’s not clear what triggers the immune system to act like this, but research has found you are at an increased risk if you are female , have a family history of RA, or you smoke.
Rheumatoid Arthritis currently affects around 400,000 people in the UK over the age of 16, although it can affect anyone of any age. If you think you might have symptoms of Rheumatoid Arthritis it’s important to get an early diagnosis and start intensive treatment, as it can get worse quickly.

The symptoms of Rheumatoid Arthritis often develop gradually over several weeks, but some cases can progress quickly over a number of days.

Pain – Joint pain associated with Rheumatoid Arthritis is usually described as a throbbing and aching pain. The pain is often worse in the mornings, or after a period of inactivity.

Stiffness – The joint affected can feel stiff and often people will lose a range of motion. For example, if your hands are affected you might not be able to close your fist or fully bend your fingers. Again, joint stiffness is usually worse in the morning or after a period of inactivity.

Swelling, Warmth and Redness – As the lining of the joints become inflamed, this can also cause them to swell, and be hot or tender to touch. Some people also develop Rheumatoid nodules, which are hard lumps that appear under the skin around the affected area.

If you suspect you have rheumatoid arthritis (RA), your first step is to see your GP, who will perform a physical exam and discuss your symptoms