Alsager Wellness Rooms

20/07/2025

Brilliant day at the Wellness Event despite the weather – thank you, Gemma!



A big thank you to everyone who stopped by to chat with us or joined in for some yoga and movement. It was lovely to connect with so many like-minded people and other wellness businesses.

Special shout-out to our fantastic stall neighbour, – her walking retreats look amazing, combining scenic hikes with activities like yoga and paddleboarding. She even does a dog friendly yoga weekend. Definitely worth checking out!

16/07/2025

05/07/2025

💥 ONLY ONE WEEK TO GO!!!!💥

Don't delay as there is a limited amount of tickets for the festival, once they are gone, they are GONE!!

Ticket Link In Bio 🎟

21/06/2025

☯️☯️FREE TAI CHI CLASSES☯️☯️
Are you interested in enhancing your energy, health and balance?🙏 Have you wanted to try Tai Chi but held back?🌳

Come and join the Green Angels team at Hassall Green Nature Reserve for FREE bi-weekly, outdoor Tai Chi lessons. No previous experience required.

Next two sessions are running on Tuesday 1st July 2-3pm

Check out the poster below 👇

Please note that spaces are limited and booking is essential so please contact Rebecca at greenangels@thelandtrust.org.uk to secure your place.

13/06/2025

Join my class if you are looking for flexibility, relaxation and to nurture your inner soul 🍃

05/06/2025

New Term of Mum & Baby Yoga 🧘‍♀️

A new term is starting Wednesday 18th June 1-2pm ❤️

These classes are designed to help you reconnect with your body, move with ease, and enjoy quality time with your baby each week 🥰

These classes are a chance to:

✨ Gently rebuild strength and release tension
✨ Support your postnatal recovery
✨ Connect with your baby through movement and breath
✨ Be in a space where there’s no pressure to perform

Small intimate class sizes mean there’s space to move at your pace and find support, whatever kind of day you’re having.

Open to all postnatal mums from 6 weeks postpartum (or 12 weeks after a c-section).

Message me to find out more or follow the link in my bio to book your mat - only three spaces left 🙏

www.bookwhen.com/chloesena

05/06/2025

This week has been the start of 3 courses running this term;

Two Nurture Baby Massage courses & one Story Massage Adventure course 👶🏼🤍📚

It’s always lovely meeting new mummy’s and babies along with welcoming back some familiar faces ❤️

New course dates for the final classes that will be running before i take a small break over the summer holidays will be announced soon, so please keep posted for more! 🌟

18/04/2025

With an open mind and a willingness to try new things, we can get to know ourselves beyond who we think we are, leaving us feeling pleasantly surprised 🌿

I offer yoga classes with gentle movemen:
Monday 6.30-7.30pm,
Wednesday 7.30-8.30pm
☯️
YIN YOGA classes:
Thursday 6.15pm-7.30pm
Friday 1.30-2.45pm
☯️
At Wellness Rooms, Alsager

For more information and booking, send me a message or email me on yoga.ann@outlook.com

09/04/2025

New Mum & Baby Yoga classes starting after Easter!

Classes will flow through gentle postnatal yoga to support your recovery and build strength after birth as well as giving your little one a chance to enjoy some yoga of their own with specially designed baby yoga to help them with their development.

Suitable from 6 weeks postnatal (up to 12 weeks if you had a caesarean birth) right up until your baby is crawling or fully mobile ✨

Classes are at Alsager Wellness Rooms and it's £40 for the five week term 💜

Drop me a message for more information or follow the link in bio to book your place 🙏

30/03/2025

Yin Yoga classes, every Friday 1.30-2.45pm at the Wellness Rooms, Alsager.
Yin is a slow, passive practice perfect for anyone who needs a break, connect with their body and mind.
You are welcome to come along this Friday to try it out, Introduction price £6. For more details or booking, please message me on Yoga.Ann or email yoga.ann@outlook.com 🌼💮🏵

19/03/2025