SolePT is a Specialist Private Personal Training & Semi-Private Group Training Gym/Studio. We help y
Our gym/studio and trainers are equipped to offer the very latest in functional training. Whatever your personal goal may be, our trainers here at SolePT will help you achieve them.
23/07/2025
🌟 “Why didn’t we start sooner?” 🌟
That’s what one of our newest members said after just ONE session 🙂
They came in as total gym novices — unsure, nervous, and not sure what to expect. But with the support of our coach Andy and some of our amazing regular members, they felt right at home 💪
✅ Small class sizes (8 members max)
✅ Friendly, welcoming atmosphere
✅ Expert coaching that meets you where you’re at
One session down, and already feeling the (good kind of) soreness — and the motivation to keep going 🔥
Thinking about getting started? This is your sign. Come and see what it’s all about 👊
Let’s make the second half of 2025 your healthiest and strongest yet. You in? 💥
04/07/2025
🌟 Do something today that brings you one step closer to your goals 🌟
Whether you’ve never stepped into a gym before or you’ve been training for years — this is your space!
Our Hybrid & Conditioning Group Training sessions are:
✅ Coach-led from start to finish
✅ Capped at just 8 people for personalised attention
✅ Supportive, fun, and community-driven
We train hard, we laugh harder, and we welcome everyone. No egos. No pressure. Just progress — at your pace.
💪 All fitness levels welcome
🔥 Real results, real people
💥 A place you’ll actually want to show up to
At our studio, it’s all about feel-good fitness — no egos, no judgment, no pressure. Just great vibes, supportive coaches, and workouts that make you feel strong, confident, and proud.
✅ All sessions are coach-led
✅ Max 8 members per class – so you’ll never feel lost in the crowd
✅ Varied workouts to keep things fun and fresh
✅ Low impact & high intensity options to suit your body and goals
✅ Welcoming, positive atmosphere – leave self-consciousness at the door
Whether you’re starting from scratch or just getting back into it, this is your space to move, sweat, and feel amazing.
You don’t need to hit a personal best every session.
You don’t need to feel 100% every time you train.
What matters most? Showing up.
In small group training, the wins are in the reps, the effort, the habit.
Turning up—even when you don’t feel like it—is where real progress starts.
That’s the work most people skip. That’s what sets you apart 💪
Every time you walk through the door, you’re building something. Stronger body. Stronger mind. Stronger routine.
🔥 Keep turning up. Keep stacking the days.
The results come when you stay consistent.
📅 Book your next session.
💬 Drop a 🔥 in the comments if you’re training this week.
👥 Tag your training partner—accountability makes progress happen.
💥 Ready to crush your fitness goals and have a blast doing it? 💥
Join our Group Training Sessions — where strength meets sweat and EVERY fitness level is welcome! 💪🔥
Whether you’re just starting out or a seasoned pro, our workouts combine strength training with heart-pumping cardio HIIT to challenge you just right. No ego, no judgment — just support, energy, and RESULTS 💪
Come for the gains, stay for the community. Your best self is waiting. Let’s get stronger, faster, and fitter — together! 🙌✨
Come along let’s make every session count! 💥
01/06/2025
🌅 START STRONG — BEFORE THE DAY TAKES OVER 💪
Looking to take control of your mornings and build real momentum before the day begins? Our early morning Group Training Sessions are designed to help you move better, feel stronger, and stay consistent — all before most people have had their first coffee ☕️
⏰ 6AM HYBRID – A mix of strength, cardio and conditioning to build a balanced, capable body⏰ 7AM RESISTANCE – Focused, full-body strength training to help you move with purpose.
Whether you’re just getting started or already training regularly, these sessions are welcoming, energising, and built to get results 💪
☀️ As the sun rises, we’re already putting in the work. No noise. No distractions. Just progress — before the day even begins.
🎉 FREE trial session available – Come experience the difference for yourself.
📍DM us to book your free spot.Your morning routine just got an upgrade.
🌧️ Stuck Indoors This Half Term? Time to Level Up at Your Local Gym! 💪
Rainy days = perfect gym days!
The weather might be miserable, but your fitness goals don’t take a break — and neither do we. This half term, take time for YOU.
🔥 Whether you’re smashing PBs, starting your fitness journey, or just need to blow off some steam, we’ve got the equipment, the vibe, and the community to keep you moving.
✅ Super friendly atmosphere
✅ All fitness levels welcome
✅ No excuses, just results!
Perfect for anyone in Alsager, Crewe, Sandbach or around!
Bring a friend, bring the family, or just bring yourself — and let’s turn this wet week into real results 💥
📍SolePT | Alsager-Cheshire
📆 Open all half term | 💥 Free trials & day passes available
16/05/2025
🔥 Summer Strong Starts NOW! 🔥
Looking to level up your fitness and feel unstoppable this season? 💪 Join our Group Training Sessions — a powerful mix of Hybrid Cardio + Resistance workouts that get your heart pumping and muscles firing.
🏋️♀️ Our Conditioning Sessions focus on low-impact, high-results resistance training — think compound movements, perfect form, and serious strength gains. Whether you’re chasing that summer glow or just want to feel your strongest yet, we’ve got you.
✅ All levels welcome
✅ Community-driven energy
✅ Results that last
📅 Spots are filling fast — message us now to grab yours! Let’s get stronger together.
Feeling Nervous About Starting Fitness? You’re Not Alone!
I know the gym can feel intimidating, and you might feel like you’re “starting from scratch.” But guess what? You don’t have to be perfect to begin. You just have to be you!
I’m Kyle , certified personal trainer, and I’m here to make fitness fun, stress-free, and totally doable no matter where you’re starting from.
✨ No judgment. No pressure. Just YOU getting stronger every day.
✅ Custom workouts for (no fancy moves, promise!)
✅ A friendly, supportive approach to help you feel confident 🧡
✅ Get energised, feel amazing, and have fun while doing it! 😎
Start where you are. I’ll help you take it step by step — because every small win counts 🎉.
Message me and let’s start your fitness journey together!
You’ve got this!🙌
29/04/2025
“The best session yet,” according to sources (okay, attendees) 😄
If you’re still on the fence, just know — they’re saying that out loud. Maybe it’s time to see what the buzz is about?
Weekly Round-Up: Small Group Hybrid & Conditioning Training 💪
Another strong week in the books! Our small group sessions continue to crush goals with a powerful mix of strength, cardio, and functional conditioning. Whether you’re looking to build lean muscle, boost endurance, or just move better — this is your crew.
Ready to try it out? We’re offering a FREE one-month trial for new members! No strings, just results.
Join the best hybrid training in town and experience expert coaching, accountability, and a high-energy group that pushes you forward.
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SolePT is a Specialist Private Personal Training and Semi-Personal Group Training Gym/Studio dedicated to helping you achieve your health and fitness goals. Our coaches are on hand to guide you through your one to one or small group training sessions designed and tailored specifically for the results you desire.
As more and more people decide to take that step towards investing in their health and fitness they understand they may need professional help to guide them on the right track, this is where we step in. SolePT takes you to that next level, we educate, motivate and guide you step by step to achieve the results we set from our very first meeting (consultation). We are by your side 100% of the journey and we won't let you fail. We will pick you up when you fall, we will guide you when the going gets tough and we will be there by your side right until the end result where we will congratulate you on your hard work and achievements. Our members enjoy the benefits of training at SolePT and see vast improvements in their health (both physical and mental), strength, fitness and mobility all through the training we provide.
We don't let you down....
We know what this means to you....
We know how and what it takes to get you there....
Put your trust in us and let us help you on your journey towards the new YOU.
For more information on our Personal Training or Semi-Personal Group Training head to our website - www.solept.com
Let us show you what you can achieve...and come and be a part of our growing community! We look forward to seeing you soon.
