27/01/2026
Now that the January rush is over, it’s time to think long-term 💪
Not quick fixes. Not burnout. Just real, sustainable progress.
Health, fitness, and strength are built through consistency, not extremes.
Small habits. Regular training. Showing up for yourself week after week.
That’s exactly what we focus on here 👇
✔️ Small group training (max 8 people)
✔️ Fully coach-led sessions
✔️ No egos – just a positive, supportive environment
✔️ Open to all abilities
Whether you’re starting out, getting back into training, or looking to train smarter—not harder—this is your space.
Strong doesn’t happen overnight.
But it does happen when you stay consistent.
Ready to train for the long run? 👊
📧 info@solept.com
🌐 www.SolePT.com
📍 SolePT – Radway Green Road – Alsager / Crewe