Back in Balance - Equine

Back in Balance - Equine Equine Manual Therapy, Rehabilitation and Saddle Fitting in Hampshire and Surrounding Areas

New Blog Post:
24/09/2025

New Blog Post:

It sounds logical — but it oversimplifies equine biomechanics and ignores one crucial fact: horses were not designed to be ridden.Horses and the Challenge of RidingHorses evolved as cursorial grazers, built for sustained movement and flight from predators — not for carrying weight on their backs...

21/09/2025

"Even if your vet and physiotherapist agree your horse is technically “rideable,” there is no harm—and often great benefit—in spending time on groundwork first. Building strength, balance, and topline before fitting a saddle".

When Your Saddle Fitter Declines to Fit a Saddle

It goes without saying that a saddle fitter’s job is to fit saddles. However, there are times when your fitter may decline to do so.

This can come as a surprise and feel frustrating, but it is always done in the horse’s best interest. Reasons may include lameness, poor back health, horse–rider weight/size ratios being mismatched, or simply that your requirements cannot be met with the fitter’s current stock or specialisms.

One common example is poor back health.

If your horse shows muscle atrophy, weakness, or a poor topline, a responsible saddle fitter may decline to fit at that moment. Instead, they may suggest groundwork or a conditioning programme to improve your horse’s musculoskeletal health, with the aim of reassessing and providing a saddle at a later date.

Why This Happens

Of course, as owners, we want to ride and enjoy our horses. It can feel like a setback to be told we must wait. Yet there are times when riding is not in the horse’s best interest.

A widespread mindset exists—among owners and even some professionals—that horses “should” be ridden, even when their musculoskeletal system clearly needs improvement. Some argue that riding can itself be a form of rehabilitation, providing exercise and strengthening under saddle.

However, the scientific literature does not show that riding a horse with a poor topline is superior to groundwork. In fact, studies on back pain and saddle fit highlight that ridden exercise with an atrophied back can worsen pain, restrict movement, and delay topline development.

Why Fitting a Saddle Too Early Is Problematic

Even if a saddle fitter could find a saddle that “technically” fits a weak-backed horse, that fit is unlikely to last. With the right conditioning, the horse’s back should change shape significantly—muscles will strengthen, the topline will fill out, and posture will improve.

This means that:

A new saddle will soon become unsuitable as the horse’s back develops.

Even adjustable saddles have limits; they can only accommodate so much change before the overall shape, panel contact, and balance are compromised.

Frequent refits or saddle changes become costly and potentially uncomfortable for the horse.

In other words, waiting until the horse has a more stable, healthy back before investing in a saddle is not only kinder to the horse, but also more practical and economical for the owner.

The Evidence for Groundwork

By contrast, there is evidence supporting groundwork and in-hand therapeutic exercise as part of successful rehabilitation programmes. Controlled lunging, pole work, hill work, and stretching exercises have been shown to:

Improve posture and epaxial muscle development

Reduce signs of back pain

Encourage relaxation and reduce stress responses

Provide a safe foundation before adding the extra challenge of a rider and saddle

Reviews of therapeutic strategies for topline dysfunction consistently emphasise starting with diagnosis, pain management, and progressive in-hand work, then reintroducing ridden exercise once the horse has rebuilt sufficient strength.

So, What Does This Mean for You?

Even if your vet and physiotherapist agree your horse is technically “rideable,” there is no harm—and often great benefit—in spending time on groundwork first. Building strength, balance, and topline before fitting a saddle:

Protects your horse from discomfort and injury

Increases the chance of a successful, longer-term saddle fit

Avoids the expense and frustration of buying or adjusting saddles repeatedly during rapid physical changes

Creates a stronger, more capable partner once ridden work resumes

Final Thought

A saddle fitter declining to fit is not a setback—it is an opportunity. It is a chance to address your horse’s health proactively, so that when you do return to ridden work, you do so with a sounder, stronger, and happier partner.

Groundwork is not a “lesser” option. It is often the most compassionate and effective first step.

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Find other articles here: https://www.saddle-academy.com/blog

12/09/2025

Why does my horse keep tripping?

Why Does My Horse Keep Tripping?Every rider has felt that heart-stopping moment when their horse stumbles beneath them. ...
08/09/2025

Why Does My Horse Keep Tripping?

Every rider has felt that heart-stopping moment when their horse stumbles beneath them. Occasional trips can be normal, but if your horse is tripping frequently, it’s important to ask why. Repeated stumbling can signal underlying issues that deserve attention.

Common Reasons Horses Trip

1. Musculoskeletal Weakness or Pain
If the topline, core, or hindquarter muscles aren’t strong enough to support correct posture, a horse may struggle to stabilise its limbs — especially on uneven ground.📖 Dyson (2011) highlights that muscular dysfunction can present as poor coordination, stumbling, or reduced performance.

2. Saddle Fit and Spinal Comfort
An ill-fitting saddle can create pressure points that restrict back movement and interfere with coordination. Horses with sore or weak backs often shorten their stride or fail to lift their limbs fully, increasing the chance of tripping.📖 Greve & Dyson (2013) demonstrated that poor saddle fit is associated with gait abnormalities, discomfort, and even lameness.

3. Hoof Balance and Farriery
Incorrect trimming or shoeing alters the way the hoof meets the ground. A long toe, low heel, or imbalance can delay breakover and make stumbling more likely.📖 Ku**er et al. (2006) showed that hoof trimming and shoeing directly affect stride length, limb loading, and breakover.

4. Neurological Conditions
Though less common, neurological disorders such as wobblers syndrome or spinal cord compression can affect proprioception (the horse’s awareness of limb position). These horses may appear clumsy, tripping or dragging their toes.

5. Underlying Pathology
Frequent tripping can also be linked to conditions such as navicular disease, arthritis, or degenerative joint changes. These issues may not always show up as obvious lameness but can cause subtle gait abnormalities.

6. Rider Influence
A horse carrying a crooked or unbalanced rider may find it harder to coordinate its stride, particularly in schooling work. Subtle rider asymmetry can increase strain and reduce stability.

Safeguarding First: Always Involve Your Vet
While training, saddle fit, and farriery play a huge role, persistent tripping should always be investigated by a veterinarian. A vet can rule out serious causes like navicular disease or neurological problems and guide you toward the right management plan.

The Takeaway
Frequent tripping isn’t just clumsiness — it’s often a red flag for discomfort, weakness, or imbalance. By identifying the root cause early, you can improve your horse’s comfort, performance, and safety.

For more educational articles visit https://www.backinbalance-equine.com/post/why-does-my-horse-keep-tripping

👉 Book a Back in Balance session today to assess your horse’s musculoskeletal health, address saddle fit, and design a tailored rehabilitation plan to improve strength and stability — working alongside your vet and farrier to safeguard your horse’s wellbeing.

So many riders neglect their walk work but it is actually one of the most beneficial gaits in which to work your horse. ...
05/09/2025

So many riders neglect their walk work but it is actually one of the most beneficial gaits in which to work your horse. Whether in-hand or under saddle, walking is one of the most valuable — and often underused — tools for topline development, core strength, and overall health.

Muscle Activity at the Walk

At walk, your horse’s back, abdominal, and limb muscles are all actively engaged — just in a more controlled, deliberate way than in trot or canter.

The slower rhythm allows for greater range of joint motion and controlled recruitment of stabilising muscles.

Electromyographic (EMG) studies have shown that back and abdominal muscles are consistently active at walk, particularly when the horse is stretching forward and down (Rhodin et al., 2005).

In comparison, trot and canter rely more on elastic energy storage and release (tendons and ligaments), whereas walk requires ongoing muscular effort to stabilise the spine and pelvis.

📖 Clayton et al. (2001) highlighted that at walk, horses demonstrate significant dorsoventral spinal movement, requiring continuous muscular activity to stabilise the back.

Benefits of Walking for Muscle Development

Strengthens the Core and Topline

- Slow, deliberate strides activate abdominal muscles, back extensors, and the longissimus dorsi.

- Walking over poles or up gentle inclines further increases recruitment.
read more...

When we think about improving our horse’s fitness or building muscle, it’s easy to focus on faster gaits like trot and canter. But don’t underestimate the power of the walk. Whether in-hand or under saddle, walking is one of the most valuable — and often underused — tools for topline devel...

Stretch Mediated Hypertrophy -  A Term Every Horse Rider Should Understand. Discover the secrets behind stretching and m...
03/09/2025

Stretch Mediated Hypertrophy - A Term Every Horse Rider Should Understand. Discover the secrets behind stretching and muscle growth in horses! 🐴 Dive into our latest blog post on the science of 'Long and Low' riding techniques and how they can benefit your equine partner. Read more here: https://wix.to/VrvHbFX

When it comes to building topline, horse owners often hear the phrase “ride your horse long and low, or as I like to say; forward, down and out.” But what does this really mean — and why does it work? The answer lies in a process known as stretch-mediated hypertrophy.What is Stretch-Mediated H...

Attention horse lovers! Our Topline Building Exercises offer 10 research-backed routines to strengthen your horse’s back...
03/09/2025

Attention horse lovers! Our Topline Building Exercises offer 10 research-backed routines to strengthen your horse’s back, neck and hindquarters. Elevate your horse's performance and comfort today! Learn more: https://wix.to/mvzlnae

The diary is filling up fast but there are still a few appointments available from September onwards as well as emergenc...
26/08/2025

The diary is filling up fast but there are still a few appointments available from September onwards as well as emergency appointments in August. Visit http:www.backinbalance-equine.com/book-now

Team GFS approved stockist
Equine Fitters Directory listed qualified saddle fitter
IRVAP member

Discover the hidden signs that your horse may be in pain! 🐎 Our 'Horse Owners Guide to Pain Masking' offers essential in...
20/08/2025

Discover the hidden signs that your horse may be in pain! 🐎 Our 'Horse Owners Guide to Pain Masking' offers essential insights every horse lover should know. Get your FREE guide today at https://wix.to/zuMg5N7

19/08/2025

Team GFS Saddles now in stock. Contact us to arrange a test ride 🐴

Building Topline in Horses – The 5 Essentials Every Owner Should Know
18/08/2025

Building Topline in Horses – The 5 Essentials Every Owner Should Know

A strong, healthy topline isn’t just about looks — it’s key for performance, comfort, and long-term soundness. Horses with poor topline may struggle to carry themselves, lose condition under saddle, or develop back pain. The good news? With the right approach, you can help your horse build mus...

Taking on new clients!! If you are looking for a highly qualified and experienced saddle fitter and/or rehabilitation ma...
07/08/2025

Taking on new clients!! If you are looking for a highly qualified and experienced saddle fitter and/or rehabilitation manual therapist in Hampshire and surrounding areas please get in touch. Appointments can be requested via the website: https://www.backinbalance-equine.com/book-now

🌟Qualified and Insured
🌟Performance, Leisure and Rehabilitation Services
🌟Saddle Fitting & Manual Therapy
🌟New and Used Saddles
🌟Remedial & Sports Massage
🌟Myofascial Release
🌟Mobilisation
🌟Rehabilitation Planning
🌟Emergency Appointments

Last few August appointments available. Book today at https://www.backinbalance-equine.com/

Back in Balance, fully qualified and insured equine rehabilitation therapist and saddle fitter serving Hampshire, Berkshire, Surrey and surrounding areas. Advanced Manual Therapist and Qualified Saddle Fitter with over 17 years experience

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35 Thornton End
Alton
GU344HF

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