
19/08/2025
Did you know that what you eat plays a huge role in the health of your hair? 🌿 Just like the rest of your body, your hair needs the right nutrients to stay strong and full.
Protein helps build keratin, the foundation of your hair. Iron and zinc support healthy follicles, while omega-3s keep your scalp nourished.
Add in vitamins like A, C, D, and E, plus biotin, and you’ve got the perfect recipe for healthier, shinier hair. At MHR Clinic, we believe in combining great nutrition with proven treatments to help you achieve your best hair yet. 💇♂️✨