Helen Carouzos Psychology

10/10/2025

💚World Mental Health Day💚
Thanks so much everyone for coming along to my morning tea today and helping to raise money for my chosen charity
I’ve been a long time supporter for 7 years and I make it my mission to raise £300-£400 every year. Today YOU helped raise over £200!! to pay the room rental for their peer support group in Manchester. I feel so proud of the work they do nationally and I’m just trying to do my little bit. For those who couldn’t make it today, you can still donate if you can to the link below 💜

💜My quote for the day💜
‘You are much bigger and brighter than anything else holding you back’

https://lnkd.in/e3QXFsJn

25/09/2025

Delighted to be back again with the first year Criminology students during Welcome Week as they embark on their course next week at The University of Manchester. This is the third time back, raising awareness of Vicarious Trauma, talking about what it is, identify warning signs and most of all how students can help mitigate their risks. Thanks Emily Turner for inviting me back and wishing all students the very best with their course 🙌🎓🙌

18/09/2025

This is brilliant news! Huge respect to the British Psychological Society for taking the lead on a long-overdue issue 👏
Supporting released football players is something I care deeply about, professionally and personally. I’m a Counselling Psychologist & ADHD Coach currently volunteering with my local club, but this work needs funding, structure & visibility across all levels, from grassroots to Premier League and to include girls/women.

We KNOW this area is lacking. It’s time to change that.

To my network, FA contacts, psychology peers, Dominic Bell, and all of you passionate about this space, you know who you are! Let’s work together to raise awareness, collaborate, and make a lasting impact.

Let’s connect: Helen@helencarouzos.co.uk
📱07828 470744
This work can improve lives and and even save them. ⚽❤️⚽️

14/09/2025

06/09/2025

What A Fabulous Day! first home game to watch Alty play . Great to watch Altrincham win 2-1 and to be a part of a growing movement, to encourage local women to the football. It was well and truly a smash hit!! So much fun, laughter, nervous tension and most of all connection with our 20 Dames and all the fans already there cheering on our mighty Robins to victory. Our choice for Man of the Match and a clear favourite was See you at the next match and if you’re interested in joining us go to www.matchofthedames.co.uk.
🤗🎉🙌👍⚽️❤️🩷❤️⚽️

27/08/2025

REMINDER - last days to book on if you haven’t already! I have to say I’m having brilliant conversations with participants who are eager to start. ALSO looking to deliver this workshop online if there’s more interest to do so!
Click the link below 👇 and see you soon!

https://lnkd.in/emNhkHyk

Coming to terms with a late diagnosis of ADHD can be challenging. You may find yourself asking, “What now? What can I do?”

Helen Carouzos Psychology is here to support adults diagnosed with ADHD later in life, offering 8 fortnightly workshop sessions starting September 4th 🙌

If you’re interested and want to know more about FEARLESSLY YOU: Embracing YOUR ADHD with Compassion and Awareness, click the link below 👇

https://lnkd.in/emNhkHyk

03/08/2025

🙋‍♀️Have you just received an ADHD diagnosis or in the process of getting diagnosed and/or believe you have ADHD?

😊You might infact be feeling that life suddenly makes sense…let’s now make your ADHD work for you!

🙌There’s still time left to book your place.

📞Call me on 07828 470744

Details in the link below 👇

https://lnkd.in/emNhkHyk

Coming to terms with a late diagnosis of ADHD can be challenging. You may find yourself asking, “What now? What can I do?”

Helen Carouzos Psychology is here to support adults diagnosed with ADHD later in life, offering 8 fortnightly workshop sessions starting September 4th 🙌

If you’re interested and want to know more about FEARLESSLY YOU: Embracing YOUR ADHD with Compassion and Awareness, click the link below 👇

https://lnkd.in/emNhkHyk

31/07/2025

Thanks so much to you too Anne Morris for leading the way, giving us and other local businesses the opportunity to be a part of this wonderful community initiative 🙌⚽️🙌
I’m feeling so proud and excited to be joining the Dames Squad and along with the amazing support from the Altrincham Football Club I am 💯confident we will achieve a powerful community movement beyond anything we would have ever imagined! 👊🙌😁⚽️

To my fellow business partners, please take a moment to visit www.matchofthedames.co.uk to read about how you too can help support our mission!

: First Season Ticket sponsor announcement!! Helen Carouzos - you are incredible! When I set off down this road a few short months ago, I had no idea of the people it would bring my way but as time goes on I become ever-more convinced in the message set out in The Alchemist that if y...

28/07/2025

🎉 A Win for the Lionesses. A Win for Us All. 🏆🦁

WOW! What a match! I absolutely loved it! Congratulations to the Lionesses and everyone involved with this amazing achievement.

This victory isn’t just about football.
It’s about every woman and girl who’s ever been told:
“Don’t dream too big.”
“Stay in your lane.”
“That’s not for you.”

The Lionesses have just proved once again what happens when we push past the limits set for us.

⚽️ They played with fire 🔥
💪 They rose with resilience.
🌍 And they inspired a whole generation.

Want to say to every young girl out there! Whether your dream is to play, lead, create, or change the world, go after it. Hard. Loudly. Unapologetically.

This isn’t just their victory, it’s ours 🙌👊👍

26/07/2025

Let’s chat about ‘word of mouth’ and your business!

In my opinion, it just doesn’t happen out of nothing!

Like I always say to my fellow entrepreneurs, coachees and corporate clients, it’s NOT what you know or who you know that counts…it’s who knows YOU!

☝️Who’s remembered you and for what reason?
☝️What makes you stand out?
☝️People invest in people

Your new referrals could come from existing clients or non clients who happened to meet you and have remembered you for a reason that resonated with them.

We just never know the impact we potentially have on others!

What do you stand for?

It’s that powerful!!

26/07/2025

Meet Helen Carouzos! She is an HCPC-registered counselling psychologist and ADHD coach with over 25 years of experience. An Associate Fellow of the British Psychological Society, she supports adults (17+) facing personal and workplace challenges, with a special focus on ADHD.

Helen integrates therapeutic insight with practical coaching strategies, helping individuals build resilience, self-awareness, and tools for everyday life. She also works with organisations to support neurodivergent employees through consultation and training, promoting inclusive and supportive workplace practices.

Visit our website to book an appointment with Helen.

15/07/2025

'I'm an experienced Trustee, and bring strong leadership, strategic oversight, and stakeholder engagement skills.'

I’m one of six candidates who've put themselves forward for the Elected Trustee role.
If you haven’t already voted please click on the link below to hear about my reasons for standing. Voting ends midday tomorrow!

Thanks for your support!

https://youtu.be/8Z9nRgMoam8

It's the final week to vote for your preferred candidate to become the next BPS Elected Trustee.

Hear from Helen Carouzos, one of six candidates who've put themselves forward for the Elected Trustee role.

Vote by 16 July '25: www.bps.org.uk/elections-2025