
01/08/2024
Ladies, do you wake up with a feeling of anxiety, chronic back ache or neck pain that stays with you through the day? If unexplained changes are happening in your body then this workshop can help you understand how to reset your body and enjoy your day in comfort. Join me on Monday evening in Wilmslow at the Guild for Lifelong Learning and we will explore how to apply the Alexander Technique so that you can sleep better, move better and feel calmer.