Karmakids

30/06/2025

Want to enjoy fitness without the pressures of a conventional gym, with supportive peers.

Join our free community fitness class.

Book here: https://happysomedays.pembee.app/activity/65b182057a0d76958ab63183

28/06/2025

We all want a calmer, lighter, more connected home. And one of the quickest ways to shift the mood is to shift the way we speak.

Turn the criticism into a compliment. Correct with connection.

Instead of: “You’re so messy!”
Try: “You’re such a creative whirlwind - I love that about you. Let’s find a way to keep your space clear so your ideas don’t get lost.”

Instead of: “You never listen!”
Try: “You’re really focused right now — can I help you pause and take this in?”

Instead of: “Stop whining!”
Try: “I hear you’re upset. Can you tell me what you need in a calm voice?”

And when YOU make a mistake?
Speak to yourself the same way.
“I messed that up, but l’m still learning. I care enough to do better.”

Words are powerful. When we use them to lift up instead of tear down, everything shifts. ❤️

Follow for more

17/06/2025

😊 How to Raise a Happy Child

💖 Give them unconditional love every day
👂 Listen with patience and attention
📚 Encourage curiosity and learning
🎨 Let them play, imagine, and create
👏 Praise effort, not just success
📅 Spend quality time together, no distractions
🛌 Prioritize good sleep and routines
🍎 Offer healthy food and habits
🌈 Teach them empathy and kindness
🛡️ Let them fail safely and grow with support

21/03/2025

03/12/2024

Start 2025 with intention and calm at our Journaling & Sound Bath Experience on January 5th at the beautifully restored Stretford Public Hall.

This special one-off event combines guided journaling to help you design your vision for the year ahead, followed by a deeply relaxing 90-minute sound bath featuring crystal bowls, handpans, drums, and chimes.

Set in a cosy, centrally heated space, this is the perfect opportunity to unwind, reflect, and recharge after the festive season. Whether you’re new to sound baths or a regular, this experience will leave you feeling grounded, refreshed, and ready to embrace 2025.

28/11/2024

FREE family yoga & mindfulness this Saturday 10-11 Wythenshawe Children’s Centres and Crossacres Family Hub fill a bag of Christmas toys. Limited spaces first come first served. 💙

10/11/2024

Join KarmaKids for our last mindfulness and yoga session for the year Saturday 30th November 💙 book place via the event brite link below.
keep posted for more session coming in the new year.

https://www.eventbrite.co.uk/e/karmakids-yoga-tickets-1002900391067?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

17/10/2024

Hi

We currently have a vacancy for a benefits advisor support worker to join the Lifted team.
The role is a one year contract with immediate start on the 4th Nov 2024

Suitable candidates should be able to demonstrate their knowledge of the current benefit system through their cover letter and interview.

Cover letters should be no more than two pages and highlight how you meet the requirements of the job description.

Closing date: 28th Oct
Interviews: 31st Oct
Start date: 4th Nov

JD can be found - https://liftedmcr.org.uk/2024/10/17/new-job-vacancy-benefit-worker/

28/09/2024

https://www.eventbrite.co.uk/e/karmakids-yoga-tickets-1002901745117?utm_experiment=test_share_listing&aff=ebdsshios