
22/08/2025
When someone we care for dies, our relationship with them doesn’t come to an end, it changes. The Continuing Bonds theory suggests that the bond we share can remain just as strong, evolving over time. Gentle rituals and meaningful activities can help us nurture that connection and keep our person present in our lives.
Here are just a few ideas that many people find comforting:
• Creating a memory bear from their clothes
• Going on their favourite walk
• Writing a poem or song in their memory
• Making a playlist of their favourite songs or those you enjoyed together
• Cooking their favourite meal and sharing it with others
• Visiting a place that holds special meaning
• Sharing your story online or in a podcast, so others can connect and relate
You can find more suggestions on our website:
https://fullcirclefunerals.co.uk/bereavement-support/continuing-bonds/
If you’d like someone to talk to, please don’t hesitate to get in touch. We’re always here, day and night, to listen and support you.