20/10/2025
𝗙𝗲𝗮𝗿 𝗸𝗲𝗲𝗽𝘀 𝘂𝘀 𝘀𝗺𝗮𝗹𝗹, 𝘄𝗲 𝗮𝗿𝗲 𝗰𝗮𝗽𝗮𝗯𝗹𝗲 𝗼𝗳 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲 !
It whispers things that sound true:
- You'll fail again
- People will judge you
- You're too old, to unfit, too far gone to make a change.
This voice speaks in your own voice and after a while you start to believe it.
So you stay stuck.
Start to feel comfortable with being uncomfortable.
You feel safe but deep inside you are slowly suffocating.
You tell yourself you'll start when things calm down.
When work is not so demanding.
When the kids are a little older.
But here's the truth: fear never disappears, it just waits.
It waits for you at every new level in your life, challenging you.
The only way to silence it, is to act and go through it.
The first gym session.
That difficult conversation.
The new opportunity you nearly said no to.
Every time you step forward despite the fear, you collect evidence that you're stronger than it.
You build self respect.
Momentum.
Confidence .
When this happens your life starts to expand. Your body, mind and everything else starts to fall into place.
So maybe it's time to stop waiting for fear to go away and start proving to yourself that you will not let it stop you anymore.
You are capable of more than you can even imagine, if you stop negotiating with your own fear.
Sean
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