Bluesci Support Trafford

05/12/2025

03/12/2025

📣Sale & Northern Moor residents 📣

If you are unsure about Mental Health and Wellbeing support available in your area, why not join us for a free event tomorrow morning. We are joining with Trafford Talking Therapies (NHS), Our Sale West and Age UK to run a relaxed, informative session letting you know about different services providing help in your area.

No need to book, just turn up at Sale Moor Community Centre, Norris Road, M33 2TN

03/12/2025

We know this time of year can bring lots of online pressure 🤳 Join us at Bluesci for a guided workshop to help clear digital overwhelm, nurture intentional phone use & reconnect with calm 💆‍♀️

With a cosy festive flavoured hot chocolate, tea or coffee, we’ll be learning how to organise & simplify our online life with mindful tech habits that support clarity, balance & wellbeing this Christmas 🎄📱🌠☃️

📍 Coppice Library, M33 4ND
🗓️ Friday 19th December
⏰ 2pm- 3pm (straight after the 12pm-2pm Tea & Tech session!)
🎅 Festive flavoured hot drinks provided
📩 email Cass for more information cassie@bluesci.org.uk

25/11/2025

This Christmas, keep your spirits bright & your screens safe🎄🔐 We know this time of year can bring lots of online pressure, so join us at for friendly, festive tips on …

☃️ Staying safe online
✨ Not letting social media dim your sparkle
🎁 Online shopping & seasonal scam spotting
🦌 Nurturing digital balance

Drop-in for a coffee & have a chat 👋☕️🎅📱
📍 The Hideaway, Partington (in the cafe area)
🗓️ Tuesday 9th December
⏰ 10am - 1:30pm

10/11/2025

🥗 Together Cafe @ Old Trafford Wellbeing Centre 🥪

We are happy to let you know that starting this week. Together Cafe are taking over the cafe at Old Trafford Wellbeing Centre at lunch times, serving premium fresh meals, including sandwiches and salads. Meals cost between £3 and £4.

Try it out next time you visit the centre!

05/11/2025

📣 Kurry Kitchen Thursdays 📣

We are excited to announce the launch of Kurry Kitchen Thursdays, delivered by Empower Consultants CIC, starting tomorrow, November 6th.

This initiative is designed to empower women from the South Asian community by helping them turn their culinary skills into thriving businesses. Every Thursday, these talented women will showcase their cooking expertise at Old Trafford Wellbeing Centre, and offer delicious meals for just £3 per meal.

Your support can make a real difference in helping these women take a bold step toward economic independence and entrepreneurship. Please join us and be part of this fantastic movement!

📅 Starts: November 6th and every Thursday
🕛 Time: 12 PM – 2 PM
📍 Location: Bluesci Old Trafford Wellbeing Centre, Seymour Grove, M16 0LN
💷 Price: £3 per meal

04/11/2025

We are supporting the Department of Health and Social Care and the NHS on a new campaign encouraging all adults to take the Healthy Choices Quiz. This health and wellbeing quiz aims to empower adults to take control of their health by making small changes day to day.

Taking around 5 minutes to complete, the quiz asks a series of questions about your lifestyle. You will then receive an overall score out of 10 and advice on how you are doing in each area. You’ll also receive personalised recommendations and a wealth of NHS resources including free apps to help you act where it’s most needed.

Take the free NHS Healthy Choices Quiz today: https://www.nhs.uk/hcquiz

03/11/2025

Join us at Coppice Library & get to know the 5 Ways to Wellbeing 🙏⭐️🧠
A friendly, early evening group designed to support your mental health this autumn 🍁🍂🪵

📍 Coppice Library, M33 4ND
🕰️ Wednesdays 5-6pm

27/10/2025

🍃Green Libraries Week 🍁

Green Libraries Week, led by CILIP, is the national, annual celebration of libraries, where we focus on libraries leading climate and sustainability initiatives for our visitors and community.

The week is a showcase of the very best that libraries have to offer, where we explore and celebrate inventive and inspiring activities.

The team at Coppice Library & Wellbeing Centre (Sale) have a display of resources and books you can look at and loan out.

And if you want to get active this week, why not join a litter pick at one of our Libraries:

Coppice Library & Wellbeing Centre - Thurs 30th October, 3-4pm

Partington Library & Wellbeing Centre - Fri 31st October, 1-2pm

Suitable for all ages, all equipment provided.

23/10/2025

Black History Month

October is Black History Month and the team at Old Trafford Wellbeing Centre have created displays on the theme Standing Firm in Power and Pride. The displays feature prominent Black British icons, information about Black History Month, and some free bookmarks too!

Take a look when you next visit.

21/10/2025

🎉 It’s Get Online Week! 🎉

The internet is part of our everyday life – but sometimes it can feel a bit too much! 😅

Want to feel better about screen time & being online? 🧠 Need help using phones, tablets or the internet? 💻 Want to find out more about affordable devices & broadband? 🛜

The Bluesci Digital Wellbeing project is here for you & can help you get a better online & offline life balance 🙏

Contact cassie@bluesci.org.uk for more info 📱

Or, come say hi at our Tea & Tech drop-ins! ☕️💬
📍 Mondays, 10:30am–12:30pm – Partington Library
📍 Fridays, 12pm–2pm – Coppice Library

Let’s make the internet a happier place to be! 🌈

01/10/2025

Happy ! 🤩🚫🎊

Meet Stubby, the newest member of our Bluesci Stop Smoking team 👋🫁

From vapes & ni****ne patches to tips with cravings & wider mental health support, meet with our Stop Smoking team for all the help you need 🙏🚬

There’s no better time to quit than now - follow the link in our bio to refer in for 1:1 support today 💪⭐️