Bluesci Support Trafford

20/01/2026

✨ Menopause Café – Mondays 1–2pm ✨

Come along to Broomwood Community Centre for a friendly space to share experiences, have a chat (or a good moan 😅), meet new faces and enjoy a few giggles along the way. No pressure, agenda or judgement - just conversations, life experiences and supportive company ☺️

Come as you are, stay for a cuppa, and leave feeling a little lighter ☕️✨

📍 Broomwood Community Centre, WA15 7JU
🕐 Mondays, 1–2pm

16/01/2026

We are supporting the Department of Health and Social Care and the NHS on a new campaign encouraging all adults to take the Healthy Choices Quiz. This health and wellbeing quiz aims to empower adults to take control of their health by making small changes day to day.

Taking around 5 minutes to complete, the quiz asks a series of questions about your lifestyle. You will then receive an overall score out of 10 and advice on how you are doing in each area. You’ll also receive personalised recommendations and a wealth of NHS resources including free apps to help you act where it’s most needed.

Take the free NHS Healthy Choices Quiz today: https://www.nhs.uk/hcquiz

14/01/2026

🧠 Free workshop: Understanding Mental Health

15th January 2026, 10am - 11.30am
Sale Moor Community Centre, Norris Road, M33 2TN

Join us tomorrow for a workshop helping you understand how common mental health concerns like anxiety develop and what you can do about it. We will be covering

💭 how to challenge negative thinking
🚶Things you can do and change in your life to feel better.

The workshop is informal and takes a discussion approach, you can share as much or as little as you feel comfortable to.

Please Note: this is an educational workshop, not a therapy group and so the focus of the session is the workshop content.

To sign up, get your free ticket by visiting https://tinyurl.com/48nbvt4w. we hope to see you there!

08/01/2026

🌱 New community project launched! 🌱

Gardening for Growth at Coppice is a welcoming space to garden, connect, and support wellbeing together 🌿

No experience needed – just a willingness to get involved and grow 🌼

08/01/2026

News Article 📰

How much time do you spend on your phone? 📱

Visit https://bluesci.org.uk/uncategorized-en/new-resource-launched-digital-declutter-workbook/ to read our latest news article on our website about the digital declutter workbook created as part of our digital wellbeing project.

Designed to be easy to use, the guide will help you think about your digital activity and how this affects your wellbeing. It gives helpful tips and tricks to change your device usage. It is free for anyone to download and use, just follow the link to our website. 💻

24/12/2025

✨ Our Achievements in 2025 💫

We have just posted a news article which gives some numbers and information about the many achievements of our team in 2025. It has been a busy year but we love a challenge and get so much joy from seeing the service grow and develop.

You can read the article here: https://bluesci.org.uk/uncategorized-en/our-achievements-this-year/

We wish everyone a happy holidays. 🎄

23/12/2025

🎄 Mental Health Support Over Christmas🎄

We know Christmas can be a hard time for some. Whilst our centres are closed for the holidays, Bluesci at Night is open every night of the year from 5.30pm - 12.30am.

The service is available to any adult living in Trafford experiencing emotional distress or a mental health crisis. You can get support over the phone or in person at Old Trafford Wellbeing Centre. The team offer a range of options in person from talking to a practitioner privately, doing a calming activity or just being around other people. We can offer ongoing support too to help you think about your next steps.

To access the service, please call or text ahead to arrange a warm welcome: 07933 882 743

05/12/2025

03/12/2025

📣Sale & Northern Moor residents 📣

If you are unsure about Mental Health and Wellbeing support available in your area, why not join us for a free event tomorrow morning. We are joining with Trafford Talking Therapies (NHS), Our Sale West and Age UK to run a relaxed, informative session letting you know about different services providing help in your area.

No need to book, just turn up at Sale Moor Community Centre, Norris Road, M33 2TN

03/12/2025

We know this time of year can bring lots of online pressure 🤳 Join us at Bluesci for a guided workshop to help clear digital overwhelm, nurture intentional phone use & reconnect with calm 💆‍♀️

With a cosy festive flavoured hot chocolate, tea or coffee, we’ll be learning how to organise & simplify our online life with mindful tech habits that support clarity, balance & wellbeing this Christmas 🎄📱🌠☃️

📍 Coppice Library, M33 4ND
🗓️ Friday 19th December
⏰ 2pm- 3pm (straight after the 12pm-2pm Tea & Tech session!)
🎅 Festive flavoured hot drinks provided
📩 email Cass for more information cassie@bluesci.org.uk

25/11/2025

This Christmas, keep your spirits bright & your screens safe🎄🔐 We know this time of year can bring lots of online pressure, so join us at for friendly, festive tips on …

☃️ Staying safe online
✨ Not letting social media dim your sparkle
🎁 Online shopping & seasonal scam spotting
🦌 Nurturing digital balance

Drop-in for a coffee & have a chat 👋☕️🎅📱
📍 The Hideaway, Partington (in the cafe area)
🗓️ Tuesday 9th December
⏰ 10am - 1:30pm