AIR Holistics

27/11/2025

From Dieting to Inner Healing My Journey at 48

For so long, I chased diets, trends, and external validation. I thought the way I looked was a result of what I did on the outside. But it wasn’t until I turned inward until I focused on healing my mind, body, and soul that I truly found peace and, surprisingly, the confidence to embrace my natural self.

Today, at 48 I feel alot happier and healthier than I ever have. Not because of a number on a scale, but because I’m finally in alignment with who I am inside. My skin glows, my body feels strong, and I walk with pride because I’ve done the inner work

🌿 Letting go of self criticism.
🧘‍♀️ Nourishing my body with self love, not punishment.
💖 Choosing joy and gratitude every day.
🌸 Connecting with my soul & inner child and honoring its needs.

I’ve learned that when you heal from within, your outer beauty shines effortlessly. It’s not about perfection it’s about peace, confidence, and self love.

At 48, I’m finally comfortable in my own skin. And I hope that wherever you are on your journey, you know it’s never too late to embrace the healing that starts from within ✨️

It’s never too late to choose healing over punishment, and love over comparison 🤍✨️🕊

15/09/2025

Double Indian Head & Back/Neck Massage

Had the absolute pleasure of giving two lovely friends a relaxing Indian Head & Back/Neck massage in the cosy comfort of their beautiful cottage before they headed out for a wellness walk this evening.

The room was warm, the vibes were calm, and the energy was all about slowing down and tuning in. 🌿💆‍♀️

There’s something so special about bringing wellness straight to your door no rush, no stress, just space to breathe and unwind before taking anything on.

Thank you both for letting me be a part of your self care journey. 💚

Mobile massage for individuals, duos, or small groups perfect for pre walk relaxation after a stressful day, selfcare days, girlie get togethers or just because you deserve it.

📍 Message me to book your home session your body and mind will thank you.

11/09/2025

Mobile Appointments now available too.

Inbox me to book your appointment 🧘🏻‍♀️

Treatments Available

Swedish Massage
Essential Oils Massage
Hot Stone Massage
Indian Head Massage
Back Neck & Shoulder
Deep Tissue Massage
Bespoke Mix & Match Packages
Facials
Hydrafacial

Book your appointment with Air Holistics & Beauty

03/07/2025

Let’s Spread a Little Kindness ✨️

I’m doing a Random Act of Kindness Giveaway and you could help someone you care about receive a little pamper treat.

I’ll be gifting a FREE Facial or Massage to one person chosen at random on a monthly basis just to make them smile 😊

🪷 To nominate someone follow these 2 simple steps :

1. Tag their name below
2. Share a sentence or two about why you think they deserve it.

Whether they’ve had a rough time, always put others first, or just deserve some “me time” I would love to hear about them.

I’ll be choosing one name randomly to receive this relaxing treat so get nominating

24/06/2025

It's Testimonial Tuesday

I love hearing back from my amazing clients hear is what Mick had to say about Punch & Pamper Sessions he receives.

A heartwarming thank you 🌿

11/06/2025

📢 BIG NEWS

The Punch & Pamper Sessions are Now Mobile 🙌

We know how busy life gets between traffic, time constraints, and other commitments, making time for yourself can be hard. That’s why we’re bringing our Punch & Pamper experience to you right in the comfort of your own home!

Imagine this..

🥊 A high energy 30 minute blast workout on the pads to get your blood pumping, boost endorphins, and leave you feeling empowered.

💆‍♀️ Followed by a 30 minute pampering massage to soothe your muscles and melt away stress.

In just one hour, you’ll feel uplifted, amazing, and totally revitalised without having to leave the house.

📅 DM us now to schedule your mobile Personal Session and experience the ultimate self care boost. Let us come to you.

22/04/2025

BREAKING NEWS:

I have a website now.

Yes, a real one. On the internet. Like an adult 🙌

Check it out www.airholistics.com

10/04/2025

Relax. Recharge. Revitalise.

Bring Wellness to Your Workplace !

Boost productivity and morale with onsite chair massage therapy a simple and effective way to relax.

Why Choose Workplace Massage?

🌿 Reduce Stress: Ease tension and mental fatigue

🚀 Increase Focus & Energy: Sharpen concentration and creativity

💼 Enhance Employee Morale: Show your team you care

🏋️ Relieve Muscle Pain: Target neck, back, and shoulder discomfort

How It Works:

Quick & Convenient: 15/20 minute massages

No Disrobing Required: Employees stay fully clothed

We Come to You: All equipment provided just a small space is needed.

Customized Packages Available that are perfect for :-

🌸Employee appreciation days
🌸Wellness programs
🌸Conferences & corporate events
🌸Special celebrations

Visit

12/03/2025

I've just finished an incredibly powerful Reiki Session and I’m still feeling the energy moving ✨️

From the very start, both my client and I could sense the presence of deep blockages & heavy, stagnant energy that had been quietly building up.

As the session unfolded, there was a noticeable shift… layer by layer those blockages began to clear. It was like watching a fog lift, making space for light, clarity, and peace to flow in.

What struck me most was how connected we both felt to the process a beautiful reminder that healing is not a one way flow, but a shared experience of release and renewal.

I’m so grateful to witness these moments of transformation.

If you’ve been feeling stuck, overwhelmed, or out of balance, know that you don’t have to carry that weight alone.

Energy wants to move and together, we can help it flow again 🌸 What a Beautiful treatment to give aswell as recieve.

03/03/2025

🌸 Celebrate Mother’s Day with AIR Holistics 🌸

Treat Your Queen or yourself the Gift of Relaxation because every mum deserves a moment of pure peace and pampering.

✨ Special Offer ✨

Book a Relaxing Swedish Massage (£35)

& receive a Complimentary 15-Minute Head Massage (£25 value)

🗓️ Limited Time Offer BOOK NOW using the booking link in quote MUM15 at time of booking.

📍 249 Building Church Street Altrincham WA14 4DZ

A luxurious gift of comfort, care, and serenity this Mother’s Day

25/02/2025

Love Testimonial Tuesdays 🙌

Taking the time to share your testimonial about your experience not only helps me grow and refine my practice but also inspires others who may be seeking support on their own healing journey.

It’s a joy to do this work, and hearing the positive impact it has means the world to me.

Thank you for your trust and kind words Harriet 🩷

25/02/2025

I trust that the universe supports my dreams and ambitions. The "Entrepreneur" angel card I pulled this morning is a divine nudge, a little reminder that my ideas and passions are not random they are part of my soul’s purpose.

Taking a leap of faith doesn’t mean leaping blindly it means stepping forward with courage, knowing that unseen forces are aligning in my favour.

Today I'm following my heart, staying connected to my inner wisdom, and trusting that each step will reveal itself as I walk my path.

I am guided, protected, and destined for growth.

Magic & Blessings 🙏