21/12/2025
✨🎄 Christmas & New Year Wishes 🎄✨
As we come to the close of this year, I just want to pause and say thank you.
I’m truly grateful to each and every one of you who has practised with me this year — week after week, online or in the room. Sharing the mat, the breath, the stillness and the smiles has been such a gift. Your presence is what makes these practices feel so meaningful 💛
As we move through the festive period, I’ll still be holding space for practice over the next couple of weeks, and I’d love to see you if you’re able to join:
🧘♀️ Weekly classes continuing over Christmas
Monday – Beginners Breath-Connected Practice + All Levels Ashtanga Vinyasa
📍 Marle House + Zoom
🕔 5:20–6:20 PM (Beginners)
🕕 6:30–7:30 PM (All Levels)
💷 £6.50 drop-in / £20 for a 4-week pass
📩 Book via
Tuesday – Morning Breath-Connected Practice
📍 Spark Life UK, Prestwich + Zoom
🕡 6:30–7:15 AM
🔗 Book: sparklifeuk.com
🌿 New Year pause
I’ll be taking some time away to rest and restore, so there will be no yoga practice with me from 5th January.
✨ We’ll return together for our Monday practices from 26th January.
🌬️ Looking ahead to the New Year – Workshops
The Power of the Breath
📍 Studio 17 Heaton Moor
📍 Creative Calm Prestwich
Exploring breath, nervous system regulation, health and wellbeing through asana, pranayama and rest.
✨ Special Partnership Workshop – February
📅 Saturday 8th February
📍 SparkLife_UK
A nourishing 2.5-hour workshop bringing together:
• Essential oils to support relaxation, regulation and wellbeing
• Asana, breathwork & pranayama
• Deep rest through Yoga Nidra
✨ More details coming soon — watch this space.
Wishing you all a peaceful Christmas, moments of true rest, and a New Year filled with steadiness, health and connection ✨
Thank you for being part of this community — I can’t wait to practise together again soon.
With gratitude,
Sammy-Jo 🙏
