Lucie Platt Yoga

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Lucie Platt Yoga

Teaching yoga in and around Bowdon Cheshire. Inclusive classes to suit all levels. Authentic Yoga For more details of classes and 121's please do get in touch.

I am a 200 hour Independent Yoga Network certified yoga teacher who trained with Studio One Yoga in the North West. I started my yoga journey and first realised my passion over 20 years ago thanks to my wonderful Mum. Since then I have practiced many styles of yoga although mainly Hatha, Iyengar & Vinyasa Flow. My love and understanding of yoga has grown deeper and deeper over time which led me to embark on my teacher training with the inspiring Michelle Almond & Maxine Geary. My style of yoga is an Authentic Yoga Flow a fusion of Hatha, Vinvasa Flow and Iyengar yoga focusing on strength, alignment & you. Postures are held in-between flow sequences giving the body time to ensure correct alignment.This builds strength within the body and also gives fluidity to the movement by using the breath. My classes are fun and relaxed yet challenging within each individuals limits. Be prepared to work up a bit of a sweat but finish feeling reconnected, rejuvenated & relaxed. lucieplattyoga@gmail.com
07718538193

Much Love
Lucie x

Images by Matt Priestley
www.mattpriestley.co.uk

17/10/2025

Yesterday’s class left me in complete awe.
I gave everyone space to move freely…no cues, no direction, just time to tune in.
What unfolded was for me real yoga: each person moving in their own unique way, guided not by shape or sequence, but by inner listening & turning inwards.
When the outer world quietens & the inner world speaks…..Pratyahara.
When we truly drop in and let the body lead, that’s the practice. That’s yoga.

12/09/2025

✨Hey….I’m back! ✨

I’ve taken a little break from the socials over the summer….it’s been so lovely to step away, slow down, and reconnect but today I’m returning with some very exciting news…

🤎My brand new website is now live! 🤎

Everything is now gathered in one space from weekly classes to workshops & retreats. You’ll also find my brand new membership area for my online content! (LPY Online Tribe Glow Up!)

This website has been a real labour of love, and I’m so thrilled to finally share it with you.

A huge thank you to the super talented who has lovingly designed my site and for all the gorgeous images. Also a special mention to for the use of the studio!

Have a look around, and let me know what you think…..I’d love to hear your thoughts.

www.lucieplattyoga.co.uk

Here’s to this next chapter of LPY! ✨

27/07/2025

🙏🏻☀️Taking a Summer Pause ☀️🙏🏻

It’s become a bit of a tradition. I’m stepping away from the socials over the summer holidays.

This little break allows me to be more present with my family & friends and to properly switch off without the distraction of the scroll!

Behind the scenes I’ll be enjoying some surf in Portugal 🏄🏻‍♀️and also pouring my energy into my brand new website, which I’m so excited to share with you in early September. Thank you so much it’s all coming together! (if it’s ready sooner, I might just sneak back on here!)

Hoping you can make some space for you this summer. Rest, move, breathe and enjoy the small things!

If the sunshine decides to return, I hoping to offer some outdoor sessions. I will only be announcing those on my WhatsApp group so make sure you are part of it.! (Link in bio)!

If you have any questions at all about my classes workshop or online subscription, please reach out by email
Lucieplattyoga gmail.com

ALL BOOKING LINKS IN BIO

Over & Out! 💫☀️🙏🏻

03/07/2025

Woke up early….enjoyed a quiet practice before the world wakes up!

Will you be getting on your mat today?

As Summer approaches classes tend to get quieter so it’s a perfect time to join me on the mat!

Tuesdays 9:30am & Wednesdays 6:30pm

Message me for more details 🙏🏻

01/07/2025

🌿💫Midsummers Day Retreat Reflection 💫🌿

What to know about my retreat offerings including 2 weekend retreats in 2026…join my mailing list!

Drop me a DM

11/06/2025

🌿Real Food Wisdom Yoga Brunch🌿
🌿Friday 4th July 2025
🌿10:45am - 2:30pm
🌿Hale Village
🌿£65

💚We’re beyond excited to announce an exciting new collaboration with Lucie Platt Yoga & Alice Belton from Real Food Wisdom.

🌿We met at the beautiful Olinda Community Gardens, and from the very beginning it was clear we’re totally the same vibe. We both share a deep love for nourishment, nature, community (and a good laugh!), so this collaboration has come together very naturally — and very joyfully!

💚So, we’re bringing you something super special…

🌿We’ll begin with a grounding and nourishing yoga session at the gorgeous InHale Yoga Studio with Lucie followed by a gentle stroll through Hale to Alice’s house to her beautiful walled secret garden. There, we’ll share a vibrant, seasonal organic brunch, lovingly created by Alice using whole, real ingredients. There will be an an abundance of food for you to try including Alices infamous sourdough bread.

💚Alongside delicious food and lovely company, Alice will also offer a short inspirational talk on how to bring real nourishment into your life in a way that’s simple, accessible and joyful.

Expect:

• Nourishing & grounding yoga

• A gorgeous walled garden setting

• Real, seasonal food that feeds the body & soul

• Connection, laughter and inspiration

✨Spaces are limited for this event — so please don’t miss out….link in bio ✨

02/06/2025

✨Root to Rise - Feeling into what’s here✨

🧘🏻‍♀️This morning‘s practice taking time to feel rooted into presence & to connect to the inner landscape before the noise of the day beings.

❤️Finding stability, safety and security within.

🧘🏻‍♀️This week in classes we explore our first chakra the root chakra - the foundation of our energy.

🧘🏻‍♀️Still time to join my classes - spaces available in the following classes

🧘🏻‍♀️TUESDAY SLOW FLOW 9:30-10:30am InHale Yoga Studio

🧘🏻‍♀️WEDNESDAY RESTORATIVE FLOW 6:30-7:30pm InHale Yoga Studio

Book as a course or a weekly drop in.

Links in bio to book

Hope to connect with you soon 🙏🏻✨🧘🏻‍♀️

28/05/2025

🧘🏻‍♀️ROOT TO RISE - PRACTICE WITH ME🧘🏻‍♀️

✨I’m so excited to share my upcoming yoga schedule, centred around an exploration of the chakras - moving from the grounding energy of the root all the way up to the expansive space of the crown. Root to Rise ✨

Places Available In The Following Classes Starting Next Week

❤️Tuesday Morning Slow Flow
9:30am - 10:30am
InHale Yoga Studio
Focusing on the fundamentals of Hatha yoga, including breathwork, asanas (poses), and relaxation techniques.
Book as a course
7 week course £91
Book PAYG £13 a class - weekly drop in
Suitable for all levels including beginners

🧡Wednesday Evening Restorative Flow
6:30-7:30pm
InHale Yoga Studio
This gentle, slow-paced class is designed to soothe the body and calm the mind, making it ideal for all levels.
Through gentle stretches and longer holds using lots of props & support you’ll find balance, relaxation, and the space to completely switch off from the outside world.
Book 7 week course - £91
Book PAYG £13 a class - weekly drop in
Suitable for all levels including beginners

💛Thursday Morning Energising Flow
9:30-10:30am
Inhale Yoga Studio
A more dynamic practice which combines Hatha, Vinyasa & Restorative yoga focusing on building strength, flexibility and mobility, merging movement and stillness to create a balanced body and mind.
Book 7 week course - £91
Yoga experience required

💚LPY Online Tribe Membership
4 New Classes each week
£25 Monthly Subscription - Cancel Anytime

All links to book in my BIO
See you on the mat ❤️🧡💛💚💙💜🤍

30/04/2025

🧘🏻‍♀️🌿Last Remaining Spaces🌿🧘🏻‍♀️

Finding Balance From Within
The Walled Garden - Harwarden (40 mins from Altrincham)
Friday 9th May 2025
10am - 2pm
£50

I’m super excited to be collaborating with at

A super special mini retreat day…Through uplifting flow grounding yin yoga, mindful movement, and time in nature, we’ll explore the idea of creating space from within – space to breathe, to feel, and to simply be. A nourishing lunch is included, and the setting couldn’t be more beautiful.

Mindfulness, movement, breath and relaxation

Life can be a challenge and sometimes unexpectedly so. We often find ourselves balancing many things: work and life, happiness and stress, relationships and time.
Finding that balance is a skill in itself and finding that balance in ourselves is key to health, happiness and longevity.

Senior Yoga Teachers, Lucie and Emma, are bringing you this very special Retreat Day Away at the magical Walled Garden School; giving you the space and time to explore and find your balance from within.
Yoga allows us to gain a greater awareness of our bodies and most importantly our needs. At stressful times we can surrender these needs for the sake of time and others’ needs and often push down our bodies’ signs and symptoms for our own needs.

In this special Retreat Day, we’ll explore various postures to listen to our bodies’ needs; gaining a greater awareness of finding that balance between effort and peace.

Link to book in my bio

22/04/2025

🌿💚🧘🏻‍♀️Practice With Me🧘🏻‍♀️💚🌿

Over the next 5 week’s this yoga journey is an invitation to land fully in the moment. Not the version of you from yesterday.
Not who you think you should be.
Just you….here, now.

Honour Your Now — Meeting yourself exactly as you are, without fixing or forcing. You don’t need to change anything. You don’t need to be anything other than what you already are. Just bring your breath, your awareness, and your willingness to be with whatever’s here.

🧘🏻‍♀️Tuesday Morning Slow Flow
9:30am - 10:30am
InHale Yoga Studio
Book PAYG £13 a class
Suitable for all levels including beginners

🧘🏻‍♀️Wednesday Evening Restorative Flow
6:30-7:30pm
InHale Yoga Studio
Book PAYG £13 a class
Suitable for all levels including beginners

🧘🏻‍♀️LPY Online Tribe Membership
4 New Classes each week
£25 Monthly Subscription - Cancel Anytime

All links to book in my BIO

See you on the mat….Honour Your Now 💫

01/04/2025

☀️🧘🏻‍♀️🌿Pop Up Outdoor Yoga is BACK 🌿🧘🏻‍♀️☀️

Denzell Gardens Bowdon

I’m so excited to announce the return of my Pop Up Outdoor Yoga classes at the beautiful Denzell Gardens in Bowdon.

Immerse yourself in the sounds of nature, allowing you to connect to the grounding energies of practising outside as well as connecting yourself.

There are huge benefits to practicing yoga outside…..

🧘🏻‍♀️Connect With Nature While Outdoors
🧘🏻‍♀️Pump Fresh Air Into Your Lungs
🧘🏻‍♀️Get Your Daily Dose of Vitamin D
🧘🏻‍♀️Improve Your Concentration and Focus
🧘🏻‍♀️Feel Revitalised

So let’s join together in the fresh air & sunshine to balance our bodies and minds.

🧘🏻‍♀️First session this week🧘🏻‍♀️

FRIDAY 4th April 2025
12:30-1:15pm
£10

Link to book in bio
Or £10 cash on the day!

☀️Summer Solstice Yoga Ritual
Friday 20th June 2025
6:45-7:30 am
£10
Honour and welcome in the Summer Solstice with this special early morning practice.

Please bring a yoga mat & blanket to each session and any other props to support your practice.

Can’t wait to welcome you to the mat ☀️🌿🧘🏻‍♀️💚

10/03/2025

Rooting Down To Earth…..Finding Stability

Perfect theme for this week’s classes….its retreat week!

Address

Bowdon
CHESHIRE

Website

http://www.lucieplattyoga.co.uk/

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My Yoga Story

I am a 200 hour Independent Yoga Network certified yoga teacher who trained with Studio One Yoga in the North West. I started my yoga journey and first realised my passion over 20 years ago thanks to my wonderful Mum. Since then I have practiced many styles of yoga although mainly Hatha, Iyengar & Vinyasa Flow. My love and understanding of yoga has grown deeper and deeper over time which led me to embark on my teacher training with the inspiring Michelle Almond & Maxine Geary. My style of yoga is an Authentic Yoga Flow a fusion of Hatha and Vinyasa focusing on strength, alignment & you. Postures are held in-between flow sequences giving the body time to ensure correct alignment.This builds strength within the body and also gives fluidity to the movement by using the breath. My classes are fun and relaxed yet challenging within each individuals limits. Be prepared to work up a bit of a sweat but finish feeling reconnected, rejuvenated & relaxed. For more details of classes and 121's please do get in touch. lucieplattyoga@gmail.com 07718538193 Much Love Lucie x