Lucie Platt Yoga

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Lucie Platt Yoga

Teaching yoga in and around Bowdon Cheshire. Inclusive classes to suit all levels. Authentic Yoga For more details of classes and 121's please do get in touch.

embark on my teacher training with the inspiring Michelle Almond & Maxine Geary. My style of yoga is an Authentic Yoga Flow a fusion of Hatha, Vinvasa Flow and Iyengar yoga focusing on strength, alignment & you. Postures are held in-between flow sequences giving the body time to ensure correct alignment.This builds strength within the body and also gives fluidity to the movement by using the breath. My classes are fun and relaxed yet challenging within each individuals limits. Be prepared to work up a bit of a sweat but finish feeling reconnected, rejuvenated & relaxed. lucieplattyoga@gmail.com
07718538193

Much Love
Lucie x

Images by Matt Priestley
www.mattpriestley.co.uk

03/07/2025

Woke up early….enjoyed a quiet practice before the world wakes up!

Will you be getting on your mat today?

As Summer approaches classes tend to get quieter so it’s a perfect time to join me on the mat!

Tuesdays 9:30am & Wednesdays 6:30pm

Message me for more details 🙏🏻

01/07/2025

🌿💫Midsummers Day Retreat Reflection 💫🌿

What to know about my retreat offerings including 2 weekend retreats in 2026…join my mailing list!

Drop me a DM

11/06/2025

🌿Real Food Wisdom Yoga Brunch🌿
🌿Friday 4th July 2025
🌿10:45am - 2:30pm
🌿Hale Village
🌿£65

💚We’re beyond excited to announce an exciting new collaboration with Lucie Platt Yoga & Alice Belton from Real Food Wisdom.

🌿We met at the beautiful Olinda Community Gardens, and from the very beginning it was clear we’re totally the same vibe. We both share a deep love for nourishment, nature, community (and a good laugh!), so this collaboration has come together very naturally — and very joyfully!

💚So, we’re bringing you something super special…

🌿We’ll begin with a grounding and nourishing yoga session at the gorgeous InHale Yoga Studio with Lucie followed by a gentle stroll through Hale to Alice’s house to her beautiful walled secret garden. There, we’ll share a vibrant, seasonal organic brunch, lovingly created by Alice using whole, real ingredients. There will be an an abundance of food for you to try including Alices infamous sourdough bread.

💚Alongside delicious food and lovely company, Alice will also offer a short inspirational talk on how to bring real nourishment into your life in a way that’s simple, accessible and joyful.

Expect:

• Nourishing & grounding yoga

• A gorgeous walled garden setting

• Real, seasonal food that feeds the body & soul

• Connection, laughter and inspiration

✨Spaces are limited for this event — so please don’t miss out….link in bio ✨

02/06/2025

✨Root to Rise - Feeling into what’s here✨

🧘🏻‍♀️This morning‘s practice taking time to feel rooted into presence & to connect to the inner landscape before the noise of the day beings.

❤️Finding stability, safety and security within.

🧘🏻‍♀️This week in classes we explore our first chakra the root chakra - the foundation of our energy.

🧘🏻‍♀️Still time to join my classes - spaces available in the following classes

🧘🏻‍♀️TUESDAY SLOW FLOW 9:30-10:30am InHale Yoga Studio

🧘🏻‍♀️WEDNESDAY RESTORATIVE FLOW 6:30-7:30pm InHale Yoga Studio

Book as a course or a weekly drop in.

Links in bio to book

Hope to connect with you soon 🙏🏻✨🧘🏻‍♀️

28/05/2025

🧘🏻‍♀️ROOT TO RISE - PRACTICE WITH ME🧘🏻‍♀️

✨I’m so excited to share my upcoming yoga schedule, centred around an exploration of the chakras - moving from the grounding energy of the root all the way up to the expansive space of the crown. Root to Rise ✨

Places Available In The Following Classes Starting Next Week

❤️Tuesday Morning Slow Flow
9:30am - 10:30am
InHale Yoga Studio
Focusing on the fundamentals of Hatha yoga, including breathwork, asanas (poses), and relaxation techniques.
Book as a course
7 week course £91
Book PAYG £13 a class - weekly drop in
Suitable for all levels including beginners

🧡Wednesday Evening Restorative Flow
6:30-7:30pm
InHale Yoga Studio
This gentle, slow-paced class is designed to soothe the body and calm the mind, making it ideal for all levels.
Through gentle stretches and longer holds using lots of props & support you’ll find balance, relaxation, and the space to completely switch off from the outside world.
Book 7 week course - £91
Book PAYG £13 a class - weekly drop in
Suitable for all levels including beginners

💛Thursday Morning Energising Flow
9:30-10:30am
Inhale Yoga Studio
A more dynamic practice which combines Hatha, Vinyasa & Restorative yoga focusing on building strength, flexibility and mobility, merging movement and stillness to create a balanced body and mind.
Book 7 week course - £91
Yoga experience required

💚LPY Online Tribe Membership
4 New Classes each week
£25 Monthly Subscription - Cancel Anytime

All links to book in my BIO
See you on the mat ❤️🧡💛💚💙💜🤍

30/04/2025

🧘🏻‍♀️🌿Last Remaining Spaces🌿🧘🏻‍♀️

Finding Balance From Within
The Walled Garden - Harwarden (40 mins from Altrincham)
Friday 9th May 2025
10am - 2pm
£50

I’m super excited to be collaborating with at

A super special mini retreat day…Through uplifting flow grounding yin yoga, mindful movement, and time in nature, we’ll explore the idea of creating space from within – space to breathe, to feel, and to simply be. A nourishing lunch is included, and the setting couldn’t be more beautiful.

Mindfulness, movement, breath and relaxation

Life can be a challenge and sometimes unexpectedly so. We often find ourselves balancing many things: work and life, happiness and stress, relationships and time.
Finding that balance is a skill in itself and finding that balance in ourselves is key to health, happiness and longevity.

Senior Yoga Teachers, Lucie and Emma, are bringing you this very special Retreat Day Away at the magical Walled Garden School; giving you the space and time to explore and find your balance from within.
Yoga allows us to gain a greater awareness of our bodies and most importantly our needs. At stressful times we can surrender these needs for the sake of time and others’ needs and often push down our bodies’ signs and symptoms for our own needs.

In this special Retreat Day, we’ll explore various postures to listen to our bodies’ needs; gaining a greater awareness of finding that balance between effort and peace.

Link to book in my bio

22/04/2025

🌿💚🧘🏻‍♀️Practice With Me🧘🏻‍♀️💚🌿

Over the next 5 week’s this yoga journey is an invitation to land fully in the moment. Not the version of you from yesterday.
Not who you think you should be.
Just you….here, now.

Honour Your Now — Meeting yourself exactly as you are, without fixing or forcing. You don’t need to change anything. You don’t need to be anything other than what you already are. Just bring your breath, your awareness, and your willingness to be with whatever’s here.

🧘🏻‍♀️Tuesday Morning Slow Flow
9:30am - 10:30am
InHale Yoga Studio
Book PAYG £13 a class
Suitable for all levels including beginners

🧘🏻‍♀️Wednesday Evening Restorative Flow
6:30-7:30pm
InHale Yoga Studio
Book PAYG £13 a class
Suitable for all levels including beginners

🧘🏻‍♀️LPY Online Tribe Membership
4 New Classes each week
£25 Monthly Subscription - Cancel Anytime

All links to book in my BIO

See you on the mat….Honour Your Now 💫

01/04/2025

☀️🧘🏻‍♀️🌿Pop Up Outdoor Yoga is BACK 🌿🧘🏻‍♀️☀️

Denzell Gardens Bowdon

I’m so excited to announce the return of my Pop Up Outdoor Yoga classes at the beautiful Denzell Gardens in Bowdon.

Immerse yourself in the sounds of nature, allowing you to connect to the grounding energies of practising outside as well as connecting yourself.

There are huge benefits to practicing yoga outside…..

🧘🏻‍♀️Connect With Nature While Outdoors
🧘🏻‍♀️Pump Fresh Air Into Your Lungs
🧘🏻‍♀️Get Your Daily Dose of Vitamin D
🧘🏻‍♀️Improve Your Concentration and Focus
🧘🏻‍♀️Feel Revitalised

So let’s join together in the fresh air & sunshine to balance our bodies and minds.

🧘🏻‍♀️First session this week🧘🏻‍♀️

FRIDAY 4th April 2025
12:30-1:15pm
£10

Link to book in bio
Or £10 cash on the day!

☀️Summer Solstice Yoga Ritual
Friday 20th June 2025
6:45-7:30 am
£10
Honour and welcome in the Summer Solstice with this special early morning practice.

Please bring a yoga mat & blanket to each session and any other props to support your practice.

Can’t wait to welcome you to the mat ☀️🌿🧘🏻‍♀️💚

10/03/2025

Rooting Down To Earth…..Finding Stability

Perfect theme for this week’s classes….its retreat week!

03/03/2025

Spring Awakening 🌷🌿🌷🌿
A little peek into my Monday 6:45am Wake Up Flow class.
Stepping into the light and the Spring energy 💫💫
Welcome to join anytime - DM for more details

16/02/2025

🏃🏻‍♀️Just completed the Hale 10k🏃🏻‍♀️

Beyond chuffed with a sub 55 mins!
Official time 54:25…not bad for an old bird!

Have to say another well organised event and love that the start & finish is literally walking distance from house!
Well done to everyone involved

Epsom salt bath followed by a good yoga stretch and a massive feed !

Many of my students run, cycle & play sport and yoga complements them all to help build strength, flexibility and mobility therefore preventing injury too!

Get in touch with your email to be added to my mailing list to find out more.

NO CLASSES NEXT WEEK

It’s my half term so will be enjoying a week off the socials too!

See you soon…Happy Sunday! 🏃🏻‍♀️💫

03/02/2025

🏝️Would you like to join me on retreat this year?

🧘🏻‍♀️LPY Wales Retreat - Friday 14th March - Sunday 16th March 2025

💚There’s only 1 beautiful twin en-suite room remaining!

🌊Escape for a weekend of yoga, nourishing food, costal walks, sea dips & space to just be. Reconnect with yourself and nature.

💚I am so excited to be returning to located in part of the world that has a piece of my heart!
I’m also thrilled to announce that I will be working again with Catherine from who joined me last year in Wales.
As the food is such a huge part of my retreats working with Catherine means she will not only nourish you with her incredible food, but also bring her infectious, vibrant and fun energy to the retreat too.

🙏🏻HOW DO I BOOK? - link in bio

If you are interested in booking a place please fill out the booking form where you will also find all the price/room options.

Once I have received your completed form I will email you to confirm the room option I can offer you with payment details.
Please note full payment will be required to secure your booking.

If you have any questions at all please reach out!

Beyond excited! 💫💫💫

Address

Hale

Website

http://www.lucieplattyoga.co.uk/

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My Yoga Story

I am a 200 hour Independent Yoga Network certified yoga teacher who trained with Studio One Yoga in the North West. I started my yoga journey and first realised my passion over 20 years ago thanks to my wonderful Mum. Since then I have practiced many styles of yoga although mainly Hatha, Iyengar & Vinyasa Flow. My love and understanding of yoga has grown deeper and deeper over time which led me to embark on my teacher training with the inspiring Michelle Almond & Maxine Geary. My style of yoga is an Authentic Yoga Flow a fusion of Hatha and Vinyasa focusing on strength, alignment & you. Postures are held in-between flow sequences giving the body time to ensure correct alignment.This builds strength within the body and also gives fluidity to the movement by using the breath. My classes are fun and relaxed yet challenging within each individuals limits. Be prepared to work up a bit of a sweat but finish feeling reconnected, rejuvenated & relaxed. For more details of classes and 121's please do get in touch. lucieplattyoga@gmail.com 07718538193 Much Love Lucie x