Lucie Platt Yoga

Lucie Platt Yoga Teaching yoga in and around Bowdon Cheshire. Inclusive classes to suit all levels. Authentic Yoga For more details of classes and 121's please do get in touch.

I am a 200 hour Independent Yoga Network certified yoga teacher who trained with Studio One Yoga in the North West. I started my yoga journey and first realised my passion over 20 years ago thanks to my wonderful Mum. Since then I have practiced many styles of yoga although mainly Hatha, Iyengar & Vinyasa Flow. My love and understanding of yoga has grown deeper and deeper over time which led me to embark on my teacher training with the inspiring Michelle Almond & Maxine Geary. My style of yoga is an Authentic Yoga Flow a fusion of Hatha, Vinvasa Flow and Iyengar yoga focusing on strength, alignment & you. Postures are held in-between flow sequences giving the body time to ensure correct alignment.This builds strength within the body and also gives fluidity to the movement by using the breath. My classes are fun and relaxed yet challenging within each individuals limits. Be prepared to work up a bit of a sweat but finish feeling reconnected, rejuvenated & relaxed. lucieplattyoga@gmail.com
07718538193

Much Love
Lucie x

Images by Matt Priestley
www.mattpriestley.co.uk

🏝️ Would you like to join me on retreat this year?🧘🏻‍♀️ LPY Wales RetreatFriday 8th May – Sunday 10th May 2026💚 Just 2 s...
15/03/2026

🏝️ Would you like to join me on retreat this year?

🧘🏻‍♀️ LPY Wales Retreat
Friday 8th May – Sunday 10th May 2026

💚 Just 2 spaces remaining in a beautiful SuperKing en-suite room
£745 per person

🌊 Escape for a weekend of yoga, nourishing food, coastal walks, sea dips and space to simply be. A chance to reconnect with yourself, nature, and a wonderful group of like-minded souls.

💛I’m so excited to be returning to for the third year - a part of the world that truly has a piece of my heart.

💚I’m thrilled that Catherine from will be joining us again. Food is always such a special part of my retreats, and Catherine not only creates the most incredible nourishing meals, she also brings such vibrant, joyful energy to the whole weekend.

🙏🏻 HOW TO BOOK

Head to the link in my bio (or via my website) and complete the retreat booking form.
You’ll find all room options and pricing there - simply select the SuperKing room.

Once I receive your form, I’ll email you directly to confirm the room and send payment details.
Full payment is required to secure the booking.

The group already coming are the most beautiful souls — with lots of returning faces, which really does say it all.

All levels welcome. I’d absolutely love for you to join us.

If you have any questions at all, just reach out 🤍

Beyond excited for this one. ✨

PS: My Lake District retreat in October is already fully booked, so if you were hoping to retreat with me this year, this is your chance to grab the final room 💫

🧘🏻‍♀️Last Few Spaces Remaining🧘🏻‍♀️ We begin a new 5-week term this week, running up until Easter.☀️Gathering Light ☀️Ov...
25/02/2026

🧘🏻‍♀️Last Few Spaces Remaining🧘🏻‍♀️

We begin a new 5-week term this week, running up until Easter.

☀️Gathering Light ☀️
Over five weeks, we’ll gently journey from the quieter, heavier energy of winter towards a greater sense of brightness and lift. We’ll start low and steady, building warmth gradually, inviting a little more energy, clarity and openness as the weeks unfold.

Expect thoughtful, nourishing movement. Space to breathe. Time to pause and notice what’s shifting both on and off the mat.

✨ Wednesday Restorative Flow (7–8pm) – a softer, grounding midweek practice.
✨ Thursday Energising Flow (9:30–10:30am) – a steady, strengthening morning practice.

InHale Yoga Studio

I’d love you to join me.

Booking link in bio.
Message me if you have any questions 💛

Yin Yoga & Live Music Saturday 7th March 2026 2-4pm Charlton Lodge - Knutsford £35 I’m super excited to be offering this...
13/02/2026

Yin Yoga & Live Music
Saturday 7th March 2026 2-4pm
Charlton Lodge - Knutsford
£35

I’m super excited to be offering this collaboration with two incredibly talented musicians .voice &
After attending the most beautiful workshop with Beth and Awen last year I was honoured when they asked me to collaborate with them.

We are offering a 2 hour deeply nourishing Yin practice in the stunning space at Charlton Lodge in Knutsford accompanied by live cello, harmonium, voices, and gentle layers of music that move with the practice.

It’s deeply restful, subtly moving, and offers a different way of connecting to yourself.

If you love Yin yoga and are curious about being held by sound this is a perfect practice.

I’d love to share it with you Suitable for everybody ….link to book in bio

10/02/2026

Hi.
It’s been a while. 👋🏻
Unintentionally quiet on here, very intentionally living life on my mat, in nature, at a new gym… choosing what feels good.
I’m slowly emerging.
Nothing wildly exciting to report… just a little hello, and I’m back 💛

🧡A Gentle Beginning - 2026 Class Schedule🧡Come As You Are - Move How You Feel Full class schedule this week before 2 wee...
15/12/2025

🧡A Gentle Beginning - 2026 Class Schedule🧡
Come As You Are - Move How You Feel

Full class schedule this week before 2 weeks off for the Christmas break including coming off the socials so wanted to share this with you now

All classes return Monday 5th January 2026

I’m not a believer in the narrative New Year New You.

Yoga, for me, is a place to come home.
A space to quieten the external noise,
to listen in, to move in a way that feels kind and authentic to you..

Some days that’s strong, some days that’s slow,
some days it’s simply showing up and lying down.

My classes are inclusive, nourishing and a little bit playful.
No expectations. No pressure.
Just breath, movement, connection and space to be you.

If you’re craving something steady, grounding and real as the year turns, I’d love to welcome you onto the mat.

Message me for class availability

Monday Wake Up Flow eased us into the week with gentle movement, steady breath & setting an intention for the week ahead...
08/12/2025

Monday Wake Up Flow eased us into the week with gentle movement, steady breath & setting an intention for the week ahead.

This week in classes we’re connecting to joy….not the big, shiny kind, but the tiny sparks: birdsong, that first sip of tea, a soft purr at your cat (a few of mine this morning!)

Notice those little glimpses of joy as they appear… and if you feel called to, share one to brighten someone else’s day ✨

2 more weeks of classes before the Christmas break. Find some joy and join me in class this week Tuesday Slow Flow 9:30am link to book in bio

17/10/2025

Yesterday’s class left me in complete awe.
I gave everyone space to move freely…no cues, no direction, just time to tune in.
What unfolded was for me real yoga: each person moving in their own unique way, guided not by shape or sequence, but by inner listening & turning inwards.
When the outer world quietens & the inner world speaks…..Pratyahara.
When we truly drop in and let the body lead, that’s the practice. That’s yoga.

Address

Bowdon
CHESHIRE

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My Yoga Story

I am a 200 hour Independent Yoga Network certified yoga teacher who trained with Studio One Yoga in the North West. I started my yoga journey and first realised my passion over 20 years ago thanks to my wonderful Mum. Since then I have practiced many styles of yoga although mainly Hatha, Iyengar & Vinyasa Flow. My love and understanding of yoga has grown deeper and deeper over time which led me to embark on my teacher training with the inspiring Michelle Almond & Maxine Geary. My style of yoga is an Authentic Yoga Flow a fusion of Hatha and Vinyasa focusing on strength, alignment & you. Postures are held in-between flow sequences giving the body time to ensure correct alignment.This builds strength within the body and also gives fluidity to the movement by using the breath. My classes are fun and relaxed yet challenging within each individuals limits. Be prepared to work up a bit of a sweat but finish feeling reconnected, rejuvenated & relaxed. For more details of classes and 121's please do get in touch. lucieplattyoga@gmail.com 07718538193 Much Love Lucie x