08/10/2025
                                            This is a drop set 
Plank weighted drop 20kg every 30 starting at 60 finish with 60 seconds bodyweight                                        
                
                
                
                
                
                Modern, fully equipped private personal training studio, heart of Hale village. Shower and changing                
                            
                                                 Altrincham 
                        
                    
Be the first to know and let us send you an email when PT Hale posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to PT Hale: