Great Minds Clinic Hypnotherapy, Counselling & Supervision

Great Minds Clinic Hypnotherapy, Counselling & Supervision Solution Focused Hypnotherapy, counselling, coaching, helping you with anxiety related conditions. Senior Lecturer at CPHT Manchester Hypnotherapy Training.

Also mentoring other hypnotherapists via supervision services. We help people to help themselves by changing their negative thinking to a positive mind-set to overcome anxiety, stress and improve mood, confidence, and motivation. Stress and anxiety is a lot more common than you think, over 20% of people in the UK suffer from some form of it, whether that be work place related or in their personal life. On average each person has around 50,000 thoughts a day, wouldn’t it be better if these were on the whole positive rather than negative? Contact in confidence for a discussion to see if this could help you. Change your thoughts, change your life.

Incorporate small bursts of movement throughout your day, take the stairs, stretch, or walk during breaks.Frequent activ...
10/10/2025

Incorporate small bursts of movement throughout your day, take the stairs, stretch, or walk during breaks.

Frequent activity boosts metabolism, burns calories, and supports long-term weight management.

Anxiety and stress can hold you back from seizing opportunities, whether it's speaking up at work, pursuing a new career...
08/10/2025

Anxiety and stress can hold you back from seizing opportunities, whether it's speaking up at work, pursuing a new career path, or embracing social events.

We specialise in helping you break free from these barriers.

With both in-person and online sessions available, support is accessible wherever you are.

Ready to step into your potential?

👉 Get in touch: www.greatmindsclinic.co.uk

Did you know that the benefits of hypnotherapy don’t have to stop when your session ends?Listening to hypnotherapy audio...
06/10/2025

Did you know that the benefits of hypnotherapy don’t have to stop when your session ends?

Listening to hypnotherapy audio recordings at home can reinforce the work done in therapy, helping your subconscious mind continue to adopt positive patterns and behaviours.

🔹Enhance relaxation and reduce stress in daily life

🔹Reinforce new mindset shifts and coping strategies

🔹Build confidence, focus, and resilience over time

By integrating these recordings into your daily routine, you maintain momentum and support lasting change between sessions.

🔗 Learn more at www.greatmindsclinic.co.uk

We’re honoured to support your growth, thank you for sharing your story.
03/10/2025

We’re honoured to support your growth, thank you for sharing your story.

Do public situations fill you with dread?Perhaps speaking up at work, social gatherings, or even small group settings ma...
01/10/2025

Do public situations fill you with dread?

Perhaps speaking up at work, social gatherings, or even small group settings makes your heart race and palms sweaty.

You don’t have to settle for anxiety deciding what you say or how you feel.

Our Anxiety & Stress programme combines Solution Focused Hypnotherapy with counselling to help you understand the root causes of anxious reactions, reframe negative thought patterns, and gradually build the confidence to speak up with poise and self-assurance.

It’s time to reclaim your voice.

👉 Get in touch: www.greatmindsclinic.co.uk

Consistency is key when it comes to positive change.Weekly hypnotherapy sessions provide the right balance of momentum a...
29/09/2025

Consistency is key when it comes to positive change.

Weekly hypnotherapy sessions provide the right balance of momentum and reflection, helping your mind to build on progress without losing focus.

Regular sessions allow new, healthier patterns to be reinforced, making it easier to overcome challenges such as anxiety, low confidence, or unhelpful habits.

By maintaining continuity, you give your subconscious mind the opportunity to adapt and grow steadily.

👉 Learn more: www.greatmindsclinic.co.uk

Start by facing your fear in very small steps, imagine the situation, view photos, then gradually move closer in person....
26/09/2025

Start by facing your fear in very small steps, imagine the situation, view photos, then gradually move closer in person.

Each step builds confidence and decreases anxiety over time.

Remember, every small step forward is progress, keep going, you’re stronger than you think.

Phobias don’t have to control your life.With Solution Focused Hypnotherapy at Great Minds Clinic, you can ease anxiety, ...
24/09/2025

Phobias don’t have to control your life.

With Solution Focused Hypnotherapy at Great Minds Clinic, you can ease anxiety, confront fears, and build lasting confidence.

Take the first brave step today, book your session and discover the strength you already have.

👉 Contact us today: www.greatmindsclinic.co.uk

Anxiety often begins in the brain’s fight-or-flight response.When we feel threatened, even by thoughts or worries, our a...
22/09/2025

Anxiety often begins in the brain’s fight-or-flight response.

When we feel threatened, even by thoughts or worries, our amygdala triggers stress signals, and neural pathways are reinforced by repetition.

Over time, if anxious thoughts are persistent, these pathways become habitual, making worry, insomnia and overthinking feel automatic.

Hypnotherapy offers a way to shift this pattern.

By entering a relaxed state, the conscious mind quietens, allowing the subconscious to become more open to positive suggestions and mental reprogramming.

This helps interrupt entrenched anxiety loops, promote healthier thinking, and support restorative sleep.

🔗 Learn more: www.greatmindsclinic.co.uk

Thank you for trusting us on your journey and for sharing your experience.Your progress is inspiring.
19/09/2025

Thank you for trusting us on your journey and for sharing your experience.

Your progress is inspiring.

Feeling overwhelmed or lacking confidence?It's time to take control and transform your mindset.We specialise in Solution...
17/09/2025

Feeling overwhelmed or lacking confidence?

It's time to take control and transform your mindset.

We specialise in Solution Focused Hypnotherapy, a therapeutic approach that combines the power of hypnosis with practical coaching techniques.

🔹Reduce anxiety and stress

🔹Build self-confidence

🔹Achieve personal goals

With both in-person sessions in Altrincham and convenient online appointments via Zoom, support is accessible wherever you are.

Ready to make a change?

👉 Get in touch: www.greatmindsclinic.co.uk

Neuroplasticity is the brain’s ability to rewire itself by creating new neural pathways.When we repeat certain thoughts ...
15/09/2025

Neuroplasticity is the brain’s ability to rewire itself by creating new neural pathways.

When we repeat certain thoughts or behaviours, those pathways become stronger, shaping how we respond to everyday situations.

Hypnotherapy works by helping the mind enter a focused, relaxed state where positive suggestions are more easily absorbed.

This process allows old, unhelpful patterns to weaken while new, healthier responses are reinforced.

Over time, these repeated sessions support the brain in forming lasting changes, making it easier to break unwanted habits and build new ones that feel natural.

🔗 Learn more: www.greatmindsclinic.co.uk

Address

Alberbury Avenue
Altrincham
WA157

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 4pm

Telephone

+447724855395

Website

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