What are the opening hours?

Monday 9am - 5pm 6pm - 7pm Tuesday 9:30am - 5pm 6pm - 7pm Wednesday 9:30am - 5pm 6pm - 7pm Thursday 9:30am - 5pm 6pm - 7pm Friday 9:30am - 5pm 6pm - 7pm Saturday 9:30am - 5pm Sunday 9:30am - 5pm

Barnt Green Zen Den

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Alvechurch
Barnt Green Zen Den

Barnt Green Zen Den located between Barnt Green & Alvechurch, is a Yoga & Pilates studio with treatment room.

Welcome to Barnt Green Zen Den, we are a Yoga studio dedicated to well-being and creating a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We offer a variety of classes including Vinyasa Flow, Hatha Yoga, Yin Yoga and Chair yoga for Seniors. We wanted to create a compassionate environment for people to practice yoga. Everyone is welcome, all ages, abilities, backgrounds and body shapes. Here you’ll find a light and airy yoga space, free mat hire, no fuss interiors, classes 7 days a week and of course our awesome teachers. Whether you’re a complete beginner or seasoned yogi, we have the right class for you.

24/02/2026

Join Jess & Leminh for our first Cacao and Sound Bath workshop of the year!

Venue: Burcot Village Hall
Date: Sunday 1st March
Times: 3pm to 5pm
Price: £35

Bolsters and blankets are provided but you are welcome to bring your own.

Experience the transformative benefits of sound healing as soothing vibrations wash over you, easing tension and calming the mind. Paired with gentle Yin Yoga poses and a warm cup of cacao, a distinctly bitter, chocolatey drink served as a heart opener, this workshop offers a harmonious blend of physical and auditory bliss. Leaving you feeling completely refreshed, rejuvenated, and deeply connected to your inner self.

Discover the power of sound healing for reduced stress, improved sleep, and enhanced well-being. Reserve your spot now and embark on a journey of pure relaxation.

Book via our website or contact us on 07590843224

🙏 SoundBath YinWorkshop RelaxationJourney SoundHealing BarntGreenZenDen cacao

08/02/2026

Meditation and Yoga - Only a few spaces left!

Join us this morning at 10am for our once a month Meditation and Yin Yoga class with Lynn, a truly blissful way to end your busy week. Indulge in the Present Moment as you move through this passive and gentle practice, a real chance to connect with the physical body, releasing tension with each breath while taking time to practice breathing and meditation.

🧘‍♂️ Group Class: Meditation & Yin Yoga
🧘🏼‍♂️ This morning at 10am (60min)
🧘‍♀️ Suitable for all abilities
🧘🏼‍♀️ Book on our website or text me on 07590843224

02/02/2026

✨️ Immerse yourself in a blissful journey of relaxation ✨️

Sound Bath, Cacao and Yin Workshop ~ Sunday 1st March 3pm - 5pm at Burcot Village Hall.

Ticket price: £35

Experience the transformative benefits of sound healing as soothing vibrations wash over you, easing tension and calming the mind.

Paired with a warm Cacao drink and gentle Yin Yoga poses, this workshop offers a harmonious blend of physical and auditory bliss. Leave feeling completely refreshed, rejuvenated, and deeply connected to your inner self.

Discover the power of sound healing for reduced stress, improved sleep, and enhanced well-being. Reserve your spot now and embark on a journey of pure relaxation.

Book via our website on the bsport app

Or email us at hello@barntgreenzenden.co.uk
Text: 07590843224

🙏

30/01/2026

Party Pilates! ✨⭐⚡️ Like the name says!

A twist on classic Pilates - it's a FUN total body, equipment free mat-based workout to pop and dance hits! 🥳 Easy to follow routines that will challenge all the muscles and focusing on building core strength, and all over body toning. This class is suitable for all level of fitness.

Join Lin Saturdays at 9.30am

13/01/2026

✨️ Meet the Team ✨️

Hi everyone, you may have already met Ste last when he covered our Monday morning class and his first weekly Tuesday morning class with us.

Ste Boyle brings a calm, grounded and inclusive approach to yoga, shaped by nearly a decade of personal practice and study across India, Nepal, and Sri Lanka.

What began as a way to ease old skateboarding injuries soon grew into a lifelong journey of yoga, movement, and mindful living. Ste blends Hatha yoga with breathwork, meditation and elements of Qigong to create a practice that feels supportive, steady and deeply restorative.

Welcome to the team Ste 🧘‍♂️🧘‍♀️🎊

01/01/2026

Happy New Year to all! Hope you had a lovely festive season! ✨😄

The studio will be open tomorrow for 2026 🥳 and we are feeling excited about the new year.

Lucy is covering this Friday's 9.30am Hatha Class, please check out our timetable for updates and changes.

We are offering a wonderful introductory offer of £35 for 10 passes for 30days to all newbies looking to improve wellbeing this January.

To book head over to our website at www.barntgreenzenden.co.uk or use the Bsport app. See you on the mat very soon!

coopershillfarm alvechurchbusiness m42 westmidlands yoga

18/12/2025

🎉 You're invited! 🎉

Join us in celebrating another year at Barnt Green Zen Den! We would love to see you at our end of year Christmas party this Saturday for a proper catch up with yogi's, members, teachers and friends.

Date: Saturday 20th December
Time: 7pm onwards
Venue: The Barnt Green Inn
Address: 22 Kendal End Road. B45 8PZ

If you are interested in joining us please let us know by messaging Ngoc or Leminh. Alternatively you can let us know in the comments below.

We cant wait! ✨

thegarrity celebrate zenchristmas healthybodyhealthymind

10/12/2025

✨️ Meet the Team ✨️

Rachel is joining us in January, she'll be teaching the Friday morning 9.30am class and 10.45am Chair Yoga class.

Rachel teaches yoga grounded in compassionate guidance and lived experience. Influenced by Vanda Scaravelli’s approach, her classes invite a deep sense of embodiment and awareness, focusing on internal experience rather than external form.

She trained on one of the UK’s leading Scaravelli-inspired teacher training programmes and was later invited to return as an assistant teacher — an experience that continues to inform her thoughtful and inquisitive approach to practice and teaching.

Inclusive and trauma-sensitive, Rachel’s classes offer a safe and supportive space for every body — welcoming newcomers while offering depth and subtlety for seasoned practitioners. With a deep interest in nervous system regulation, she encourages a practice that nurtures balance, resilience, and a felt sense of ease both on and off the mat. Drawing on her own experience, she brings gentle understanding to those navigating recovery and life after illness.

Welcome to the team Rachel 🧘‍♀️❤️

02/12/2025

Men's All Level - Yoga Class (tonight!)

💥 Discover the transformative benefits of yoga for men:

- Increased flexibility and mobility
- Core strength and stability
- Stress relief and mental well-being
- Improved posture and spinal health
- Enhanced athletic performance

Break free from preconceived notions and experience the physical and mental advantages. From injury prevention to stress reduction, yoga is a versatile practice tailored to suit individual needs.

💥Tuesdays at 7.30pm

👉 Book via the Bsport app or our website

Embrace the holistic health and well-being it offers.
Step onto the mat and unlock your full potential. 🙏

‍ BarntGreenZenDen

26/11/2025

💪✨ Let's sweat it out!

Join Leminh for our Thursday evening Warm/ Hot Vinyasa Yoga Flow, a dynamic class open to all abilities. Practicing in a heated room (28-32 degrees) boosts your heart rate and metabolism, helping to tone muscles and improve flexibility. This class harmonizes breath and movement as you flow through sequences that challenge and strengthen your body.

You'll improve alignment, build strength, and leave feeling both energised and mentally restored. Perfect for anyone looking to deepen their practice while enjoying the benefits of a heated environment!

💧 Thursdays at 7pm
💧 Book via our website

yoga

12/11/2025

PARTY PILATES IS BACK! 🕺✨

Starting in January - Saturday 3rd at 9:30am with the lovely Lin! Join her awesome twist on classic Pilates - its a total body, equipment free mat-based workout to pop and dance hits! Easy to follow routines that will challenge all the muscles and focus on building core strength, and all over body toning. This class is suitable for all level of fitness. 🙌💪

Saturday 3rd Jan
9:30am - 10:30amn

05/11/2025

✨ We are changing our website and booking system. ✨

- IMPORTANT INFO FOR MEMBERS -

After much consideration we are excited to announce that we are making the change over to a new booking platform system in the form of the Bsport booking app. This new system will allow Barnt Green Zen Den to grow and expand as a yoga studio while offering our wonderful members a more elevated experience.

On the app you will be able to book and manage classes and private sessions, purchase memberships and passes, view timetable as well as upcoming special events.

In the future this system will also allow us to include live online classes, a video library of on demand sessions you can access anywhere, anytime.

PLEASE READ 👇👇👀

In the next week to ten days you will receive information with a Link and easy to follow step by step instructions on how to access this new app and get your new booking account set up.

All members with unused credits and passes will be carried over to the new app automatically so you won’t lose out on anything.

All members will need to make the change over to the new app before the cut off date on Tuesday 23rd December 2025 after which, the current Momoyoga booking platform will no longer work.

***

We will do everything possible to make sure this switch over is a smooth and easy transition for everyone. Please bear with us as we navigate this new system alongside you, and if you have any questions or need any assistance during this process please let us know.

We are also working on a new website so the currebt ine may become offline in the next few days but we hope to get it up as running as soon as possible. If you have any queries please contact us on the telephone number or email address below:

07590843224
Hello@barntgreenzenden.co.uk

Thank you! 🙏

The Barnt Green Zen Den Team ✨

Address

Alvechurch
B487BX

Opening Hours

Monday	9am - 5pm
	6pm - 7pm
Tuesday	9:30am - 5pm
	6pm - 7pm
Wednesday	9:30am - 5pm
	6pm - 7pm
Thursday	9:30am - 5pm
	6pm - 7pm
Friday	9:30am - 5pm
	6pm - 7pm
Saturday	9:30am - 5pm
Sunday	9:30am - 5pm

Website

http://www.momoyoga.com/barntgreenzenden/register

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