YogaWakefield

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04/02/2026

AWESOME STRENGTH & MOBILITY in my “ Shakira ladies “
Tonight!!
💪🍑

03/02/2026

✨Dancing with the stars✨ quite literally

✨ DREAM CAME TRUE ✨

Still pinching myself!
Had the absolute honour and thrill of dancing salsa with the legendary
& at 🔥🔥

The energy was electric! ⚡

A huge thank you for the guidance, the laughs, and for making this salsa dancer’s dream a reality.

An unforgettable moment for my dance journey! 🙏, and Shirley a fellow yogi too 😍.

A HUGE Thank you to MY Salsa teacher and life long friend who has taught me everything I know, an incredible inspiration to me and to all her students , thank you so much for sharing your beautiful space with us all today.
Today we danced “ SALSA “ they must have known I was coming lol 🤭 and

For those that attended today check out my page we hold monthly SALSA Socials and classes if you’d like to continue learning more Crossbody Salsa.
For weekly lessons then contact directly as her studio offer the BEST in the area.❤️.
Some of my friends think Shirley and I are twins 😝😝What do you think?🤭
thank you for your incredible shows.
AWESOME TUESDAY MORNING that was loved it!

03/02/2026

Well done to ALL our beginners tonight 👏🏻👏🏻👏🏻Next weeks class we will be discovering our chakras 🙏

02/02/2026

Slow down to tune in. 🌿

🎥Our online Slow Flow yoga is now live ✅

This practice is designed to help you reconnect with your breath, release tension, and find ease in gentle, mindful movement.

Perfect for when you need:

✨ A moment of calm in a busy day
✨ Gentle movement for stiff or tired bodies
✨ A mindful reset for your nervous system

No rush, no force—just you, your mat, and your own rhythm.

🔗 Link in bio to join Karen Tuesday mornings via zoom.

Newcomers welcome.

📔STARTS TUESDAY 10th February
⏰Tuesday at 9.30am
📍Your home or workplace ( you choose )

What does your body need to let go of today?
Share below 👇

01/02/2026

We will be at Eastmoor Community Project for just two more weeks with our Yogalates programme, combining Yoga & Pilates.
Still time to pop along and join Karen Salsa McQuire from YogaWakefield who has headed Yoga at the centre for a couple of years now.!

📔Wednesdays
⏰ 5.30pm-6.15pm “Yogalates for Beginners”
💰 £2 per class
📍 Eastmoor Community Project which is situated in Eastmoor estate at St Swithuns Community Centre WF1 4RR
🚘 Free parking

As we draw to a close you also can leave your comments below about what you’ve enjoyed most in Karen’s fab classes.

If you want Yoga to remain then drop a comment to Eastmoor Community centre directly. 🤭

Alternatively catch me at my studio, out and about in Wakefield community, Tileyard North and a brand new location coming soon that you won’t want to miss.

Thank you to Eastmoor Julia and Kathryn for asking me back I’ve enjoyed teaching at the centre and thanks to those who followed me to other classes too.

Join me THIS WEDNESDAY for the final two weeks of Yoga and Pilates. 🙏

Contact the centre to book on or me directly.

Mayor of West Yorkshire and West Yorkshire Combined Authority

Address

Yoga Wakefield Studio 178b Batley Road
Alverthorpe
WF20AJ

Website

http://www.yoga-wakefield.co.uk/

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