What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

https://www.facebook.com/103073445840374/

SJA Fitness and Therapy

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United Kingdom
Amble By The Sea
SJA Fitness and Therapy

BSc (Hons) Sport and Exercise Therapy
Level 3 & 4 Sports Massage Therapist
Gym Instructor and PT

20/08/2025

❌OUT OF OFFICE!❌

Hello everyone, I am now on leave. Any phone calls, emails and text messages will be replied to on my return to work (Wednesday 27th August).

Thankyou☺️
Shania x

28/04/2025

❌D-Day Boxing!❌

Some amazing fighters on Saturday! Well done to everyone taking part!

Ive had the honour of working alongside Danny and Druridge Bay Boxing Club the last few weeks. Resulting in me being a sponsor. So thank you for allowing me that opportunity.

Onwards and upwards Danny! Get you back fighting fit for another round💪 come back better and stronger, you should be proud of yourself and all the hard work that's gone into your training.

Thank you again for using SJA Fitness and Therapy for your sporting injury rehab☺️💪

13/04/2025

❌CLASSES OPPORTUNITY!❌

💪MENS ONLY CLASSES!💪

Would you like to start your fitness journey or continue and grow your current physique?

Benefits of Mens ONLY Classes;

1. Enhanced camaraderie and support.

2. More challenging and targeted workouts.

3. Helps to address misconceptions and breaking barriers of gym fear.

There is a lot of stigma surrounding men in fitness classes, however let's ditch these!

💪 Men can still build muscle in group classes!

💪 Fitness classes are not a 'one size fits all' or only suitable for 'beginners' or 'nervous individuals'

Group classes offer the same, if not more benefits to process as a gym floor workout!

🔥🔥Let's break the taboo of men joining group fitness classes🔥🔥

Classes we offer for YOU;

1. Body Pump
2. Circuit Training
3. Upper Body Blast

Come join us:

✅EVERY THURSDAY AT 7PM✅

Based at:

SJA Fitness and Therapy, Amble Community Sports Development Centre, 158 Percy Street, Amble, Morpeth, NE65 0AG

Online Booking/Payment system:

https://bookwhen.com/sjafitnessandtherapy

10/04/2025

❌ AVAILABLE SLOTS DUE TO CANCELLATION!❌

TODAY:

THURSDAY 10TH APRIL AT 9:30AM OR 3PM

GET IN TOUCH TO SECURE SLOT☺️

03/04/2025

🥊D-DAY BOXING🥊

It has been an honour to work alongside Dan! Let's give the lad our full support on fight day!

Tickets available for the Saturday 26th April for more information contact Druridge Bay Boxing Club

Best of luck🔥🥊

06/02/2025

❤️Struggling for Valentine's Day presents for your special someone?!❤️

We have vouchers available for purchase for both massage and 1-1 personal training sessions.

Send our page a message and grab yours today!

Shania x

16/01/2025

Hi Guys,

I am now out of the office from Thursday 16th- Sunday 19th January.

Any messages, phone calls or emails will be replied to on my return.

Thankyou for all your continued support❤️

Shania x

28/12/2024

LETS KICK START YOUR FITNESS JOURNEY THIS JANUARY 2025!💪

We currently have:

🔥 A fully qualified and insured Personal Trainer and Group Class Instructor!

🔥 A variety of classes- ranging from 30 mins- 1 hour!

🔥 Competition prices and open to all ages, genders and abilities!

🔥 Friendly and polite trainers and clients!

What we can offer to aid YOU!

🍎 Nutritional advice or nutrition plans! (separate charge)

💪 Weighins weekly!

🫶 Support via WhatsApp, Facebook or Instagram!

All classes are booked through our online booking system link below:

https://bookwhen.com/sjafitnessandtherapy

If you have any questions please don't hesitate to get in touch☺️

All the best for 2025!

Shania and Kerry x.

23/12/2024

❌OUT OF OFFICE❌

I am now on leave for Christmas break until Friday 3rd January 2025! All emails, phone calls and messages will be replied to on my return.

Thank you so much for all the continued support, we appreciate each and everyone of you guys!

Have a lovely Christmas!

Shania and Kerry x

20/12/2024

❌NEW PRICE LIST STARTING JANUARY 2025!❌

Hello everyone,
Unfortunately due to prices going up for different equipment etc, I am forced to up prices slightly. I have tried my best to keep prices on the lower end of the scale.

Prices below will be effective from January 2025.

Apologies for any inconvenience caused!

Thankyou for your continued support❤️

18/12/2024

❌VOUCHERS AVAILABLE FOR PURCHASE!❌

Stuck for a Christmas present?
Don't have enough time to shop?

Vouchers available for both massage and personal training sessions!

Massage:

1 hour- £35
45 minutes- £30
30 minutes- £25

Personal training:

3x 1 hour slots- £80
1 hour slot- £30
45 minutes slot- £25
30 minutes slot- £20

Message our page and grab yours today!❄️☃️

18/08/2024

❌AVAILABLE SLOT DUE TO CANCELLATION❌

TOMORROW, Monday 19th August at 10:45am.

Message to book the slot!☺️

Address

Amble By The Sea
NE650PY

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+447463650349

Website

facebook.com

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