SJA Fitness and Therapy

28/01/2026

🎉WE ARE ON LEAVE!🎉

We are now on leave from work until Monday 16th February any calls, messages or emails will be replied to on our return.

❌FITNESS CLASSES ARE STILL RUNNING AS USUAL! THESE ARE HELD BY KERRY❌

Thankyou,

Shania x

23/01/2026

In September I will be taking part in the Mighty Hikes Fundraiser for Macmillan. I was wondering if anyone would like to donate to the fundraiser- anything would be greatly appreciated!

Let's help make a change!💪

Shania x

https://trk.justgiving.com/f/a/JQK7zvf7bu91iCsz41vr2w~~/AAME8RA~/hmJbrKssP7k-yX8Z_uA8ejPWoZTTC41274oEVWIj1OE_me5OoLgHROvI2PH3WSAeuD4wHuoph4DRfDbaxtsDJAiGtT2ImxvRiULUdQsPyy6FNGTFgtRJeD4tdhXLPPSzUag1KyD-xsW4yK_bg4DbxYwoWYh6nhlwr2tIWbjT9beiRwzt0XN3Q4i3scnqjrrQAodahHKGbqDNRjtuencbHPPCtgDqKZV_nH4CFfN6WLyols3wn_V-MdqQQD5Wf-i05gmyyG3J-jL0tLn7zaFUi_aStibqgAG5wV9gkRypnzqZU5sJ3dWZRkBFF0XRl_8Qgl5mnWPhK7fFEIanWNdj7w~~

05/01/2026

24/12/2025

❄️Wishing our lovely clients a very Merry Christmas and a Happy New Year!❄️

❌We are now on leave❌

Any and all calls/messages will be replied to on our return to work- 5th January 2026.

Thankyou for all your continued support it means a lot to us!

16/12/2025

WOW! 😱😱

Well what can I say?!

A massive thank you to whoever the individual was that nominated us for ‘Best Health and Fitness Business’ for Northumberland Awards 2026!!

This is a massive achievement for us being a small health and fitness business. So I appreciate all the lovely words from clients.

If I could ask all our clients and general public to follow the link and vote for us for the chance to win ‘Best Health and Fitness Business’ awards this coming April!

Using the link below to vote for us:

https://englandsbusinessawards.co.uk/northumberland/

Thank you for all your continued support!❤️

14/12/2025

❄️STRUGGLING FOR CHRISTMAS PRESENT IDEAS?❄️

☃️How about getting your special someone a massage voucher?- valid for a year!☃️

❌VOUCHERS AVAILABLE FOR PURCHASE!❌

Last week to purchase vouchers prior to Christmas. Get in touch if you'd like to pop in to collect yours☺️

1hr- £40
45 mins- £35
30 mins- £30

09/11/2025

❌Spaces available for massage due to cancellations:❌

TOMORROW, Monday 10th November- 10:45am and 2pm

If you'd like to book please get in touch☺️

20/08/2025

❌OUT OF OFFICE!❌

Hello everyone, I am now on leave. Any phone calls, emails and text messages will be replied to on my return to work (Wednesday 27th August).

Thankyou☺️
Shania x

28/04/2025

❌D-Day Boxing!❌

Some amazing fighters on Saturday! Well done to everyone taking part!

Ive had the honour of working alongside Danny and Druridge Bay Boxing Club the last few weeks. Resulting in me being a sponsor. So thank you for allowing me that opportunity.

Onwards and upwards Danny! Get you back fighting fit for another round💪 come back better and stronger, you should be proud of yourself and all the hard work that's gone into your training.

Thank you again for using SJA Fitness and Therapy for your sporting injury rehab☺️💪

13/04/2025

❌CLASSES OPPORTUNITY!❌

💪MENS ONLY CLASSES!💪

Would you like to start your fitness journey or continue and grow your current physique?

Benefits of Mens ONLY Classes;

1. Enhanced camaraderie and support.

2. More challenging and targeted workouts.

3. Helps to address misconceptions and breaking barriers of gym fear.

There is a lot of stigma surrounding men in fitness classes, however let's ditch these!

💪 Men can still build muscle in group classes!

💪 Fitness classes are not a 'one size fits all' or only suitable for 'beginners' or 'nervous individuals'

Group classes offer the same, if not more benefits to process as a gym floor workout!

🔥🔥Let's break the taboo of men joining group fitness classes🔥🔥

Classes we offer for YOU;

1. Body Pump
2. Circuit Training
3. Upper Body Blast

Come join us:

✅EVERY THURSDAY AT 7PM✅

Based at:

SJA Fitness and Therapy, Amble Community Sports Development Centre, 158 Percy Street, Amble, Morpeth, NE65 0AG

Online Booking/Payment system:

https://bookwhen.com/sjafitnessandtherapy

10/04/2025

❌ AVAILABLE SLOTS DUE TO CANCELLATION!❌

TODAY:

THURSDAY 10TH APRIL AT 9:30AM OR 3PM

GET IN TOUCH TO SECURE SLOT☺️

03/04/2025

🥊D-DAY BOXING🥊

It has been an honour to work alongside Dan! Let's give the lad our full support on fight day!

Tickets available for the Saturday 26th April for more information contact Druridge Bay Boxing Club

Best of luck🔥🥊