Katie Keighley Counselling & Therapy

Katie Keighley Counselling & Therapy Based near Ambleside, England, offering counselling in person; online via zoom or telephone, and specialising in bereavement and loss.

Working with Individuals & Couples.

Super excited for this tomorrow! Looking forward to welcoming everyone into the supportive, creative space!Prepping and ...
16/01/2026

Super excited for this tomorrow! Looking forward to welcoming everyone into the supportive, creative space!
Prepping and planning…🥰🎨🖌️📝🖍️



Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

Welcoming clients back this week to in person and on Zoom. This is the entrance foyer where I meet clients when they a...
09/01/2026

Welcoming clients back this week to in person and on Zoom. This is the entrance foyer where I meet clients when they arrive for their first session. Great views over towards Rothay Park in the sun!




Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

Sign up to the free monthly Action for Happiness calendars, to get some happy, kind, thoughtful vibes in your inbox each...
02/01/2026

Sign up to the free monthly Action for Happiness calendars, to get some happy, kind, thoughtful vibes in your inbox each month. Each has a theme, January focuses on encouraging happiness. Today’s prompt is ‘Make time today to do something kind for yourself’. I made sure to get out in the sun and blue sky, but boy was it cold!
Had a walk up to the Hoad Memorial in Ulverston, great views today!



Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

Walking off the therapy energy today after the bookings closed for 2025. Such an honour and privilege to be close witnes...
19/12/2025

Walking off the therapy energy today after the bookings closed for 2025. Such an honour and privilege to be close witness to people’s lives. Thank you to all my brave, wonderful clients.
A bit of wintery rest and then into 2026, and I am so looking forward to the ‘Art for Grief’ workshop on Saturday 17th Jan, spaces still available, do get in touch if you are curious! It will be a safe, supportive, creative morning!



Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

What gives you the Friday Feels? There was a wintery feel on the lunchtime dog walk… be lovely to have a piece of Christ...
05/12/2025

What gives you the Friday Feels? There was a wintery feel on the lunchtime dog walk… be lovely to have a piece of Christmas cake with a nice strong mug of (Yorkshire) tea, when I got back. BUT, when can you start eating a homemade Christmas cake? This is my first year making one, and I’m wondering if I should wait until actual Christmas… or just go for it? 🍰🫖☕️



Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

Whether you are grieving a person, a pet, a relationship, a job, a place, or part of yourself, you are so welcome to joi...
30/11/2025

Whether you are grieving a person, a pet, a relationship, a job, a place, or part of yourself, you are so welcome to join me in January for my ‘Art for Grief’ workshop. Share as much or as little as you wish on the day; choose from a range of simple art activities to do during our time together; take some grief support resources home with you, and enjoy brews and cake.
Please get in touch for queries and to book your place. 🎨🖌️🖼️📖📒✍🏻🥰💕



Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

Seeing and/or being a light amongst the darkness is such a powerful and important thing, it can make such a difference! ...
28/11/2025

Seeing and/or being a light amongst the darkness is such a powerful and important thing, it can make such a difference! Tonight the lights I saw created such enchantment, so uplifting!



Katie Keighley Counselling & Therapy
wwwkatiekeighleycounselling.co.uk

Sunday goals 🙌🏻😅🤪
23/11/2025

Sunday goals 🙌🏻😅🤪

Couples Therapy - Some common issues affecting relationships that may prompt seeking a therapist can include: affairs, i...
21/11/2025

Couples Therapy - Some common issues affecting relationships that may prompt seeking a therapist can include: affairs, infidelities, breaking agreements, breaking & rebuilding trust, guilt, blame & forgiveness, disappointment, loss, medical problems, mental health issues. Stepfamilies - new roles & divided loyalties.

Therapy could allow you and your partner the opportunity to talk about difficult issues in a safe place. You can both practice negotiating directly with one another; learn how to communicate better, give & receive feedback.
Couples can become empowered, so reliance on therapy is gradually reduced.

Spaces now available for Couples Therapy.



Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

How amazing to be a dog and to get such happiness, joy and pleasure from really simple stuff…. Walk, stick, food, LOVE!🐕...
16/11/2025

How amazing to be a dog and to get such happiness, joy and pleasure from really simple stuff…. Walk, stick, food, LOVE!
🐕🐶🥰❤️




Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

Places now available for my Group Therapy for Grief in the autumn. Please get in touch with any queries or to enquire ab...
04/08/2025

Places now available for my Group Therapy for Grief in the autumn. Please get in touch with any queries or to enquire about booking a place. 😊

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Ambleside

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