Katie Keighley Counselling & Therapy

Katie Keighley Counselling & Therapy Based near Ambleside, England, offering counselling in person; online via zoom or telephone, and specialising in bereavement and loss.

Places now available for my Group Therapy for Grief in the autumn. Please get in touch with any queries or to enquire ab...
04/08/2025

Places now available for my Group Therapy for Grief in the autumn. Please get in touch with any queries or to enquire about booking a place. 😊

**Group Therapy for Grief**In the autumn I will be running some group therapy sessions for 5 people. We will focus on ā€˜R...
04/07/2025

**Group Therapy for Grief**
In the autumn I will be running some group therapy sessions for 5 people.
We will focus on ā€˜Recovering from Loss’.
More details to follow, but if you are interested, or know someone who may be, please email me:
katie@katiekeighleycounselling.co.uk


Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

ā€œThe only cure for grief is to grieve.ā€ I work with many people who are navigating the loss of a loved one. Having a spa...
25/06/2025

ā€œThe only cure for grief is to grieve.ā€

I work with many people who are navigating the loss of a loved one. Having a space to talk about the death, how the change has impacted you, the person who has gone and how to make sense of this new world, can be very nurturing and powerful. It may be the only place you can talk in this way - you don’t need to worry about my feelings, like you may do with family and friends.



Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

I am continuing to work over the summer, rain or shine! So no need to wait until September to get in touch, whether you ...
16/06/2025

I am continuing to work over the summer, rain or shine! So no need to wait until September to get in touch, whether you have been thinking about counselling or therapy for a day, a week, a month or longer, now’s the time to reach out for support.

www.katiekeighleycounselling.co.uk
Katie Keighley Counselling & Therapy


Where is your path taking you? And is it leading you towards somewhere you want to be? Taking a pause to reflect on how ...
08/06/2025

Where is your path taking you? And is it leading you towards somewhere you want to be?
Taking a pause to reflect on how life is turning out for you, the ups and downs, the gains and losses, the triumphs and tragedies, can be very beneficial. It can allow you the space to recognise that you have some control, if not with life’s events, at least with how you respond to them.




Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

I'm passionate about supporting people through tough and turbulent times, creating a safe and confidential space where y...
30/05/2025

I'm passionate about supporting people through tough and turbulent times, creating a safe and confidential space where you can share without judgement.
It's a privilege for me to witness how counselling can make such a difference to someone, their life and their future.
Challenging; enlightening; comforting; daunting; scary; blossoming; - I'm there to go through these stages with you. Alongside you.


Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

Soaking up some sun and green before a day of training and my next chapter of learning - becoming a Couples Therapist.Ne...
14/05/2025

Soaking up some sun and green before a day of training and my next chapter of learning - becoming a Couples Therapist.
Next step, making a brewā€¦ā˜•ļø



Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

A quick lap around the park in sunny Ambleside before back to work in Ambleside Parish Centre…             Katie Keighle...
02/05/2025

A quick lap around the park in sunny Ambleside before back to work in Ambleside Parish Centre…



Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

What is your biggest fear? How many general worries do you carry with you every day? How heavy does that feel?I can’t ma...
28/04/2025

What is your biggest fear? How many general worries do you carry with you every day? How heavy does that feel?
I can’t magic away your fears and worries (sadly!), BUT, together we can explore how they started, why they began, and be curious about the possibility of changing that pattern and thought process.
There’s always room for hope and change for the future….🌟



Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

Where will your path take you today and will you be looking up or down?Take in everything around you, look to the horizo...
19/04/2025

Where will your path take you today and will you be looking up or down?
Take in everything around you, look to the horizon, look for the blossom, the bird in the sky, the biggest cobble, the sounds of the birds. And afterwards, notice, do you feel less focused on your worries?
That is my hope for you…




Katie Keighley Counselling & Therapy
www.katiekeighleycounselling.co.uk

Address

Ambleside

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