04/08/2024
Getting the idea out of people’s heads that Yoga is an ancient exercise is a big task by itself. But if we don’t do this, true Yoga will not happen. When you do Surya Namaskar for example, do not focus on your muscles but on becoming in sync with the source of all energy in this solar system.
How long does it take to become a yogi? It can be a moment, it can be a millennium, or it can be never. You might as well ask how long it takes to fall in love with someone, or how long it takes to become a devotee.
You can set a time only for physical aspects, not the subtler aspects of life.
