25/10/2025
                                            ✨ A little moment of self-care ✨
I took 10 minutes to stretch and breathe today — and it felt so good. 🌿
I started this practice while on holiday and it’s amazing how a few gentle movements can release tension and bring you back into balance.
A small act of care that makes a big difference 💛
I forget how such a short routine can feel so good!