Madara Yoga Amersham

Madara Yoga Amersham Madara Yoga - brand new yoga studio in Amersham on the Hill coming soon

30/01/2026

✉️ Your challenge has been issued! 🖊️

🐊 Will the crocs and sharks of the mind prevent you from completing your 21 Day Yoga Challenge?? 🦈

We begin on 1st February.

Yoga takes many forms but as Krishna advises Arjuna in The Bhagavad Gita, yoga begins with the hint of a smile 😊

We hope this made you smile and we can’t wait to practice with you!

Thank you for the inspiration 😉

💚

30/01/2026

Join us for a Spiritual Yoga Practice with Charlie Merton this February.

✨ 90 Minute Spiritual Yoga Practice ✨

This spiritual 90 minute ritual yoga practice will wrap you in sound and welcome your whole being.

There will be:
🕉️ Chanting
🌬️ Pranayama
🤸 A physical Yoga Flow
🧘‍♂️ Meditation
😌Svasana

Your guide:

Charlie Merton is a sound healer, gong master, ritualist and experienced yoga teacher of over two decades. Charlie loves to weave yogic wisdom and non-dual Ta***ic philosophy into her classes with humour and care. She is continually evolving her practice and is honoured to serve you.

You might know Charlie from her glorious Monthly Yin & Gong Workshops at Madara 😘

Friday 6th February
7:30pm - 9pm
£25*

*Full Madara Members receive a 10% discount.

💚

29/01/2026

Restorative Yoga coming up this Sunday!

Join us for a Two Hour Restorative Yoga Session with Sonali Sudarshi this Sunday.

✨ Restorative Yoga - Two Hour Sunday Session ✨

“Everything is better when you’re rested.” ~ Judith Lassiter

Calm your nervous system.

Stretches are passive, poses are held, stillness is welcomed and - crucially - the body and the mind are supported throughout this two hour session.

This is deep sanity for the nervous system.

Come for:

🛌 Deep Rest
🌬️ Tension release
😌Stress relief
🕊️Remembering the peace inside you
🧶Sonali’s prop-tending and skill at weaving tranquility. Her voice will guide you to calm.

Sunday February 1st
5:45PM - 7:45PM

£36

Book your place now. Link in Bio 💚

🌱

28/01/2026

A sneak peak behind the curtain into our gorgeous monthly soulful conversation group:

✨ The Conversation Cauldron ✨

Next Meeting Friday 27th February 7:30pm!

Meg and Yas tend the space with such care and forethought so that everyone can be comfortable to receive and take part to the degree that they wish.

The Conversation Cauldron is a space for thought-provoking discussion with tea, journalling, gentle discussion, and time to reconnect with what makes you feel alive. ☕️

January’s event was New Beginnings and The Threshold.

February’s offering is The Lover Within
Friday 27th Feb
7:30pm
£10-£20*

*The standard price is £20. If that amount isn’t accessible to you right now, you’re welcome to pay £10 - no explanation needed.

💚

28/01/2026

🦄 🌈 21 Day Yoga Challenge! 🌈 🦄

Join us for 21 DAYS OF YOGA at Madara from
Sunday 1st February ~ Saturday 21st February

Come to class at Madara Yoga everyday - all classes and workshops count - and each day we’ll add your sticker to the sticker chart!

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

If you can’t come to class, never fear!: Tag us in a video or photo of yourself with your yogic action here on social media and we’ll add your sticker to the sticker chart.

Tag

There are many ways to join us this challenge because there are so many forms of yoga including:

🤸🏽‍♂️Physical poses
🧘‍♂️ Meditation
🌬️ Breathwork
🕉️Chanting
👍 Mudras
😍Seva - selfless acts of service
🤗 Bhakti - yoga of the heart, devotion and sharing
📚 Studying yogic texts and philosophy
🪞 Self-study - compassionate and curious inquiry into ourselves

We’re excited to see how you embrace this challenge!

Tag

Let’s spread the love!

How to sign up:

Please comment below and we’ll add your name to our sticker chart!

Prizes to be announced! 🥳

💌 We are offering this challenge in the spirit of Lila - sacred play! We know that stickers and prizes could detract from the heart of yoga and we also know that a sense of fun and welcome and the steadiness of a container can allow true transformation to occur. Please do join us in this merry challenge and remember that you are worth more than any gold star anybody else could give you 😘

🦄 🌈

16/01/2026

Join us for a Cacao Ceremony with & this Thursday.

✨ Cacao, Movement & Sound Ceremony ✨

If your body is calling for love, whether you’re recovering from injury, seeking gentle support, or simply craving time to reconnect, this ceremony is calling you...

We’ll honour the body’s wisdom through cacao, intuitive movement, and healing sound vibrations, creating space to nurture your physical body and spiritual self with presence and intention.

In This Experience, You Will:

~ Embody and Feel
~ Ground and Connect
~ Enliven and Awaken

Come celebrate your body, offer it love, and set clear intentions for the year ahead.

Thursday January 22nd
7:30pm - 9:30pm

£38

Book your place now! Link in Bio 💚

✨

15/01/2026

🥳 We have DUMBBELLS! 💪

We are so excited! 😆

We stocked up on dumbbells for Midlife Pilates with and well, let’s just say and were inspired to aerobicise!

Did you know that our Front of House used to BE an Aerobics Instructor?! Can you tell 😆? Of course, you can! 😍

If you want to get your 80s groove on simply by holding some light hand weights come along to Midlife Pilates on Saturdays!

Warning: one of the hand weights might be magic and cause you to travel back in time where’ll you meet your parents as teenagers and accidentally cause all sorts of shenanigans which might jeopardise your very existence! How will you get back to the future???! 🎱

💪

14/01/2026

⛺️ Red Tent Magic Workshop coming up this weekend!

Join us for a a mini retreat with Chloe Potter this January.

✨ Red Tent Magic ✨

This is a mini-retreat sprinkled with the magic of Menstruality.

There will be:
🕉️ a little yoga
🧘‍♂️ guided meditation
⭕️ circling and sharing with women which is always inspiring,
😴chance to rest,
🪞reflect,
😮‍💨release,
🌱 set intentions.

Leave feeling connected to your body and with the comforting embrace of fellow wise women around your shoulders and food for thought.

Sunday January 18
6pm - 8pm

£22*
Full Madara Members receive a 10% discount. No code required.

Book your place now! Link in Bio 💚

⛺️

✨Spiritual Yoga Practice with Charlie Merton ✨This spiritual 90 minute ritual yoga practice will wrap you in sound and w...
09/01/2026

✨Spiritual Yoga Practice with Charlie Merton ✨

This spiritual 90 minute ritual yoga practice will wrap you in sound and welcome your whole being.

There will be:

-Chanting & Pranayama
-A Physical Yoga Flow
-Sound Bath for Yogic Sleep
-Savasana

Join Charlie Merton for this special event.

Friday 30th January
7:30pm-9:00pm
£25*
*Full Madara Members receive a 10% discount

Link in Bio to find out more & book on. 💚
We look forward to welcoming you to Madara Yoga. 🌳

✨Midlife Pilates with Emma ✨Pilates is a low impact, stabilising, strength, mobility and flexibility exercise method bel...
09/01/2026

✨Midlife Pilates with Emma ✨

Pilates is a low impact, stabilising, strength, mobility and flexibility exercise method beloved because of how it balances the body and lengthens muscles.

Midlife Pilates cunningly and creatively addresses and pre-empts common concerns that crop up in mid-life. Strengthen your core and calm your mind with a dash of cardio. This class will help you align your body, support your structure and build strength so that you can meet the everyday with more joie de vivre.

Join Emma for her new Saturday class!

Saturdays
11:45am-12:45pm
BEGINS SATURDAY 10th JANUARY

Link in Bio to find out more & book on. 💚
We look forward to welcoming you to Madara Yoga. 🌳

✨Yin with Amy Jo ✨Amy Jo is back at the studio on a Friday! Hurrah!Following her Power class at 1.15pm, Amy Jo will be t...
07/01/2026

✨Yin with Amy Jo ✨

Amy Jo is back at the studio on a Friday! Hurrah!
Following her Power class at 1.15pm, Amy Jo will be teaching her beautiful Yin class at 2.30pm.

Yin teaches resilience through surrender. Come to your edge in a stretch and stay there in stillness for minutes. Yin intentionally stresses the body with held poses that stretch the muscles and also our connective tissue. Learn to let go. Let yourself surrender.

Fridays
2:30-3:30pm
BEGINS FRIDAY 9th JANUARY

Link in Bio to find out more & book on. 💚
We look forward to welcoming you to Madara Yoga. 🌳

07/01/2026

✨ YOGASANA × DHARMA MASTERCLASS ✨
with Natalia .nat & Nadine .yoga
🗓 31 January 2026
⏰ 2:00 PM
📍
💷 £25 (book via the Madara website) www.madarayoga.com/events

Join us for a 2-hour extended masterclass led by two teachers who have been sharing, teaching and living yoga for over 20 years.

In this workshop discipline meets devotion and strength is guided by ahimsa — non-violence, compassion and conscious effort.

Expect:
🌞 Plenty of sun salutations
🔥 Strong Ashtanga flow
🌀 Dharma yoga variations
🤍 Pranayama, meditation & deep relaxation
🪷 Inversions & exceptional hands-on adjustments

✨ Your teachers ✨
• Nadine — 1,000 hours of Dharma Yoga training in New York
• Natalia — 500 hours of Ashtanga training in India

Teaching together, they blend their lineages to create a practice that is powerful yet kind, offering deep, supportive adjustments and guidance that honours each body.

Throughout the masterclass there will be pranayama and reflections on ahimsa, reminding us that yoga is not just physical movement, but a path of self-awareness, devotion and conscious living.

✨ Come ready to be challenged, supported and inspired — and to experience yoga as a transformative, embodied practice.

🕊️ Spaces are limited — book via the Madara website ✨

Hari Om 🕉️✨

🥳

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Amersham

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