Ellie Denman Yoga

Ellie Denman Yoga I run mixed-ability Vinyasa Yoga classes.

I qualified to teach yoga with the British Wheel of Yoga (BWY), through their 500-hour Diploma Teacher course, taught by Tarik Dervish. I have also trained and qualified as a TeenYoga teacher, equipping me to run classes specifically designed for teenagers. I continue my learning by regularly attending workshops run by well known international teachers such as Gary Carter, Simon Low and Liz Lark. I run mixed-ability classes for adults and teenagers in and around Amersham, the latest details of which can be found on my website at http://yogabyellie.co.uk. I am fully insured with the BWY to teach yoga: I hold a BWY level 4 diploma in teaching yoga and am a Register of Exercise Professionals (REPS) member. Classes I run at Total Physiotherapy in Amersham cost:
- £9 for a one-off class
- £45 for a time-unlimited card of 6 classes - and if the card is used within a month, an extra class is added free

According to Qigong we are entering the season of late summer which corresponds with the element of earth. My classes th...
01/09/2024

According to Qigong we are entering the season of late summer which corresponds with the element of earth. My classes this month will reflect all the qualities associated with this time of year: feeling nourished and calm, letting go of overwhelm and worry, leaving space for a sense of belonging and cultivating a sense of being centred. Slow, deep flows releasing shoulders, hips and the side body will feature as we transition into autumn. I am so excited to share these practices with you.
Link in bio for further details. 🤍

Kristin Neff, an associate professor in the University of Texas, gave a talk at TEDx titled The Space Between Self-Estee...
27/02/2024

Kristin Neff, an associate professor in the University of Texas, gave a talk at TEDx titled The Space Between Self-Esteem and Self Compassion, which is well worth watching.

To help you on your journey to self-compassion, come to my upcoming workshop, Sunday March 17th. See link in the bio to book on :)

20/02/2024
We all need to think about looking after ourselves. Details in my bio link ☺️
11/02/2024

We all need to think about looking after ourselves. Details in my bio link ☺️

See bio for more details ⬆️☺️
11/02/2024

See bio for more details ⬆️☺️

- Self Care Sunday: take two hours to rest, restore and renew- Sunday 17th March, 10-12am at Amersham Band Hall- Qigong,...
08/02/2024

- Self Care Sunday: take two hours to rest, restore and renew
- Sunday 17th March, 10-12am at Amersham Band Hall
- Qigong, yoga, meditative practice
- There will also be tea ☕️
- Suitable for everyone, whether a regular practitioner or not. To book on go to: https://bit.ly/sc-sunday

Address

Amersham
HP66

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 10pm
Saturday 7am - 1pm
Sunday 7am - 1pm

Website

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