The Retreat

22/02/2021

25/05/2020

・・・
We acknowledge that things might feel overwhelming at the moment, so to pause and take a deep breath. Relax and recentre yourself to preserve a calm and peaceful mindset in these stressful times.

25/05/2020

22/03/2020

Thinking of all my wonderful clients, today and always 💐

11/03/2020

Very important. A must read!
Please do not come for treatments if you are unwell

11/03/2020

Gift Vouchers on sale now for Mother’s Day call Cara on 07930941805 to organise ☀️ 💐

22/07/2019

Work out, treatment and cream tea. Make a day of it! ☀️

Have you tried our Afternoon Tea?

Our sample menu includes a selection of finger sandwiches, freshly baked scones with Cornish clotted cream and strawberry preserve, homemade cakes, and a selection of tea, coffee or soft drinks. Book online for Wednesday and Thursday afternoons!

https://www.cheniesmanorhouse.co.uk/afternoon-tea/

02/07/2019

Fabulous setup. Let the action begin!!

05/06/2019

What a great way to celebrate!

25 years in the fitness biz😲???!!!
NO WAYYY... (wayyy👊🏼)

Well, that went by in a flash⚡️⚡️⚡️and it’s been a helluva rollercoaster ride!🎢
How lucky was I to find my passion and calling at 26? What I ‘do’ isn’t ‘work’ - it’s my pleasure; to guide, motivate and draw out the best in the beautiful humans who step into my space - it’s an honour and PRIVILEGE to be a positive influence on the lives that cross my path. This stuff is contagious - you can ‘feel’ the happy vibes in class✨✨✨✨✨

So how do I celebrate this epic milestone?! Here’s how...😁

I would love for you to join me at a special fundraising event to support my nominated charity
✨✨✨✨✨
Tuesday 2nd July 2019
11am - 3pm
The Tea Rooms
🌸🌸🌸🌸🌸
£25.00 donation
(does NOT include lunch/refreshments)
Only 25 places available🎟


The day will comprise 3 x 25 minute classes
(3 mini-workouts in a row to your fitness level/ability)
✨Matt Huy - Core and Stretch
✨Melissa Scott - Body Conditioning
✨Sophie Free - Yoga Flow
LUNCH BREAK
(and shopping opportunity!)
The afternoon will conclude with a delicious hour of mindful meditation in the tranquil gardens of Chenies Manor.
The supporting cast are:
Sweaty Betty pop up shop (25% off)
The Yummy Juice Company
Kitchen & Soul
The Retreat - Beauty Therapy
Cafe2U - coffee van
Lunch by 'Cafe 1220'
✨✨✨✨✨✨
BOOK A PLACE!!!
Simply request your 'space on the mat' via email: bookings@melissascott.net
I will reserve your place and send you the JustGiving link to make payment/donation.

As always, THANK YOU for your support!

Please 'share' this with your friends and let's have a wonderful day together 🙂
Melissa x ✨✨✨

28/02/2019

Treat yourself or a loved one this March ☀️☀️☀️

27/12/2018

💪 💪💪💪💪💪

09/11/2018

Gift vouchers always on sale - The Perfect Gift 🌲🎂

13/09/2018

This workshop is aimed at anyone who has ever had any digestive health issues such as Irritable Bowel Syndrome, constipation, inflammatory bowel disease, Ulcerative Colitis, Crohn’s, Coeliac, bowel cancer or any other kind of surgery that has involved the bowel or small intestines and at anyone wh...

08/07/2018

15/06/2018

Are you curious about MEDITATION? 🧠

Learn all about this amazing life skill by joining this 2 hour ‘beginners meditation’ workshop presented by Lizzie Lane.

Saturday
16th April 2018
2pm-4pm

£48.00

HOW TO BOOK...

Book via the App 📲
Melissa Scott TBT
Click on ‘course/workshops’
YOU’RE IN! ⭐️

Or via the website ⤵️
https://melissascott.net/contact

HOW DO I GET THERE?

For map and address click here ⤵️
https://melissascott.net/contact

PLEASE SHARE this post with a friend in need 🤗 Thank you

17/03/2018

Get results and feel great in your skin!

View our Original Skin Care Range. Scientifically researched, combination of vitamins, antioxidants & selected peptides. Environ Skin Care South Africa

07/03/2018

Mother’s Day gift vouchers on sale now.

08/11/2017

The Retreat is based next door to the Total Body Training studio in Chenies, offering Environ and Dermalogica facials, CND Shellac nails, hot stone & deep tissue massages, Advanced Nutrition Programme and much more.

08/11/2017

Valid until end 2017...

The Retreat is based next door to the Total Body Training studio in Chenies, offering Environ and Dermalogica facials, CND Shellac nails, hot stone & deep tissue massages, Advanced Nutrition Programme and much more.

24/10/2017

These make such a difference to your skin...
Put some good back in your life today !
Free consultation available at The Retreat

A scrumptious repost from our friends jane iredale

24/10/2017

I would say that your facial was one of the loveliest ones I've ever had!

26/09/2017

Please read !

14/09/2017

Great idea! On sale at The Retreat Now!

We have 3 NEW skin boxes to choose from - each box is carefully formulated and conveniently packaged. They are most definitely GORGEOUS inside and out!

13/07/2017

Be proud of the skin you're in!

Melissa Scott Total Body Training