The Retreat

22/02/2021

25/05/2020

・・・
We acknowledge that things might feel overwhelming at the moment, so to pause and take a deep breath. Relax and recentre yourself to preserve a calm and peaceful mindset in these stressful times.

25/05/2020

22/03/2020

Thinking of all my wonderful clients, today and always 💐

11/03/2020

Very important. A must read!
Please do not come for treatments if you are unwell

11/03/2020

Gift Vouchers on sale now for Mother’s Day call Cara on 07930941805 to organise ☀️ 💐

22/07/2019

Work out, treatment and cream tea. Make a day of it! ☀️

Have you tried our Afternoon Tea?

Our sample menu includes a selection of finger sandwiches, freshly baked scones with Cornish clotted cream and strawberry preserve, homemade cakes, and a selection of tea, coffee or soft drinks. Book online for Wednesday and Thursday afternoons!

https://www.cheniesmanorhouse.co.uk/afternoon-tea/

02/07/2019

Fabulous setup. Let the action begin!!

05/06/2019

What a great way to celebrate!

25 years in the fitness biz😲???!!!
NO WAYYY... (wayyy👊🏼)

Well, that went by in a flash⚡️⚡️⚡️and it’s been a helluva rollercoaster ride!🎢
How lucky was I to find my passion and calling at 26? What I ‘do’ isn’t ‘work’ - it’s my pleasure; to guide, motivate and draw out the best in the beautiful humans who step into my space - it’s an honour and PRIVILEGE to be a positive influence on the lives that cross my path. This stuff is contagious - you can ‘feel’ the happy vibes in class✨✨✨✨✨

So how do I celebrate this epic milestone?! Here’s how...😁

I would love for you to join me at a special fundraising event to support my nominated charity
✨✨✨✨✨
Tuesday 2nd July 2019
11am - 3pm
The Tea Rooms
🌸🌸🌸🌸🌸
£25.00 donation
(does NOT include lunch/refreshments)
Only 25 places available🎟


The day will comprise 3 x 25 minute classes
(3 mini-workouts in a row to your fitness level/ability)
✨Matt Huy - Core and Stretch
✨Melissa Scott - Body Conditioning
✨Sophie Free - Yoga Flow
LUNCH BREAK
(and shopping opportunity!)
The afternoon will conclude with a delicious hour of mindful meditation in the tranquil gardens of Chenies Manor.
The supporting cast are:
Sweaty Betty pop up shop (25% off)
The Yummy Juice Company
Kitchen & Soul
The Retreat - Beauty Therapy
Cafe2U - coffee van
Lunch by 'Cafe 1220'
✨✨✨✨✨✨
BOOK A PLACE!!!
Simply request your 'space on the mat' via email: bookings@melissascott.net
I will reserve your place and send you the JustGiving link to make payment/donation.

As always, THANK YOU for your support!

Please 'share' this with your friends and let's have a wonderful day together 🙂
Melissa x ✨✨✨

28/02/2019

Treat yourself or a loved one this March ☀️☀️☀️

27/12/2018

💪 💪💪💪💪💪

Once you have completed your purchase, 13 class credits will auto-load onto your studio account. You are then able to book into your chosen classes for the entire term.