The Chiltern Sound Spa

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The Chiltern Sound Spa

Holistic events to help you rediscover yourself and connect with the wisdom of nature.

21/10/2025

Step into an evening of Hygge 💗🤍
Drift into a state of deep relaxation where time slows down, the outside world melts away, and you can simply be. In the glow of candlelight, the vibrations of gongs, bowls, and gentle instruments will carry you on a journey — easing tension, calming the mind, and nourishing your whole being.

Join us for the Cosy & Calm Sound Spa
Tue 04 Nov | Amersham | book via link in bio

“The simple things are also the most extraordinary things, and only the wise can see them.” — Paulo Coelho

20/10/2025

The healing sound of the wind and rain
🌧️💨🔉

17/10/2025

Join is for a Cosy & Calm Sound Spa on Tuesday 4th November at 7.30om-9.00pm in Amersham 🕯️🕯️💗
Sink into stillness with a Candlelit Sound Spa. Wrapped in your cosy clothes and blankets, you’ll be guided into deep rest as soothing sounds wash over you. An evening to pause, soften, and restore during the long winter nights.

Drift into a state of deep relaxation where time slows down, the outside world melts away, and you can simply be. In the glow of candlelight, the vibrations of gongs, bowls, and gentle instruments will carry you on a journey — easing tension, calming the mind, and nourishing your whole being.

“The simple things are also the most extraordinary things, and only the wise can see them.” — Paulo Coelho

14/10/2025

Join us at our favourite time of the year!

Halloween, All Hallows Eve, Samhain - magic is afoot, spirits abound and our ancestors are close - we want to honour, remember and celebrate them with you! We’ll eat, make merry, share stories, raise toasts to those who came before, and open our hearts to the gifts of the season.

We invite you to bring a dish — something that warms your soul, or a recipe that carries the memory of a loved one or ancestor. This is a time for remembering, for sharing stories through the food that connects us.

We’ll also be providing a spread of dishes inspired by our ancestors for everyone to share. While we can’t promise to cater for all dietary needs (the magic of the feast can be a little unpredictable!), we warmly encourage you to bring a dish that suits your needs and spirit.

We’ll eat, make merry, share stories, raise toasts to those who came before, and open our hearts to the gifts of the season.

Join and I on Thursday 30th October, 7.30pm to 9.45pm Amersham.

Click link in bio to discover more and book 🧙

A Little Bit Witchy, a women’s circle dedicated to helping you explore your inner Wild Woman - you know her; she’s thrumming through you on your best day, and she’s the voice inside you that guides you on your worst. She’s confident, thriving and fun. She knows how-to live-in harmony with the earth, she trusts herself, and she joyfully provides for herself and others. She’s you.

13/10/2025

Earlier this year, I was invited by to run a session at their first songwriting camp, joined by some incredible singers and songwriters you may know. 💫

It was such an honour to create and hold space for everyone to slow down, connect with themselves and with nature, and to deeply listen to the words and songs from their souls and the land. 🌿🎶

The camp was a beautiful two-day journey of song, wellbeing, and nurturing the artist within.

I’m so grateful for this ongoing journey with sound, how it continues to take me to unexpected places and connect me with so many wonderful people along the way. ✨

Thank you, thank you, thank you 🙏

10/10/2025

A beautiful flashback to September’s Sound Spa 💗 Come and join one of our last two Sounds Spa in 2025 💫

Cosy & Calm Sound Spa 🕯️
Tue 04 Nov | Amersham
Sink into stillness with a Candlelit Sound Spa. Wrapped in your cosy clothes and blankets, you’ll be guided into deep rest as soothing sounds wash over you. An evening to pause, soften, and restore during the long winter nights.

Festive Sound Spa 🎄
Mon 22 Dec | Amersham Free Church
This is a magical time of year, when hearts open wide to wonder, & the air shimmers with possibility. Christmas invites us to believe once more in magic, both around us & within. Step into a restful Sound Spa, where soothing vibrations carry away stress & invite you into stillness.

For full details and to book checkout link in bio ☝🏽

Thank you Grace for the lovely photos 📸

08/10/2025

🎶🎵A few weeks ago I stepped into the world of Collaborative Vocal Improvisation (CVI) with a 4 day immersive training. Wow it’s so powerful to hear the songs we hold inside us, and feel the energy that happens when you stand together in a circle and simply sing.

This was another step on my voice work journey, leaning into feeling a little scared being surrounded by choir leaders, singers and people that studied music, but singing in my untrained natural voice anyway!

Everything was thoughtful guided by 💗🎵🎶 who has created so many tools and techniques for helping uncover the ancient community practices of singing.

Watch this space for more singing 🎵💗 and voice work.

07/10/2025

Seriously this happened to me!! And it was a Lidl sign 🫠🫣 Don’t forget to enjoy the real full super moon tonight!
⚪️ And I look forward to seeing some of you at tonight’s full moon sound spa 💫

06/10/2025

Join us for A Little Bit Witchy! Samhain Feast Thursday 30th October in Amersham
🤍
Halloween, All Hallows Eve, Samhain - magic is afoot, spirits abound and our ancestors are close - we want to honour, remember and celebrate them with you! 🕯️

Welcome to the Dinner Party that is A Little Bit Witchy! We’ll eat, make merry, share stories, raise toasts to those who came before, and open our hearts to the gifts of the season. 🥘

On this sacred night, we will prepare a beautiful meal for you - think Hades tempting Persephone… Candles, ritual, revelry — this sumptuous feast will be a cauldron of laughter, sweet evocations, and ancestral communion.

can’t wait to welcome you 🤍

For full details check out link in bio 🤍

05/10/2025

Spooky leaf 🍁 season 👻

02/10/2025

A helpful guide to see if you need to book in for a Sound Spa 💫

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Amersham

Website

http://www.thechilternsoundspa.com/

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