Revitalize Vitamins & Skin rejuvenation

Revitalize Vitamins & Skin rejuvenation Specializing in Vitamins, Bio-Hacking health & well-being 🧬

Your gut is often called your β€œsecond brain”… and once you understand why, it really does make sense.Your gut actually h...
22/04/2026

Your gut is often called your β€œsecond brain”… and once you understand why, it really does make sense.

Your gut actually has its own nervous system, made up of hundreds of millions of neurons. It’s constantly working behind the scenes, helping to control digestion and respond to what your body needs without you even thinking about it.

It’s also in constant communication with your brain through something called the gut-brain axis. This is why stress can show up as tummy discomfort, and why ongoing gut issues can start to affect how you feel emotionally too.

What a lot of people don’t realise is that your gut helps produce important chemicals like serotonin, which plays a big role in your mood, sleep, and appetite. In fact, most of it is made in the gut.
Then there’s your gut bacteria. Trillions of tiny microbes that help send signals around the body, influence inflammation, and play a part in how you feel day to day.

So when your gut isn’t quite right, it’s not just about digestion. It can impact your energy, your mood, and your overall sense of well-being.

It’s your body’s way of asking for a bit more attention and support.
If you’d like to book or find out more, send me a DM, pop me a message on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦

Rest assured a full health consultation is done prior to any treatments and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.

Bloating and other tummy issues are something so many people just put up with… but it’s often your body trying to tell y...
15/04/2026

Bloating and other tummy issues are something so many people just put up with… but it’s often your body trying to tell you something isn’t quite right.

It could be linked to your gut health, food sensitivities, or an imbalance that you wouldn’t necessarily be able to spot on your own.

Instead of guessing, you can actually find out what’s going on.
I offer simple at-home gut tests that you can do in your own time and in total privacy.

You just order the test through me, activate it, send it back using the prepaid packaging, and wait for your results. Everything is included, so it’s really straightforward.

It’s a really helpful way to understand your body better and take the right steps to feel more comfortable day to day.
If bloating or tummy issues have been something you’ve been struggling with, feel free to message me, and I can talk you through it.

If you’d like to find out more, send me a DM, pop me a message on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦
Rest assured a full health consultation is done prior to any treatments and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.

I’ve had quite a few clients recently saying they’re still feeling a bit flat after winter… low energy, run down, just n...
08/04/2026

I’ve had quite a few clients recently saying they’re still feeling a bit flat after winter… low energy, run down, just not quite themselves. It’s so common this time of year.

That’s why now is the perfect time for a little boost, and I’m offering 𝟏𝟎% 𝐨𝐟𝐟 𝐚π₯π₯ 𝐯𝐒𝐭𝐚𝐦𝐒𝐧 𝐬𝐑𝐨𝐭𝐬 to help you feel refreshed and ready for the new season.

One thing I always explain in clinic is why injections can work so well compared to supplements. Tablets have to go through your digestive system, so you don’t always absorb everything. With injections, the vitamins go straight into your bloodstream, which means better absorption and often quicker results.

It’s a simple, effective way to support your energy, immunity and overall wellbeing when your body needs that extra help.

if you’d like to book or find out more, send me a DM, pop me a message on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦

Rest assured a full health consultation is done prior to any treatments and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.

I’ve had quite a few clients recently saying they’re still feeling a bit flat after winter… low energy, run down, just n...
01/04/2026

I’ve had quite a few clients recently saying they’re still feeling a bit flat after winter… low energy, run down, just not quite themselves. It’s so common this time of year.

That’s why now is the perfect time for a little boost, and I’m offering 𝟏𝟎% 𝐨𝐟𝐟 𝐚π₯π₯ 𝐯𝐒𝐭𝐚𝐦𝐒𝐧 𝐬𝐑𝐨𝐭𝐬 to help you feel refreshed and ready for the new season.

One thing I always explain in clinic is why injections can work so well compared to supplements. Tablets have to go through your digestive system, so you don’t always absorb everything. With injections, the vitamins go straight into your bloodstream, which means better absorption and often quicker results.
It’s a simple, effective way to support your energy, immunity and overall wellbeing when your body needs that extra help.

If you’ve been feeling a bit β€œmeh” lately, this might be just what you need is if you’d like to book or find out more, send me a DM, pop me a message on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦

Rest assured a full health consultation is done prior to any treatments and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.

I wanted to do a little appreciation post for all the ladies embracing their 40s.Let’s be honest… we probably do have to...
26/03/2026

I wanted to do a little appreciation post for all the ladies embracing their 40s.

Let’s be honest… we probably do have to work a bit harder, be more mindful with our lifestyle choices and yes, sometimes spend a small fortune just to feel and look good… or even just feel normal πŸ˜‚ But we move!

If anything, I personally feel healthier than ever. I’ve found a balance that really works for me, and I’ve learnt what my body needs… and just as importantly, what it doesn’t.

A few of my non-negotiables are:

Diet - protein is keyοΏ½
Collagen - for skin & jointsοΏ½
Pilates - stretching and strengtheningοΏ½
Walking - the easiest, most effective cardioοΏ½
Fasting - giving the body a resetοΏ½
My Oura ring - tracking my health and recovery

And of course, supplementing and cycling with certain peptides, molecules and vitamins that I actually need.

My health journey has shaped so much of what I do today. It’s a huge passion of mine, and with over a decade of experience, I love being able to support my clients in finding what works for them too.

Here’s to feeling strong, balanced and our best in our 40s

If you’d like some help to get you on the right health journey, just send me a DM, pop me a message on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦

Rest assured a full health consultation is done prior to any treatments and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.

Let’s talk NAD. This is one I’m seeing more and more interest in lately, from both men and women wanting to feel better,...
25/03/2026

Let’s talk NAD. This is one I’m seeing more and more interest in lately, from both men and women wanting to feel better, move better and support their health long term.

NAD works at a cellular level, helping your body produce energy more efficiently and supporting repair and recovery from within. It’s not a quick fix, but something that supports your body in a more consistent, sustainable way.
A lot of my clients come to me wanting steady energy, better recovery, and just to feel less run-down with busy day-to-day life.

What’s really interesting is how it can also support skin health and ageing.
Because NAD is involved in cellular repair, it can help with:
οΏ½β€’ Supporting DNA repair (including from environmental damage)οΏ½β€’ Supporting healthy ageing processes within the skinοΏ½β€’ Improving skin barrier functionοΏ½β€’ Reducing inflammation and redness

Over time, this can contribute to improved skin elasticity, softer fine lines and overall healthier-looking skin.

It’s one of those treatments that works quietly in the background but supports you inside and out.

If you’re curious about NAD or want to know if it’s right for you, just send me a DM, pop me a message on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦

Rest assured, a full health consultation is done prior to any treatments, and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.

I’m so excited to finally introduce this new treatment… the Glow Peptide Pen.This is one I’ve been really looking forwar...
19/03/2026

I’m so excited to finally introduce this new treatment… the Glow Peptide Pen.

This is one I’ve been really looking forward to bringing in because the results are all about that fresh, healthy glow we all want.

Peptides are essentially little messengers in the body, telling your skin to repair, regenerate and produce more collagen. So instead of forcing results, we’re encouraging your skin to do what it’s naturally meant to do… just better.

What I love about this treatment is how multi-beneficial it is:

✨ Helps boost collagen and soften fine lines
✨ Improves hydration and overall skin tone
✨ Supports healing for acne, scarring and post-treatment skin
✨ Calms redness and inflammation
✨ Leaves skin feeling smoother, firmer and more radiant

It’s also a really lovely one to combine with treatments like microneedling for enhanced results.

If your skin is feeling a little dull, tired or just in need of a reset, this is such a beautiful way to bring it back to life.

To find out more, send me a DM, message me on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦

Rest assured, a full health consultation is done prior to any treatments, and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.

One of the things I mentioned in my last post was how important it is to me that my clinic feels personal, not like one ...
18/03/2026

One of the things I mentioned in my last post was how important it is to me that my clinic feels personal, not like one of the big wellness chains where you’re just another appointment in the diary.

That’s why it’s always so lovely to receive feedback like this from clients.
Thank you, Mark, for your kind words, it really does mean a lot. I genuinely try to take the time to get to know everyone who comes to see me and make sure treatments are right for the individual.

Reviews like this remind me why I love doing what I do.

To find out more, send me a DM, message me on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦

Rest assured a full health consultation is done prior to any treatments and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.

Something I’m really proud of with my clinic is how personal everything is.In a world where bigger wellness companies ca...
11/03/2026

Something I’m really proud of with my clinic is how personal everything is.

In a world where bigger wellness companies can sometimes feel quite transactional, I’ve always wanted my service to feel different. I take the time to really get to know my clients, understand your health profile, and listen to what’s going on rather than offering a one-size-fits-all approach.

When someone comes to see me, we talk about your lifestyle, health conditions and goals so I can tailor treatments properly to the individual. Everyone is different, and your treatment plan should reflect that.

I’ve been working in this space for over a decade now and I genuinely love helping people feel better in themselves. My approach is always flexible, friendly and centred around the person in front of me.

For peace of mind, I’m fully insured, work with prescription-only medicines where required, and operate alongside a GP so everything is done safely and professionally.

For me it’s never just about the treatment, it’s about taking the time to care properly for my clients, and that’s something I’ll always keep at the heart of what I do

To find out more, send me a DM, message me on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦

Rest assured a full health consultation is done prior to any treatments and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.

I thought I’d share with you all my next set of bio-hacking tips.These are simple, old-school holistic habits that I dip...
04/03/2026

I thought I’d share with you all my next set of bio-hacking tips.
These are simple, old-school holistic habits that I dip in and out of and always come back to.

Castor oil packsοΏ½
Such a staple in natural health. I use them mainly for digestive and menstrual support. Many people find they help reduce bloating, ease cramps and support regular bowel movements. Traditionally they’re placed over the liver area to support detox pathways, and they’re also thought to help lymphatic flow. Castor oil contains ricinoleic acid, which has anti-inflammatory properties, so it can be lovely for joint stiffness, muscle soreness or abdominal discomfort too.

Coconut oil pullingοΏ½
An Ayurvedic practice, I really like. Just swishing raw, cold-pressed coconut oil in the mouth for 10–20 minutes before brushing. It helps support oral bacteria balance, gum health and can naturally brighten teeth. Simple but effective.

Oregano supportοΏ½
Oregano is incredibly powerful. It’s often called nature’s antibiotic because of a compound called carvacrol, which helps fight bacteria, viruses and fungi. If I feel something coming on, I’ll mix lemon, zinc and organic oregano drops in warm water. It’s commonly used for sore throats, sinus issues and gut imbalances.

Nothing extreme, just supportive habits that work alongside your body rather than against it.

To find out more, message me on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦

Rest assured a full health consultation is done prior to any treatments and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.



Arabella Rose Hair Extensions Salon

Just a little reminder for all my wonderful clients and followers.I’m also regularly available in the Hertfordshire area...
25/02/2026

Just a little reminder for all my wonderful clients and followers.

I’m also regularly available in the Hertfordshire area, so if you’re based there (or know someone who is), I can absolutely accommodate you.

I offer home visits and can also set up pop-up clinics within workspaces for vitamin treatments, which works really well for busy teams who want a convenient energy or immune boost without travelling.

If you’re in Hertfordshire and have been meaning to book in, or you’d like to organise something at your workplace, just get in touch and we can have a chat. I’m always happy to make things as easy and accessible as possible for you.

To find out more, send me a DM, message me on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦

Rest assured a full health consultation is done prior to any treatments and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.

Something I get asked this a lot is β€œWhat’s the difference between NAD and Glutathione?” And honestly, it can feel confu...
19/02/2026

Something I get asked this a lot is β€œWhat’s the difference between NAD and Glutathione?” And honestly, it can feel confusing, so here’s the simple way I explain it.

Swipe to find out more. Think energy, focus and repair. It helps your cells produce energy, supports DNA repair and is brilliant if you’re feeling fatigued, burnt out or wanting that longevity boost.

It’s your body’s master antioxidant. It supports detox pathways, helps reduce inflammation and neutralises toxins. Amazing for immune support, skin health and that overall fresh reset feeling.

And when you combine them, one powers you up while the other clears you out. And for many clients, having both works beautifully. If you’re unsure which you need, just message me and we’ll chat it through.

To find out more, message me on πŸŽπŸ•πŸ–πŸ–πŸ— πŸ”πŸ‘πŸ πŸ•πŸ•πŸ“ or email π―π’π­πšπ¦π’π§π›πŸπŸπŸπšπ²πž@𝐲𝐚𝐑𝐨𝐨.𝐜𝐨𝐦

Rest assured a full health consultation is done prior to any treatments and we only use a UK-licensed POM.

We are also fully Insured & prescribed correctly for your peace of mind.


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