What are the opening hours?

Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 10pm Saturday 8am - 10pm Sunday 8am - 10pm

Health and Sport Therapy

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United Kingdom
Amersham
Health and Sport Therapy

Bespoke massage therapy for private clients across France and the Mediterranean. Focused on helping clients feel balanced and restored

Specialising in recovery, relaxation, and tailored treatments in chalets, villas, and onboard yachts.

18/12/2025

Quiet moments in the mountains ❄️

Take time to breathe deeply and find stillness in your day — your body and mind will thank you.

16/12/2025

Regular massage improves circulation, supports recovery, and keeps the body balanced through the busy season.

Consistency is key 💆‍♀️

11/12/2025

Golden hour — the perfect time to unwind. ✨

Whether it’s sunset over the sea or the last light on the mountains, a massage brings calm, warmth, and balance to the end of the day...

09/12/2025

Calm. Quiet. Connection.

A reminder to slow down and take time for yourself this season 🌿

04/12/2025

After long days on the slopes, your body deserves time to rest and restore.

Massage helps release tension and reduce fatigue — leaving you ready for another day in the mountains.

💆‍♀️

27/11/2025

For winter treatments in Courchevel 🏔️

If you’d like to secure your chalet sessions, please get in touch directly

📞 +44 07768266071 (whatsapp) // +33 07 83 32 59 95
📧 hannah.b.shepard@gmail.com

20/11/2025

Preparing your body before skiing is just as important as recovery after ⛷️

Improve flexibility, reduce injury risk, and keep you performing at your best.

Book your pre & post ski day sessions now.

13/11/2025

The best recovery isn’t just rest — it’s care.

Regular massage supports muscle repair, eases soreness, and keeps you balanced through your ski holiday.

Discover the difference a tailored treatment makes.

05/11/2025

Nature has its own rhythm — and so does your body.

Take time to pause, reset, and listen to what you need.

Appointments now open for the new season in Courchevel ❄️

30/10/2025

While the ski season begins in the Alps, I continue to offer onboard massage across the Mediterranean 🌊

Bespoke treatments available wherever the journey takes you.

23/10/2025

H S Therapy began from a love of movement, recovery, and relaxation

With a background in Sports Science and years of experience, my goal is simple — to help every client feel their best.

16/10/2025

The winter season is almost here ❄️ From mountain chalets to Mediterranean decks, I’m bringing tailored massage and wellness wherever you are.

Excited to be returning to Courchevel soon — ready to help you recover, recharge, and relax. ✨

Address

Amersham

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 10pm
Saturday	8am - 10pm
Sunday	8am - 10pm

Website

https://www.hstherapyonline.com/

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