YogaVida

YogaVida Vinyasa flow yoga with Caroline "bring balance and breath to busy lives"£12 drop in or £60 for 6 sessions Beginners and intermediates very welcome.

My name is Caroline Adams and I have recently become an accredited Yoga London 200 hour teacher. I am also a practising teacher of physical education of 30 years and would love you to join me for some vinyasa flow yoga. My first classes are beginning on * Tuesday 12th September *

Please arrive up to 10 mins. before and if possible bring your own mat
(some are provided). Please inform me of any pre existing injuries/ conditions beforehand, either using the link provided or on the day. Do come along and enjoy......

stretching, strengthening, relaxing and feeling good! Introductory offer-
£8 per drop in class or £30 for 4 classes payable on arrival.

27/10/2025

Join me for some Vinyasa flow Yoga- just drop in for £10- and breathe, balance, stretch and smile. Have a go, enjoy the ...
13/10/2025

Join me for some Vinyasa flow Yoga- just drop in for £10- and breathe, balance, stretch and smile. Have a go, enjoy the flow!

14/03/2025
YUM 😋 Just discovered these in local butcher 👍😱🥰!
07/03/2025

YUM 😋 Just discovered these in local butcher 👍😱🥰!

New flow, playlist and anyone who wants to try or return to class most welcome 🤗
19/08/2024

New flow, playlist and anyone who wants to try or return to class most welcome 🤗

Summer Solstice love all 🥰 A beautiful day, and sunset and a fabulous 154 sun salutes done collectively by some of my yo...
20/06/2024

Summer Solstice love all 🥰 A beautiful day, and sunset and a fabulous 154 sun salutes done collectively by some of my yogis and families - brilliant job folks 🤗

Take a moment, pause, look 👀 notice the fresh green leaves, the colours of the flowers and blossom. Listen- for the bird...
21/04/2024

Take a moment, pause, look 👀 notice the fresh green leaves, the colours of the flowers and blossom. Listen- for the birds, or bees or breeze. Smell- maybe bluebells or wild garlic. Enjoy the moment. Breathe. Spring is still sprouting and the days grow lighter and longer. Maybe you’re ready to make time for an hour of yoga- if so- message me and join us on the mat to stretch, bend, breathe, twist and enjoy!

21/04/2024
Spring appearing in this beautiful tree- inspiring the classic balance in my latest flow- join me to stretch, strengthe...
07/04/2024

Spring appearing in this beautiful tree- inspiring the classic balance in my latest flow- join me to stretch, strengthen, breathe, twist, curl and focus just an hour of your time on you

New Yoga flow for the New Year. Form new habits or Renew pat habits and get back on your yoga mat to breathe, stretch, b...
08/01/2024

New Yoga flow for the New Year. Form new habits or Renew pat habits and get back on your yoga mat to breathe, stretch, balance, twist and of course Smile! Join me for some vinyasa flow style yoga and move with me and with your breath

Restarting tonight Thursday 4th Jan @ Jubilee Scout Hall Amersham 6.15pm. Join us 🧘🏼‍♀️
04/01/2024

Restarting tonight Thursday 4th Jan @ Jubilee Scout Hall Amersham 6.15pm. Join us 🧘🏼‍♀️

Wishing you a very Merry Christmas and a Happy and Healthy 2024🎉 Thank you to all who join my classes and well done to t...
21/12/2023

Wishing you a very Merry Christmas and a Happy and Healthy 2024🎉 Thank you to all who join my classes and well done to those beautiful angels and stars in our Christmas flow 🧘🏼‍♀️🎄🪽✨

Address

Amersham

Opening Hours

Monday 6:15pm - 7:15pm
Tuesday 9:30am - 10:30am
Wednesday 5:45pm - 6:45pm
Thursday 6:15pm - 7:15pm

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