Valerie Queyrel - Counsellor, Coach & Hypnotherapist

08/08/2025

How our inner child 🧸💭can help us change your relationship with food? x 🍇 🥒

24/09/2024

🌟 **Join Our Complimentary Session: the Power of Weight Loss!** 🌟

⏰ **Starts in 30 minutes at 7 PM this evening**

**What’s Included**:

💫 Reiki, Hypnotherapy, NLP, and CBT techniques
💪 change negative habits and thought patterns related to weight and health
✨ Uncover deep-seated beliefs and boost your confidence on your weight loss journey

📅 **Join us at 7 PM this evening

** Open to all - members & non-members **

September Focus: JOURNEYING INTO ONESELF. Join our 12-month Journey to BECOME YOUR VERY OWN BEST FRIEND! This month, we're diving into "journeying into oneself".

What's Included:

• A mix of Reiki, hypnotherapy, NLP, and CBT techniques.
• Strategies to change negative habits and thought patterns.
• Exploring deep-seated beliefs and boosting confidence.

Key Takeaways:

• Embrace self-love and respect.
• Balance emotions and thoughts for inner calm.
• Embark on a journey of positive thinking and spiritual growth.

Join us for this transformative experience!

"I’m Valerie Queyrel. I have been where you are now and know how overwhelming it can feel. I used my own low point to change my life and become a fully qualified Reiki Master, Clinical-Hypnotherapist, trained in Person Centred Counselling and Transactional Analysis. I am also a qualified Neuro-Linguistic Programming (NLP) practitioner."

Zoom link for all:
https://us02web.zoom.us/j/83241722900?pwd=oacQrfm9dNKqptvj6viau9SruIlhQb.1
Meeting ID: 832 4172 2900. Passcode: 083692

30/07/2024

** Complementary Session Opened to all**

July Focus: EXPLORING THE POWER OF FORGIVENESS. Join our 12-month Journey to BECOME YOUR VERY OWN BEST FRIEND! This month, we're diving into "exploring the power of forgiveness.

What's Included:

• A mix of Reiki, hypnotherapy, NLP, and CBT techniques.
• Strategies to change negative habits and thought patterns.
• Exploring deep-seated beliefs and boosting confidence.

Key Takeaways:

• Embrace self-love and respect.
• Balance emotions and thoughts for inner calm.
• Embark on a journey of positive thinking and spiritual growth.


Join us for this transformative experience!

Zoom link for all:
https://us02web.zoom.us/j/89897090044?pwd=qtEP8ORUllzOssMiixcsbDStpLk8mi.1
Meeting ID: 898 9709 0044 Passcode: 716601

** Open to all - members & non-members **

July Focus: EXPLORING THE POWER OF FORGIVENESS. Join our 12-month Journey to BECOME YOUR VERY OWN BEST FRIEND! This month, we're diving into "exploring the power of forgiveness.

What's Included:

• A mix of Reiki, hypnotherapy, NLP, and CBT techniques.
• Strategies to change negative habits and thought patterns.
• Exploring deep-seated beliefs and boosting confidence.

Key Takeaways:

• Embrace self-love and respect.
• Balance emotions and thoughts for inner calm.
• Embark on a journey of positive thinking and spiritual growth.


Join us for this transformative experience!

I'm Valerie Queyrel. I have been where you are now and know how overwhelming it can feel. I used my own low point to change my life and become a fully qualified Reiki Master, Clinical-Hypnotherapist, trained in Person Centred Counselling and Transactional Analysis. I am also a qualified Neuro-Linguistic Programming (NLP) practitioner.

Zoom link for all:
https://us02web.zoom.us/j/89897090044?pwd=qtEP8ORUllzOssMiixcsbDStpLk8mi.1
Meeting ID: 898 9709 0044 Passcode: 716601

29/05/2024

**FREE for UKRF Members and Clients!!**
May Focus: OVERCOMING ANGER AND IRRITABILITY. Join our 12-month Journey to BECOME YOUR VERY OWN BEST FRIEND!

Zoom link for all:

https://us02web.zoom.us/j/88169518659...
Meeting ID: 881 6951 8659 Passcode: 868209

01/05/2024

Competition entries will be drawn next weekend for this glorious day of nourishment on Saturday 6th July.

To enter & potentially win a space worth £125.00 simply;
🪷tag a friend or friends who deserves to be entered too.
🪷Enter the word “RETREAT”
🪷Feel free to follow to explore our work or

💚Would you like to understand how to build a strong relationship with yourself, trusting your own inner wisdom in a world where we are often overwhelmed with overstimulation from external noise, information overload effecting our thoughts and ability to unwind, let alone honour the signals our body sends to us.

💚How many times do you feel exhausted and push through, or have a caffeine hit or sugar fix to keep yourself going
💚Do you often find yourself too exhausted to even make another decision?
💚How regularly do you spend an hour to simply be with you body & switch off from everything around you?
💚Perhaps your mind is struggling to get you to press pause?
💚Feelings of guilt or self indulgent of having some time alone?

If any of these resonate, perhaps it’s time to reflect on your input and output for your personal wellness. You can book this gorgeous day retreat through the link in the website or enter the competition.

🪷We will use somatic movement to intuitively listen to our needs. Coax out tension from held patterns.
🪷 We will use the power of guided meditation to bring you into your present state.
🪷 Eat delicious food prepared with love.
🪷Use tools to provoke thought & conscious self discovery.
🪷Connect with beautiful people in the stunning surroundings

30/04/2024

Oops 🙊 Late ⏰ notification 📣 AGAIN!

FREE to ALL - in a couple of hours time - if you’re at a loose end this evening - see you at 7pm xx🤍🫶🤍

** This event is open to all - UKRF members and non-members **

April Focus: LOSING NON-HEALTHY WEIGHT. Join our 12-month Journey to BECOME YOUR VERY OWN BEST FRIEND! This month, we're diving into "losing non-healthy weight".

What's Included:
• A mix of Reiki, hypnotherapy, NLP, and CBT techniques.
• Strategies to change negative habits and thought patterns.
• Exploring deep-seated beliefs and boosting confidence.

Key Takeaways:
• Embrace self-love and respect.
• Balance emotions and thoughts for inner calm.
• Embark on a journey of positive thinking and spiritual growth.

Join us for this transformative experience!

"I'm Valerie Queyrel. I have been where you are now and know how overwhelming it can feel. I used my own low point to change my life and become a fully qualified Reiki Master, Clinical-Hypnotherapist, trained in Person Centred Counselling and Transactional Analysis. I am also a qualified Neuro-Linguistic Programming (NLP) practitioner."

Zoom link for everyone:
https://us02web.zoom.us/j/81016112675?pwd=U0ozUk5nay9iVWxJVTRzeXpYSUVJdz09
Meeting ID: 810 1611 2675 Passcode: 564211

26/03/2024

I know it’s short notice - but should you be at a loose end this evening- the event is FREE- (complement to both the Reiki Federation and me) Hope you can join us : )
🤍🦋🦋🦋🦋🦋🤍

** This event is open to all - UKRF members and non-members **

March Focus: FOSTERING HAPPY RELATIONSHIPS. Join our 12-month Journey to BECOME YOUR VERY OWN BEST FRIEND! This month, we're diving into "fostering happy relationships".

What's Included:

• A mix of Reiki, hypnotherapy, NLP, and CBT techniques.
• Strategies to change negative habits and thought patterns.
• Exploring deep-seated beliefs and boosting confidence.

Key Takeaways:

• Embrace self-love and respect.
• Balance emotions and thoughts for inner calm.
• Embark on a journey of positive thinking and spiritual growth.

Join us for this transformative experience!

"I'm Valerie Queyrel. I have been where you are now and know how overwhelming it can feel. I used my own low point to change my life and become a fully qualified Reiki Master, Clinical-Hypnotherapist, trained in Person Centred Counselling and Transactional Analysis. I am also a qualified Neuro-Linguistic Programming (NLP) practitioner."

Zoom link for everyone:
https://us02web.zoom.us/j/88383883544?pwd=Q3VjM3cyQlpyR0tWSDRYbjcvaXNPZz09

Meeting ID: 883 8388 3544 Passcode: 592604

16/03/2024

This summer I am honored to be collaborating with the wonderfully wise, emotionally & spiritually intelligent
This splendid summer retreat will be workshop of joy in understanding how to develop a strong relationship with yourself, build healthy self esteem & self worth.
🤍Valerie will use the power of reiki, NLP, CBT techniques to bring about change to negative habits.
🤍I, Amanda will incorporate the intuitive wisdom of Somatic Movement & meditation to help understand the relationship between both mind & body. The essence of acknowledging the body & mind work as a whole & therefore both need equal care & attention.
🤍Learn techniques to become your own best friend 🙌🏻

Held at the beautiful this includes lunch and complimentary gift bag.

🤍Limited space, so booking essential 👆🏻

26/02/2024

* * Open to all - members & non-members * *

BUILDING SELF-ESTEEM. Join our 12-month Journey to BECOME YOUR VERY OWN BEST FRIEND! This month, we're diving into "boosting self-esteem".

What's Included:
• A mix of Reiki, hypnotherapy, NLP, and CBT techniques.
• Strategies to change negative habits and thought patterns.
• Exploring deep-seated beliefs and boosting confidence.

Key Takeaways:
• Embrace self-love and respect.
• Balance emotions and thoughts for inner calm.
• Embark on a journey of positive thinking and spiritual growth.

Join us for this transformative experience!

"I'm Valerie Queyrel. I have been where you are now and know how overwhelming it can feel. I used my own low point to change my life and become a fully qualified Reiki Master, Clinical-Hypnotherapist, trained in Person Centred Counselling and Transactional Analysis. I am also a qualified Neuro-Linguistic Programming (NLP) practitioner."

Zoom link for everyone:
https://us02web.zoom.us/j/88176329357?pwd=Z1JuREVTcmFaaXljd2hHb2FUTUtLQT09
Meeting ID: 881 7632 9357 Passcode: 461546

27/01/2024

* * Open to all - members & non-members * *

Do you try to lose weight, but can't stick to the diet?
Do you feel depressed about your lack of willpower and then sabotage your efforts?
Once you reach your goal do you find you can't keep the weight off?
We'll combine the Power of Reiki symbols and hypnotherapy to modify your eating habits.

Through this workshop I aim to help you understand:

• Why and when your brain uses food as a coping mechanism
• The triggers that cause this
• The emotional needs that eating meets
• How you can meet your emotional needs differently using Self-Reiki

Our goal is to initiate changes and reprogram your subconscious. Remember, overcoming emotional eating is a journey that requires patience and self-compassion. Integrating Reiki Healing with Healthy Habits builds a solid foundation for this journey.

I'm Valerie Queyrel. I have been where you are now and know how overwhelming it can feel. I used my own low point to change my life and become a fully qualified Reiki Master, Clinical-Hypnotherapist, trained in Person Centred Counselling and Transactional Analysis. I am also a qualified Neuro-Linguistic Programming (NLP) practitioner.

Zoom link for all:
https://us02web.zoom.us/j/81308490422?pwd=TDVQdG8wK0I1NUQydGdZck5mekFWdz09
Meeting ID: 813 0849 0422 Passcode: 813115