Armstrong Sports Massage

04/05/2026

There is some availability this week for sports massage!
The next few weeks are still very busy, so we strongly recommend booking an appointment ahead so you don’t get caught out.

Dm or head over to our website to get booked in.

01/05/2026

A little update of info.

We don’t charge extra for needles, tape, nice oil, cupping, it’s all included within the cost of treatment!

25/04/2026

Catching up on some admin for this week while waiting to fly home.

Here are the final available appointments for this week. I am very much looking forward to being home and back to a normal routine!

22/04/2026

12/04/2026

Appointment availability for this coming week. Unfortunately I have no extra space to squeeze any additional treatments in, so please get booked in asap.
If you are a regular or require follow up treatments, this is your reminder to get a follow up in the diary for when I return from my holidays to avoid last minute panic!

10/04/2026

I will be out of the clinic from the 19th-25th April.

There are currently 9 appointments available before I leave for the airport to hopefully chase some sunshine for a week 🤞

I strongly advise booking ahead if you’re due any maintenance work, or planning to damage yourself in the coming weeks.

Our reception team will be on hand for any queries, online booking is open 24 hours, and our chiropractors will be working as normal while I relax.

05/04/2026

Happy Easter from Armstrong sports massage!
I hope you are all enjoying those eggs today and having a restful few days.

I am currently fully booked this week coming, but there is good availability for next week, so do get in touch or head over to our website to get booked in well in advance.

29/03/2026

Firstly, can I say a huge thank you to every one of you keeping me so busy!
Here is the availability for the next 2 weeks for hour long appointments. There are a few spaces in the diary for half an hour sessions, these can be great for injury management, niggles, a quick reset etc.

I anticipate the following week to start booking up fast, and then I am away on holiday for a week from the 19th April.

Luckily for you all, if you do find yourself broken, there are lots of conditions that can be treated with chiropractic care and our lovely chiropractors will always be willing to to see you if you find yourself at a loose end.

22/03/2026

Next week has a few spaces left, so do get in there quick if you’d like some treatment.

19/03/2026

Tension tells a story… and today we helped this body move a little more freely ✨

This client came in with tight erector spinae muscles — that deep back line that works hard to keep you upright, but often holds onto stress, posture strain, and daily load.

Using movement-based myofascial cupping, we didn’t just “treat” the area — we created space for it to move again. By combining suction with active motion, we encouraged tissue glide, improved circulation, and helped the nervous system feel safe to let go.

The result?✔️ Less restriction✔️ More mobility✔️ A body that feels supported, not stuck

Movement is medicine — especially when paired with the right tools.

If your back feels tight, heavy, or restricted… it might not need more force — it might need better movement.