Armstrong Sports Massage

Armstrong Sports Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Armstrong Sports Massage, Massage Therapist, Acorn Health, Unit 3, Stonehenge walk, Amesbury.

Qualified Level 5 sports massage therapist offering sports and remedial massage therapy, dry needling, cupping, lymphatic drainage, rehabilitation, pregnancy massage, swedish, aromatherapy and reflexology.

Happy February! We have made it through January, hopefully everybody is fully into their New Year’s resolutions? If your...
01/02/2026

Happy February! We have made it through January, hopefully everybody is fully into their New Year’s resolutions?
If your resolution was to look after yourself, now is your sign to get yourself booked for that sports massage!

Can you believe we are nearly at the end of January?! All 472 days of it are nearly over! As a reward, you absolutely de...
25/01/2026

Can you believe we are nearly at the end of January?! All 472 days of it are nearly over!
As a reward, you absolutely deserve that massage you have been putting off since November!
I’m in the clinic all week with some spaces also available Saturday (a great time to book a relaxation massage as it’s super quiet!)

We have a few spaces for massage therapy this week including some super rare evening appointments!! Go check out the new...
18/01/2026

We have a few spaces for massage therapy this week including some super rare evening appointments!!

Go check out the new website and get yourselves booked in!

It’s super simple now, select sports massage and choose your length of appointment, or select relaxation for any relaxing or holistic treatments and pop in the comment box what treatment you’d like.

I’m not going to lie, I am a little bit in love with my new uniform! Thank you for making me part of the team 💚💙🩷
15/01/2026

I’m not going to lie, I am a little bit in love with my new uniform! Thank you for making me part of the team 💚💙🩷

Have you completed your first week back in the gym? Finally back to a routine and buying off all the Christmas and chees...
10/01/2026

Have you completed your first week back in the gym?
Finally back to a routine and buying off all the Christmas and cheese?
Well, now is the time to make sure your new routine becomes a long term habit. Sore muscles and injuries are one of the top reasons people stop going to the gym, but it doesn’t have to be the end of your training. Book yourself in for a sports massage and a chat and we can make sure your training is less likely to be interrupted by avoidable ni**les!

I hate this time of year and updates to pricing, however, due to increased operational costs I have had to apply a small...
07/01/2026

I hate this time of year and updates to pricing, however, due to increased operational costs I have had to apply a small increase to pricing on some of my services. I have put a lot of time into this and held off as long as possible, you can still maintain the previous appointment costs by prepaying for your appointments in a package, a great way to budget for your next 3/5 or even 10 treatments!

Some availability still for this week.Back to normality with work,school,gym routines, now is the time to get the that s...
03/01/2026

Some availability still for this week.
Back to normality with work,school,gym routines, now is the time to get the that self care routine back on track.
Regular maintenance massage isn’t just about the feel good factor, evidence shows that regular maintenance sports massage can help reduce the chances of injury! So do not wait until you have that ni**le, get in for some prehab before you need to rehab!

Happy New Year from Armstrong Sports Massage. 2025 has seen so much change, but I have loved treating every single one o...
31/12/2025

Happy New Year from Armstrong Sports Massage.

2025 has seen so much change, but I have loved treating every single one of you guys and helping everyone live their best lives.

2026 has some very exciting changes about to drop and we just cannot wait to get back into clinic with team and share our next chapter with you all 💜🩷💜

What are we saying? (It’s a yes from me!)
18/12/2025

What are we saying?

(It’s a yes from me!)

Treat yourself or a loved one with an Armstrong Sports Massage gift card. Relax with an aromatherapy massage or relive t...
15/12/2025

Treat yourself or a loved one with an Armstrong Sports Massage gift card. Relax with an aromatherapy massage or relive tension with a Swedish or sports massage.

Drop us a message or pick one up during your next treatment.

It’s the final week before schools break up and we all start winding down for Christmas. Now is the time to get in for y...
14/12/2025

It’s the final week before schools break up and we all start winding down for Christmas.
Now is the time to get in for your pre-Christmas reset to enter the festive period feeling tip top!

We have a couple of appointments available for the following week, we are in clinic until the 23rd but these are going fast!

10/12/2025

TLDR: No, not at all..

While it’s true that sports massage can be incredibly helpful for people who play sport or have physically demanding jobs, the benefits go far beyond that.

Sports Massage and soft tissue therapy is for clients of all ages, body types, and activity levels, even Santa!

It’s not just about performance. Massage can help with everyday aches and pains, stiffness from long hours at a desk, tension from stress, and that general “my body feels tight” feeling.

There are many potential benefits, but some of the most common include:

✨ Reduced pain and muscle tension [1]
✨ Improved flexibility and mobility
✨ Support for mental wellbeing [2]
✨ And honestly… they usually feel amazing!

You don’t need to be an athlete to benefit from a sports massage, you just need to have a body.

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References

1. https://academic.oup.com/painmedicine/advance-article-abstract/doi/10.1093/pm/pnaf118/8242775?redirectedFrom=fulltext&login=false
2. https://www.nature.com/articles/s41562-024-01841-8

Address

Acorn Health, Unit 3, Stonehenge Walk
Amesbury
SP47DB

Opening Hours

Monday 11:30am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 11:30am - 7:30pm
Friday 9am - 5pm
Saturday 9am - 11:30am

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