Yoga Mind Body Breathe

15/08/2022

Tonight's class was definitely hot yoga! Amazing class with beautiful souls. Its such a pleasure and privilege to teach.

Even after 10 years practice and teaching I'm forever learning. I'm studying conscious breathworking which is fascinating and a very powerful practice which I share in each class too.

I am already looking forward to next week's class. Please join us:

Bowman Centre
Amesbury
6.30 pm to 7.45 pm

Bookings only as space is very limited !
❤🙏🏼

01/08/2022

I ❤ teaching Hot Yoga again ! 🔥🧘‍♀️🧘‍♂️

Spaces available tonight

I ❤.....

Strengthening my body
Increasing my flexibility
Improving my energy levels
Better sleep quality
Peaceful mind

If you want to join me tonight I'm at the Bowman Centre, Amesbury 6.30 pm to 7.45 pm

Please message me to book as I only have a couple of places left, thank you 🙏❤

07/06/2022

Homeward bound from Ireland having escaped and retreated again for the last week, 100 % unplugged from the outside world and 100 % fully invested in my yoga mind body and soul practice...such a privilege!

I cant really put into words the true freedom you can have in the simplicity of conscious breathing and mindful body movement but I can and always will love sharing everything I learn...always have done and I always will ❤🙏

Class tomorrow will be at Wyndham Hall Amesbury 6.30 pm to 7.45 pm....please join me !

I am now also offering a personalised one to one programme for anyone wanting to establish a good practice for themselves at home...message me for more info

With Love
❤ 🙏🏼

28/04/2022

04/05/2020

Good morning all. I've been enjoying training every day and engaging with all of my teachers from around the globe. I've never felt more grateful to have yoga as part of my life and the more I study, practise and learn I keep out of stress, eat healthy and generally feel amazing every day.

If you want to learn with me I will be hosting yoga @ home via zoom this week.

Tuesday 7pm to 8pm
Friday 7pm to 8pm

Please message me for your link
Have an amazing day
🙏💕

19/04/2020

Good morning my beauties 💕 .

In case anyone else missed my previous post and still wants to join me I'm hosting Childrens Bedtime Yoga tonight 7pm to 7.45.

Time for easy breathing, little peoples yoga flow and bedtime story and blankets ready to snuggle up to sleep.

Free to join me on zoom, just message me for your link.

Have an amazing day
🧘‍♂️🙏🧘‍♀️🙏💕💕