26/10/2022
Dear yogis,
After much thought it is with regret I have to tell you I will be cancelling the weekly class,
With Tuesday 31st October being our last class.
I have loved sharing and learning you and it is with much gratitude to you all for being such a wonderful group of students and all your support, but teaching the weekly class has always been a luxury that I have enjoyed rather than an income and now due to the currant financial situation but also some personal considerations, I find that for the time being at least I need to have more time for my main income the massage therapy.
I hope to be able to continue teaching by helping at friends workshops and maybe putting together pop up workshop classes in the future and when circumstances allow come back to more regular teaching in the future.
I’m afraid have not been able to find anyone to take over the class for me but I have put together a list attached of local physical classes and some online yoga classes that I hope you might find a way to continue with your practice.
Wishing you all the best with love and gratitude
Michelle
In the words of the wisest bear ever -
“Wisdom, happiness and courage are not waiting somewhere
Out beyond sight at the end of a straight line; they’re part of a continuous cycle that begins right here. They’re not only the ending, but the beginning as well”
Benjamin Hoff
The Tao of Pooh
Physical classes
yoga with Jan Anthony 07980 600994
jan.anthony@hotmail.co.uk
Very gentle yoga suitable for all abilities
breath body mind connection and
pearls of yogic wisdom
St Cynogs church hall ystragynlais
Monday 4.20 pm and 5.40pm
Also first Wednesday of every month 6pm to 8pm
at Dove workshops Banwen.
At Pontadawe lesuire centre
Monday 10.30 - 12
Thursday 10.30 - 12
Jan also offers live online classes with pre records available
Ammanford lesuire centre 01269 594517
Monday beginners yoga 7.30 - 8.30pm £5.76
Tues les mills body balance (can be more challenging) 7.35 - 8.35pm
Friday les mills body balance 5.35- 6.35pm
Pontadawe lesuire centre 08000434343
Monday Paula Beeforth 7-8pm
Thursday Amanda Ellis 6.50pm to 7.50pm
Friday Amanda Ellis 5.30pm to 6.30pm
Online yoga
Yoga with Adriene
Gentle simple yoga flow good for all abilities
free classes on her you tube channel
Or the online app is }Find what feels good - £7.99 per month cancel anytime
Yoga glo
Is an online app with many different high quality yoga instructors to choose from all ability levels are catered for from beginner to more challenging with thousands of classes
a little more pricy £21.49 per month cancel anytime.
