Counselling with Gwilym Roberts

29/07/2025

Struggle to get things done? Maybe you have an interest-based brain? 🧠

I often feel like my brain is in a constant battle of knowing there is something I should do, but just not being able to do it. Every day, I will spend hours and hours procrastinating something. It is quite common for me to spend the entire day just trying to get in the shower. And…

29/07/2025

What are typical core beliefs of those who have survived trauma?

PTSD core beliefs. Online Trauma Therapy In Los Angeles, California. Seattle, Washington Trauma Therapist.

14/07/2025

16/04/2025

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12/02/2025

Suitable for all those with an interest in how Sexual Violence affects LGBTQ+ Survivors

05/02/2025

👀 Dunning-Kruger effect. A cognitive bias where people with limited expertise or ability mistakenly believe they possess superior expertise or ability.

This overestimation arises because they don’t have the knowledge to understand they don’t have enough knowledge. 👀

27/09/2024

have you heard about the wheel of consent? here are some useful videos....

Wheel of Consent: FREE video introduction! A consent model and touch practice, for clearer more authentic communication.

05/08/2024

12 signs that you are an emotionally mature adult!!

31/07/2024

Here’s another LGBTQ+ affirmative therapist in south wales! https://www.facebook.com/jd.psychotherapy

Providing compassionate and inclusive psychotherapy for LGBTQ+ individuals aged 21+. Safe, affirming, and confidential care.

19/07/2024

Swansea Mind are starting up a Trans and non binary support group. For more info contact them directly.

The group will be for folk aged 18+, however they maybe able to offer bespoke help for under 18s.

12/07/2024

here's a useful short video about how abusers can use kids against you and what you can do about it. Counter Parenting.

Welcome to our free video resource which helps you to make sense of parenting challenges related to your partner or ex's behaviour.