Healthy Aura

Healthy Aura Physiotherapy, Health and Holistic Healing provided by accredited Chartered Physiotherapist and Registered Nurse.

Services that focus on physical, emotional, mental and soul health and wellbeing.

I’ve always said trust your client. I’m excited this is being acknowledged. In my opinion, organisations such as insur...
23/02/2026

I’ve always said trust your client.
I’m excited this is being acknowledged. In my opinion, organisations such as insurance companies or health boards having overriding responsibility for a person’s health care options is flawed.
I want folks to be empowered and to be supported in their well being by their clinicians.

https://podcasts.apple.com/gb/podcast/jospt-insights/id1522929437?i=1000748886435

Fibromyalgia and Physiotherapy Recent research identifies sufferers of fibromyalgia benefit from therapeutic exercise an...
16/02/2026

Fibromyalgia and Physiotherapy
Recent research identifies sufferers of fibromyalgia benefit from therapeutic exercise and it is the cornerstone of non-pharmacological management.
Exercise forms ranking the highest are:
Pilates, aqua exercise, dance and mixed exercise. This is optimised with individualised exercise programs. (musculoskeletal science and practice April 2026 volume 82)
If you’d like to find out more, please reach out and contact us to discuss how we can help you.
www.healthyaura.co.uk

Pilates Classmat based Foundation level 1Beginners level lead by registered physiotherapist Pensioners Hall Tuesday 6pm...
12/01/2026

Pilates Class
mat based Foundation level 1
Beginners level lead by registered physiotherapist
Pensioners Hall Tuesday 6pm
£10 on the door.
Just bring yourself, mat, drink and towel.

Pilates Foundation Level 1 Mat based ClassTuesday 16/12/25 18:00-19:00Pensioners Hall in Ammanford£10 on the doorLead by...
15/12/2025

Pilates Foundation Level 1 Mat based Class
Tuesday 16/12/25 18:00-19:00
Pensioners Hall in Ammanford
£10 on the door
Lead by registered Physiotherapist
Bring a mat, towel and drink

Pilates Foundation Level 1 Mat based ClassTuesday 09/12/25 18:00-19:00Pensioners Hall in Ammanford£10 on the doorLead by...
07/12/2025

Pilates Foundation Level 1 Mat based Class
Tuesday 09/12/25 18:00-19:00
Pensioners Hall in Ammanford
£10 on the door
Lead by registered Physiotherapist
Bring a mat, towel and drink

Apologies, the Pilates class usually held at the Pensioners Hall in Ammanford, at 6pm today is cancelled this evening d...
02/12/2025

Apologies, the Pilates class usually held at the Pensioners Hall in Ammanford, at 6pm today is cancelled this evening due to the hall not being available.

Physiotherapy in AmmanfordAn investigation published by Physiotherapy Theory and Practice in 2022 found that foam rollin...
22/11/2025

Physiotherapy in Ammanford

An investigation published by Physiotherapy Theory and Practice in 2022 found that foam rolling was an effective intervention for improving hip pain in patients with hip osteoarthritis.
If you are suffering with hip pain and want to take control of it, reach out to discuss if an assessment and treatment plan would help you.
www.healthyaura.co.uk

Ammanford Physiotherapist Tired of your pain? Reluctant to rely on pain killers? Struggling to get an appointment with y...
17/11/2025

Ammanford Physiotherapist
Tired of your pain?
Reluctant to rely on pain killers?
Struggling to get an appointment with your NHS GP or physio?
You can take back control?
If you are interested in how I can help you please check out my website. www.healthyaura.co.uk or tap on this page.
No referral needed.

Class cancelled Pilates Class announcement for Tuesday 18/11/25 6-7pm at the Ammanford pensioners hall. There is no clas...
16/11/2025

Class cancelled
Pilates Class announcement for Tuesday 18/11/25 6-7pm at the Ammanford pensioners hall.
There is no class this coming week. Apologies for any inconvenience. The class will return next week.

Experience a sports massage from a physiotherapist. Did you know a massage 2 hours after your exercise session reduces y...
14/11/2025

Experience a sports massage from a physiotherapist.
Did you know a massage 2 hours after your exercise session reduces your pain normally experienced 2 days later. So why not schedule in a massage later in the day after your morning training to optimise the benefits.

Gamers’ Thumb?Do you have thumb pain which developed over weeks? Is pain worse during specific actions?Weapons switching...
10/11/2025

Gamers’ Thumb?
Do you have thumb pain which developed over weeks?
Is pain worse during specific actions?
Weapons switching? Rapid fire shootings?
Want to know how physio can help?
Get in touch.

PhysiotherapyRecent study highlights that shoulder injuries in female athletes can be lowered by more than 50% when a p...
10/11/2025

Physiotherapy
Recent study highlights that shoulder injuries in female athletes can be lowered by more than 50% when a prevention programme is followed, looking at strength, stability, control and sport specific training.
(British Journal of Sports Medicine Nov 2025)
If you’re interested in learning more about how physio can support you in your sport contact us to find out more.

Address

Unit 34B, Shoppers World 18 Wind Street
Ammanford
SA183DN

Telephone

+447407442122

Website

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