Yoga With Mel

16/08/2021

Yin Yoga teaches us to slow down, postures are either seated or laying down and are held between 2-5 minutes.

No experience necessary 💕

Tuesday evenings 7.30-8.30pm
Via Zoom cost £5
Message for further details 🙏🏻

20/07/2021

Yin Yoga teaches us to slow down, postures are either seated or lying and are held between 2 & 5 minutes.

Yin is a truly meditative practice and you may be surprised at how quickly this practice encourages feelings of calm & presence 🙏🏻

No experience necessary 💕

Tuesday evenings 7.30-8.30pm
Via Zoom cost £5

21/06/2021

This weeks classes…..

Tuesday 6 - 7 pm Flow Yoga 🧘🏼

Tuesday 7.30 - 8.30pm Yin Yoga 🙏🏻

Classes via Zoom - £5
Message me for more details & Zoom link 🙏🏻 xx

14/06/2021

Yin yoga teaches us to slow down, postures are either seated or lying and are held between 2 & 5 minutes.

Yin is a truly meditative practice and you may be surprised at how quickly this practice encourages feelings of calm & presence 🙏🏻

Join me via Zoom
Tuesdays 7.30pm - 8.30pm cost £5

13/06/2021

There are so many benefits to having a regular yoga practice 🧘🏼 including….

Tuesday evenings 6-7pm via Zoom
Message me for more details

23/05/2021

Nourishing Yin yoga to soothe the nervous system, increase flexibility and aid sleep 💕

Tuesday evenings 7.30 - 8.30pm
Via Zoom cost £5

Message me for details and to book 🙏🏻

23/05/2021

Come and join me Tuesday evening 6 - 7pm for some Slow Flow Yoga.

Via Zoom cost £5

Message for more details 🧘🏼🙏🏻 x

09/05/2021

Nourishing Yin Yoga to soothe the nervous system, increase flexibility and aid sleep 🙏🏻

Come and join me via Zoom
Tuesdays 7.30pm - 8.30pm
Cost £5

Message me to book 💕

09/05/2021

I will be teaching on the Sunday 22nd August at the Full Moon Well-being Retreat 💕
Details attached, along with some other events that may interest you 🙏🏻

28/04/2021

Thankyou to those that joined me last night for Yin 🙏🏻

Isn’t it amazing what a calm hour for yourself can do?

Have a lovely day 💕 xx

25/04/2021

Yin is in!!

Some of the benefits of Yin Yoga include calming the mind and body, reducing stress and anxiety as well as increasing mobility and health 🙏🏻🧘🏼

Come and join me this Tuesday 7.30pm-8.30pm via Zoom cost £5

Message for more details 💕🙏🏻

18/04/2021

If you fancy trying a slower more meditative form of yoga.....

Come and join me this Tuesday for Yin Yoga 🧘🏼

Message me for more details or to book

Class via Zoom 7.30pm - 8.30pm cost £5 🙏🏻

11/04/2021

Just some of the benefits of Yin yoga.

Message me for more details or to book your place 🙏🏻

Tuesday’s 7.30pm - 8.30pm £5

07/04/2021

Come and join me tomorrow evening for a hip opening practice.

Thursday 6pm - 7pm £5

Message me to book your place 🙏🏻

05/04/2021

Come and join me Tuesday 7.30pm - 8.30pm
Yin Yoga is a slower more meditative form of yoga 🧘🏼
Suitable for all levels
Message me to book £5 per class 🙏🏻

31/03/2021

Come and join me this Thursday for a twisty flow, connecting our breath with our movements 🙏🏻

Message me to book your place 🧘🏼

29/03/2021

Not too late to join me 🙏🏻

26/03/2021