Mum & Baby Nurture

03/09/2025

And we are back after the summer break!

Refreshed and energetic Mum and Baby yoga first!

27/08/2025

i will be there later today making the tea:)

NCT Bumps and Babies relaxed drop in happens every Wednesday in Flitwick Village Hall 1pm to 2.30. Why not join us?

12/08/2025

Do you fancy a gentle class with your new baby starting after the summer holidays?
Every Monday for 5 weeks join me to learn the strokes for your baby that will help improve digestion, reduce crying and maybe even improve sleep?
I make time at the end of the massage to allow the group to chat over a cuppa and a biscuit.
I have been teaching baby massage for over 8 years and I love spending time with new parents and their little ones, helping to create friendships and supporting you on this journey.
why not join me?
www.mumbabynurture.com

11/08/2025

07/08/2025

July has seen the safe arrival of many Yoga for Pregnancy babies!

This means there is space in the class from September for new women looking to relax and stretch their body in pregnancy, easing out aches and pains.

I was speaking to one of the new mums and she said she found the progressive muscle relaxation (a technique we practised in class) really helpful for keeping her calm.
If you are looking to find your new class why not give us a try one Friday evening?
www.mumbabynurture.com

31/07/2025

Pregnancy can disrupt sleep patterns, but yoga can help to improve sleep quality by promoting relaxation and reducing stress. Learn new breathing techniques and practice them weekly so you can relaxing in labour.

If you are looking to find your new class why not give us a try one Friday evening?
www.mumbabynurture.com

29/07/2025

Do you fancy a gentle class with your new baby starting in September?
Every Monday for 5 weeks join me to learn the strokes for your baby that will help improve digestion, reduce crying and maybe even improve sleep? We incorporate singing alongside the strokes to build different neural pathways in your baby's brain. Don't worry if you don't know the words, we have a song sheet.
I have been teaching baby massage for over 8 years and I love spending time with new parents and their little ones, helping to create friendships and supporting you on this journey.
why not join me?
www.mumbabynurture.com

24/07/2025

Free on a Friday evening in september?

Pregnancy can disrupt sleep patterns, yoga can help to improve sleep quality by promoting relaxation and reducing stress. There is space in the class for new women looking to relax and stretch their body in pregnancy, easing out aches and pains.

I was speaking to one of the new mums and she said she found breathing onto the ice cube (a technique we practised in class) really helpful for her labour.
If you are looking to find your new class why not give us a try one Friday evening?
www.mumbabynurture.com

21/07/2025

its been a busy month so far...

the children are now all off on the summer holidays but my volunteering role carries on!

NCT Mid Beds bumps and babies runs every wednesday through the holidays, flitwick village hall 1-2.30

17/07/2025

We have recently seen the safe arrival of many Yoga for Pregnancy babies - welcome little ones!
This means there is space in the class for new women looking to relax and stretch their body in pregnancy, easing out aches and pains.
I was speaking to one of the new mums and she said she found breathing onto the ice cube (a technique we practised in class) really helpful for her labour.
If you are looking to find your new class why not give us a try one Friday evening?
www.mumbabynurture.com