Mum & Baby Nurture

20/05/2026

Pregnancy can disrupt sleep patterns, but yoga can help to improve sleep quality by promoting relaxation and reducing stress. Learn new breathing techniques and practice them weekly so you can relaxing in labour.

If you are looking to find your new class why not give us a try one Friday evening?
www.mumbabynurture.com

18/05/2026

Mum and Baby Yoga feels great

The recovery after a baby is not always talked about enough, maybe you are looking to get back to exercising and you are not sure what is safe? Maybe you can feel the tension in your body and want to ease it out?
Tracy is a trained pregnancy and postnatal specialist who can support you on that journey. She also understands that sometimes the limitation of getting time for a new mum is the childcare. In our Mum and baby yoga classes all the stretches and breathwork is focussed on mum but we have baby on the mat too. Baby will be joining us through our use of sensory toys to gently stimulate them.

Its a small class where we take time to nurture you mothers.
If you want to know more about our classes that are opening up next month, drop us a dm or check out the website.
www.mumbabynurture.com

15/05/2026

15/05/2026

It’s , so we want to remind you that if you're introducing solid foods to your baby, we're here to help ❤️

The NCT Infant Feeding Line is open 365 days a year, 8am - Midnight, give us a call on 0300 330 0700 📞

15/05/2026

You can also follow on Instagram to see more

15/05/2026

Gentle Baby Massage & Meaningful Connection

Our baby massage sessions offer a peaceful, nurturing environment where parents can learn gentle massage techniques while enjoying meaningful time with their baby.
Sessions are held in small groups, allowing space to relax, ask questions, and connect with other parents in your local community. A warm, supportive atmosphere is at the heart of everything we do.
Suitable for babies of all stages.
Booking required — spaces are limited, next course starts 2nd June in Ampthill
www.bookwhen.com/tracyannmachin

14/05/2026

In baby massage we do concentrate on the feet helping to soothe baby, this can be helpful if baby is struggling with their digestion.

My new term of baby massage starts Tuesday 2nd June 12 noon, parkside hall in Ampthill.

https://bookwhen.com/tracyannmachin =ev-szs3u-20260519120000

12/05/2026

The recovery after a baby is not always talked about enough, maybe you are looking to get back to exercising and you are not sure what is safe? Maybe you can feel the tension in your body and want to ease it out?
Tracy is a trained pregnancy and postnatal specialist who can support you on that journey. She also understands that sometimes the limitation of getting time for a new mum is the childcare. In our Mum and baby yoga classes all the stretches and breathwork is focussed on mum but we have baby on the mat too. Baby will be joining us through our use of sensory toys to gently stimulate them.

Its a small class where we take time to nurture you mothers.
If you want to know more about our classes that are opening up next month, drop us a dm or check out the website.
www.mumbabynurture.com

05/05/2026

Friday is my favourite day of the week as its yoga for pregnancy this evening. April has been a busy month for babies, but May has some spaces if you want to give it a try.

www.mumbabynurture.com

01/05/2026

Wednesday next week is NCT Mid Beds sling library where we can chat all about slings.