A.M Fitness

A.M Fitness A.M Fitness is all about becoming a better more confident you through Consistency and Dedication.

04/07/2025

Easy Banana Pancakes, super versatile, you can even add protein powder for an added boost. Finished with Maple Syrup for that extra kick and to refuel glycogen stores after a solid workout.

#,reels

Starting the day with a healthy take on a full English breakfast with chicken sausages, turkey bacon, and Home made Hash...
18/01/2025

Starting the day with a healthy take on a full English breakfast with chicken sausages, turkey bacon, and Home made Hash Browns 😋

Added in Raspberries for Fibre and Vit C and Ashwagandha as a new edition to my Supps for Increased mood and to lower cortisol 🔥

Greek Yoghurt Bowl 😋70g of protein and packed with natural ingredients.It's great as a meal replacement if cutting or a ...
07/01/2025

Greek Yoghurt Bowl 😋

70g of protein and packed with natural ingredients.

It's great as a meal replacement if cutting or a Macro Boost if Bulking.

Ingredients

- 500g 0% Greek Yoghurt
- 1 Scoop any Choc Protein Powder
- 45g Cherries
- 40g Raspberries
- 1 Tbsp Pumpkin Seeds
- 2 Chopped Dates
- 2 Tsp Spanish Forest Honey
- 10g Ugandan Dark Choc (Grated)
- Dash of Cinemon

Never neglect the importance of Stretching, it can also be extremely therapeutic.
05/01/2025

Never neglect the importance of Stretching, it can also be extremely therapeutic.

New Year Personal Training Slot Availability 💪 Starting a new Routine can be daunting at the best of times especially in...
05/01/2025

New Year Personal Training Slot Availability 💪

Starting a new Routine can be daunting at the best of times especially in an already busy Gym environment.

At The Sports Academy Andover we have a Private state of the art Gym where I offer Personal Training sessions to the community.

⚡️Get Fit at a pace that suits you
⚡️ Varied workouts including Boxing/Circuits
⚡️ Great for Beginners new to the Gym
⚡️ Extra space in our Main Hall
⚡️ Nutritional Guidlines/Food Diary
⚡️ Weekly Check-in/Accountability
⚡️Complimentary Consultation/1st Session
⚡️ Free Parking
⚡️ Block Bookings available at a discount

About Me:

My Name is Alex and I have worked in the Industry since 2019 with a range of clients as well as teaching a number of classes from Circuits to Box Fit as well as Low Impact Fitness.

I've worked for a number of organisation including The Hilton Group, Holiday Inn and Places Leisure to name a few.

My goal is to help the community get fitter, Stronger, move more and feel great.

Get in touch today to book your complimentary First session or drop me a message to find out more, I'd love to help whether you're a newbie to training or would like that extra push to achieve your goals in 2025.

You can also find me on Instagram AMFitness2K19

Burgers with a difference 😋Chilli, Cheese Burgers, Fried Onions, Gerkins w/ Ketchup & Mustard, side salad w/ Crispy Onio...
04/01/2025

Burgers with a difference 😋

Chilli, Cheese Burgers, Fried Onions, Gerkins w/ Ketchup & Mustard, side salad w/ Crispy Onions, Sweetcorn, Low Fat Sour Cream, Fried Tomatoes and Sirachia and Honey Slaw. No bun or processed ingredients, just good eating.

Address

The Sports Academy, West Portway Industrial Estate
Andover
SP103LF

Opening Hours

Monday 6am - 2pm
Tuesday 6am - 2pm
Wednesday 6am - 2pm
Thursday 6am - 2pm
Friday 6am - 2pm
Saturday 6am - 3pm
Sunday 6am - 3pm

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