
02/10/2025
Stoptober starts today!
You are doing the best thing you can for your health by quitting - and you don't need to do it alone. There are plenty of ways to get support. You can:
o Phone the free Quitline on: 0800 999 1485
o Visit your local pharmacy
o Get your free Personal Quit Plan on the Better Health website
Find out more: https://www.southampton.gov.uk/stoptober