What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 7pm Wednesday 9am - 1pm Thursday 8am - 8pm

VF Sports Therapy

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Andover
VF Sports Therapy

Sports therapist in Andover using a range of manual therapy and soft tissue techniques.

Mobile appointments available in Andover & surrounding villages, Salisbury & Newbury

Sports Massage | Injury Rehab | Hot Stones | Dry Cupping | Taping

12/01/2026

🤔 How often should I get a Sports Massage?

It all depends on the individual. When deciding how frequently you should have a sports massage, training intensity, frequency, and length should be taken into account.

▪️For higher performing athletes, getting a massage once a week is highly recommended

▪️Getting a massage every 2-4 weeks is strongly advised for regular gym goers or athletes who take their exercise and training seriously.

▪️For most people who do regular light exercise once every 4-6 weeks is usually sufficient

08/01/2026

Tight muscles? Sore after training?
Get a professional sports massage at home — no travel, no stress.

I bring the table, towels, and expertise so you can recover faster and move better.
Perfect for gym-goers, runners or anyone who works from home.

📍 Home visits in Andover, Ludgershall, Tidworth, Amesbury, Durrington, Salisbury & Newbury
⏱ Weekday & Evenings available
⭐ Fully qualified & insured

👉 Book now

07/01/2026

Neck and shoulder pain isn’t usually caused by bad posture… it’s caused by staying in the same posture for too long.
Your body wants movement, variation, and stronger supporting muscles — not perfection.

If you want personalised help for desk-related tension, send me a message.
👇 Comment “NECK” and I’ll send you some free mobility tips.

06/01/2026

✨ Benefits of Sports Massage ✨

30/12/2025

Client feedback like this makes my day 🙌
Thank you for the support!

19/12/2025

Still looking for that perfect Christmas present for your family or friends? 🎅🏼🎄

Why not treat them to….

A Sports Massage 💆🏼‍♂️💆🏼‍♀️

or even better

a Hot Stones Sports Massage ♨️🪨

E-vouchers are also available to purchase

If you would like more information please get in touch 😊

06/11/2025

PREVIOUS INJURIES & THE COLD 🥶

Ever notice that old injuries start to ache again when winter rolls around? There are actually some solid reasons why this happens:

▪️Lower air pressure in cold weather causes gases and fluids to expand around your joints. This puts extra pressure on nerve endings — giving you a not-so-friendly reminder of a past injury.

▪️Synovial fluid, the natural lubricant in your joints, thickens when it’s cold. This can reduce mobility and make your joints feel stiff.

▪️Nerves become more sensitive in colder conditions, which can make any lingering pain feel stronger.

▪️The cold often makes us move less, and reduced activity can cause tightness — especially in areas that rely on regular movement and rehab to stay strong.

Since previously injured areas often have some lingering weakness, they’re more likely to flare up when the temperature drops. Keep up with your strengthening and rehab work to help protect those spots and keep them moving well through the colder months.

04/11/2025

✨ Refer a Friend ✨

When you refer a friend or relative and they book their first appointment, they will receive £5 off their first treatment. As a thank-you, you’ll also receive £5 off your next!!

There’s no limit, the more you refer who book, the more you save!!

03/11/2025

Feeling sore? Tight? Not performing your best?

Recovery starts with one step - booking your session.

Click the link in the bio or simply send a message to schedule your sports therapy appointment today and get back to your best 💥

29/10/2025

💥 Between workouts, work, and everything in between — make time for your body. 💆‍♂️ A sports massage isn’t a luxury, it’s key to staying at your best. 🔥

27/10/2025

⭐️⭐️⭐️⭐️⭐️
Another amazing review from one of my lovely clients!
So grateful for everyone who trusts me to help them move, recover, and feel their best.
Your kind words mean the world 💛

📅 Ready to feel the difference? Book your next sports massage now!

25/10/2025

⏰ Opening Hours ⏰

Just a reminder of the days and times I am open

Mobile appointments available in Andover, Salisbury & Newbury. Some weekends will be available on request for mobile appointments

📞07305106931
📧 vfsportstherapy@outlook.com
👩‍💻 www.vfsportstherapy.co.uk

Address

Weyhill Road Chiropractic & Psychology Clinic
Andover
SP103BH

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 7pm
Wednesday	9am - 1pm
Thursday	8am - 8pm

Website

https://ymyb.janeapp.co.uk/#/staff_member/14, https://vfsportstherapy.co.uk/

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